{"id":2366,"date":"2018-09-17T16:31:56","date_gmt":"2018-09-17T12:31:56","guid":{"rendered":"http:\/\/vivien.ge\/?p=2366"},"modified":"2018-09-17T18:50:34","modified_gmt":"2018-09-17T14:50:34","slug":"7-%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%91%e1%83%9a%e1%83%94%e1%83%9b%e1%83%90-%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90%e1%83%9b%e1%83%9d%e1%83%aa-%e1%83%96%e1%83%94%e1%83%93%e1%83%9b%e1%83%94","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=2366","title":{"rendered":"7 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d8\u10ed\u10d8\u10e0\u10d7"},"content":{"rendered":"<p>\u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd\u10e1 \u10ef\u10d0\u10dc\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 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https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24343015-a340-1536671474-728-e5a81db08e-1536834242.jpg?resize=696%2C397&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 &#8211; \u10d9\u10d0\u10e0\u10d2\u10d8 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0. \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d0\u10d3 \u10d7\u10d8\u10e0\u10dd\u10e5\u10e1\u10d8\u10dc\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10d2\u10d5\u10d4\u10e0\u10d8\u10dd\u10e1. \u10eb\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0, \u10d0\u10e0\u10d0\u10e4\u10e0\u10d8\u10e1 \u10d9\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1, \u10e8\u10e0\u10dd\u10db\u10d8\u10e1\u10e3\u10dc\u10d0\u10e0\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 &#8211; \u10e2\u10d8\u10de\u10d8\u10e3\u10e0\u10d8 \u10db\u10d4\u10da\u10d0\u10dc\u10e5\u10dd\u10da\u10d8\u10d0.<\/p>\n<p>\u10d7\u10e3\u10db\u10ea\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10d7: \u10d0\u10db \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d9\u10d0\u10dc\u10d8 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\u10e1\u10d8\u10d0\u10e0\u10e3\u10da\u10d8\u10e1 \u10d0\u10e0 \u10e5\u10dd\u10dc\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ec\u10dd\u10dc\u10d0. \u10d7\u10e3 \u10d0\u10db \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10e1 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d4\u10dc\u10d7, \u10d4\u10e5\u10d8\u10db\u10e1 \u10d4\u10ec\u10d5\u10d8\u10d4\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10e1.<\/p>\n<p><strong>2. \u10de\u10e0\u10dd\u10da\u10d0\u10e5\u10e2\u10d8\u10dc\u10dd\u10db\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2372\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?resize=696%2C527&#038;ssl=1\" alt=\"\" width=\"696\" height=\"527\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?resize=300%2C227&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?resize=696%2C527&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342965-34470560-976689-0-1536740809-1536740848-1500-1-1536740848-728-49dd70915e-1536834242.jpg?resize=555%2C420&amp;ssl=1 555w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10de\u10e0\u10dd\u10da\u10d0\u10e5\u10e2\u10d8\u10dc\u10dd\u10db\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10e0\u10d4\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10ea\u10d8\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d5\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0 \u10d3\u10d4\u10d3\u10d4\u10d1\u10e1 \u10da\u10d0\u10e5\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d4\u10db\u10d0\u10d6\u10d4 \u10d0\u10e0\u10d8\u10e1 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1\u10db\u10d2\u10d4\u10d1\u10d4\u10da\u10d8. \u10e0\u10dd\u10ea\u10d0 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4 \u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e5\u10d0\u10da\u10d4\u10d1\u10e8\u10d8 6-10-\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8.<\/p>\n<p>\u10d3\u10d0\u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0 &#8211; \u10de\u10d0\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10e0\u10eb\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0 (\u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10e8\u10dd\u10d1\u10d8\u10d0\u10e0\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8), \u10d0\u10e0\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10d0. \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10da\u10d8\u10d1\u10d8\u10d3\u10dd\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0, \u10d2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0, \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d4\u10d1\u10d8. \u10dd\u10e0\u10d8\u10d5\u10d4 \u10e1\u10e5\u10d4\u10e1\u10e8\u10d8 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e5\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1, \u10d0\u10dc\u10e3 \u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10d3\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n<p>\u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0\u10d3\u10d8\u10d0. \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p><strong>3. \u10db\u10d4-2 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2371\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342865-34634360-976689-6-0-1536743575-1536743611-1500-1-1536743611-728-9d88317650-1536834242.jpg?resize=696%2C314&#038;ssl=1\" alt=\"\" width=\"696\" height=\"314\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342865-34634360-976689-6-0-1536743575-1536743611-1500-1-1536743611-728-9d88317650-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342865-34634360-976689-6-0-1536743575-1536743611-1500-1-1536743611-728-9d88317650-1536834242.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342865-34634360-976689-6-0-1536743575-1536743611-1500-1-1536743611-728-9d88317650-1536834242.jpg?resize=696%2C314&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n1-\u10d4\u10da\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d0\u10db \u10d3\u10e0\u10dd\u10e1 \u10de\u10d0\u10dc\u10d9\u10e0\u10d4\u10d0\u10e1\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8 \u10db\u10d0\u10e1\u10d6\u10d4 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc &#8211; \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10d8\u10e1 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10ed\u10d0\u10e0\u10d1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d2\u10d0\u10e1\u10e3\u10e5\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1.<\/p>\n<p>\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4 \u10d8\u10db\u10d0\u10e8\u10d8\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e0\u10d0\u10e4\u10e0\u10d8\u10d7 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10e3\u10e0\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d3\u10d0\u10e3\u10dd\u10d9\u10d4\u10d1\u10d4\u10da\u10d8 \u10ec\u10e7\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d8 \u10e8\u10d0\u10e0\u10d3\u10d5\u10d0, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0\u10ea \u10e8\u10d4\u10d8\u10db\u10e9\u10dc\u10d4\u10dd\u10d3\u10d4\u10e1. \u10d7\u10e3 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e5\u10d0\u10d5\u10d8\u10da\u10e1 \u10e8\u10d4\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d7, \u10d3\u10e0\u10dd\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10d8\u10e7\u10dd\u10d7.<\/p>\n<p><strong>4. \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10dd\u10db\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2370\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342815-34651110-976689-2-0-1536741302-0-1536744184-1536744188-1500-1-1536744188-728-1fd5c561f0-1536834242.jpg?resize=696%2C734&#038;ssl=1\" alt=\"\" width=\"696\" height=\"734\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342815-34651110-976689-2-0-1536741302-0-1536744184-1536744188-1500-1-1536744188-728-1fd5c561f0-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342815-34651110-976689-2-0-1536741302-0-1536744184-1536744188-1500-1-1536744188-728-1fd5c561f0-1536834242.jpg?resize=284%2C300&amp;ssl=1 284w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342815-34651110-976689-2-0-1536741302-0-1536744184-1536744188-1500-1-1536744188-728-1fd5c561f0-1536834242.jpg?resize=696%2C734&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342815-34651110-976689-2-0-1536741302-0-1536744184-1536744188-1500-1-1536744188-728-1fd5c561f0-1536834242.jpg?resize=398%2C420&amp;ssl=1 398w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10d7\u10e3 \u10db\u10d4-2 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10f0\u10d8\u10de\u10d4\u10e0\u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d4\u10d1\u10d4\u10da\u10d8 &#8211; \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d2\u10da\u10e3\u10d9\u10dd\u10d6\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10dc\u10d4, \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10dd\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1. \u10d0\u10ee\u10d0\u10da \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10da\u10d8 \u10de\u10d0\u10dc\u10d9\u10e0\u10d4\u10d0\u10e1\u10d8\u10e1 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0\u10d1\u10da\u10d0 \u10e1\u10ec\u10d4\u10d5\u10d4\u10dc, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10f0\u10d8\u10de\u10dd\u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10d0 \u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0. \u10d8\u10e1 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 &#8211; \u10e1\u10ee\u10d5\u10d0\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10dd\u10d7?<\/p>\n<p>\u10e0\u10dd\u10ea\u10d0 \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d5\u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d7, \u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10e2\u10d0\u10e5\u10d8\u10d9\u10d0\u10e0\u10d3\u10d8\u10d0, \u10d9\u10d0\u10dc\u10d9\u10d0\u10da\u10d8, \u10da\u10d0\u10de\u10d0\u10e0\u10d0\u10d9\u10d8\u10e1 \u10d3\u10d0 \u10e5\u10ea\u10d4\u10d5\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10ea \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10dd\u10e1. \u10f0\u10d8\u10de\u10dd\u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10e8\u10d4\u10e2\u10d4\u10d5\u10d0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d8\u10dc\u10e1\u10e2\u10d8\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d4\u10d1\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0. \u10d0\u10e1\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ec\u10dd\u10dc\u10d0\u10ea \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d7\u10e3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ec\u10d0\u10ee\u10d4\u10db\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d1\u10d7, \u10d4\u10e5\u10d8\u10db\u10e1 \u10d4\u10ec\u10d5\u10d8\u10d4\u10d7.<\/p>\n<p><strong>5. \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2369\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342715-34523460-976689-3-0-1536741681-1536741689-1500-1-1536741689-728-9a99c036a8-1536834242.jpg?resize=696%2C425&#038;ssl=1\" alt=\"\" width=\"696\" height=\"425\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342715-34523460-976689-3-0-1536741681-1536741689-1500-1-1536741689-728-9a99c036a8-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342715-34523460-976689-3-0-1536741681-1536741689-1500-1-1536741689-728-9a99c036a8-1536834242.jpg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342715-34523460-976689-3-0-1536741681-1536741689-1500-1-1536741689-728-9a99c036a8-1536834242.jpg?resize=696%2C425&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342715-34523460-976689-3-0-1536741681-1536741689-1500-1-1536741689-728-9a99c036a8-1536834242.jpg?resize=687%2C420&amp;ssl=1 687w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10e0\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0 \u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8? \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10e1. \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10db\u10d8\u10e1\u10d8 \u10d0\u10db\u10dd\u10ea\u10d0\u10dc\u10d0\u10d0 &#8211; \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10e3\u10da\u10d8 \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8.<\/p>\n<p>\u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10d3\u10e0\u10d4\u10dc\u10d0\u10da\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10d0\u10e1\u10d4 \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d3\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10e1. \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d4\u10e1 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1, \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10de\u10d0\u10d7\u10d8\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1? \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d6\u10e6\u10d5\u10d0\u10e0\u10d6\u10d4 \u10ee\u10d0\u10e0\u10d7. \u10d4\u10e1 \u10d0\u10e0\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10db\u10dd\u10ec\u10e7\u10d4\u10dc\u10d8\u10da\u10dd\u10d1\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d9\u10e3\u10e0\u10dc\u10d4\u10d1\u10d0\u10ea \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0.<\/p>\n<p><strong>6. \u10d8\u10e1\u10d4\u10dc\u10d9\u10dd-\u10d9\u10e3\u10e8\u10d8\u10dc\u10d2\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2368\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342665-34536760-976689-4-0-1536741810-1536741815-1500-1-1536741815-728-5e323498d6-1536834242.jpg?resize=696%2C425&#038;ssl=1\" alt=\"\" width=\"696\" height=\"425\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342665-34536760-976689-4-0-1536741810-1536741815-1500-1-1536741815-728-5e323498d6-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342665-34536760-976689-4-0-1536741810-1536741815-1500-1-1536741815-728-5e323498d6-1536834242.jpg?resize=300%2C183&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342665-34536760-976689-4-0-1536741810-1536741815-1500-1-1536741815-728-5e323498d6-1536834242.jpg?resize=696%2C425&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342665-34536760-976689-4-0-1536741810-1536741815-1500-1-1536741815-728-5e323498d6-1536834242.jpg?resize=687%2C420&amp;ssl=1 687w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10d3\u10dd\u10dc\u10d4 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e3\u10e4\u10e0\u10dd \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10d3\u10d0 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d8\u10e1\u10d4\u10dc\u10d9\u10dd-\u10d9\u10e3\u10e8\u10d8\u10dc\u10d2\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 1 \u10db\u10da\u10dc-\u10e8\u10d8 10-15 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d0. \u10ea\u10ee\u10d8\u10db\u10d8 \u10e3\u10e9\u10d5\u10d4\u10e3\u10da\u10dd \u10e1\u10d0\u10ee\u10d8\u10d7 \u10d2\u10e0\u10dd\u10d5\u10d3\u10d4\u10d1\u10d0: \u10db\u10e3\u10ea\u10d4\u10da\u10d6\u10d4 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10ee\u10d3\u10d4\u10dc\u10d8\u10da\u10d8 \u10e0\u10e9\u10d4\u10d1\u10d0.<\/p>\n<p>\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10e0\u10d0\u10db\u10d4\u10e8\u10d8 \u10d0\u10e0\u10d4\u10d5\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10d0\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10e3\u10e0\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0, \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e3\u10eb\u10d8\u10da\u10dd\u10d1\u10d0 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1. \u10db\u10d0\u10d3\u10d0 \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8\u10d0.<\/p>\n<p><strong>7. \u10de\u10dd\u10da\u10d8\u10d9\u10d8\u10e1\u10e2\u10dd\u10d6\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2367\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342515-34559610-976689-5-0-1536742210-1536742219-1488-1-1536742219-728-c6926042fd-1536834242.jpg?resize=696%2C315&#038;ssl=1\" alt=\"\" width=\"696\" height=\"315\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342515-34559610-976689-5-0-1536742210-1536742219-1488-1-1536742219-728-c6926042fd-1536834242.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342515-34559610-976689-5-0-1536742210-1536742219-1488-1-1536742219-728-c6926042fd-1536834242.jpg?resize=300%2C136&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/24342515-34559610-976689-5-0-1536742210-1536742219-1488-1-1536742219-728-c6926042fd-1536834242.jpg?resize=696%2C315&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><br \/>\n\u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d4\u10dc\u10e1\u10e2\u10e0\u10e3\u10d0\u10ea\u10d8\u10d0 \u10d3\u10d0 \u10e8\u10d0\u10d9\u10d8\u10d9\u10d8 &#8211; \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10de\u10dd\u10da\u10d8\u10d9\u10d8\u10e1\u10e2\u10dd\u10d6\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10e1\u10d8\u10db\u10e1\u10e3\u10e5\u10dc\u10d4 \u10d0\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8\u10e1 \u10e2\u10d8\u10de\u10e1 \u10d0\u10e0\u10d8\u10e1, \u10d0\u10dc\u10e3 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 &#8220;\u10db\u10eb\u10d8\u10db\u10d4\u10d0&#8221;, \u10db\u10e3\u10ea\u10d4\u10da\u10d8 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\u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10e0\u10d0\u10db\u10d4\u10e8\u10d8 \u10d4\u10ed\u10d5\u10d8 \u10e8\u10d4\u10d2\u10d4\u10de\u10d0\u10e0\u10d0\u10d7? \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p>\u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10ea\u10d0\u10da\u10d9\u10d4 \u10d0\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d0\u10e0 \u10db\u10d8\u10e3\u10d7\u10d8\u10d7\u10d4\u10d1\u10e1. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10e3 \u10db\u10d7\u10d4\u10da \u10e0\u10d8\u10d2 \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[196,135,450,449,451],"class_list":{"0":"post-2366","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-196","9":"tag-135","10":"tag-450","11":"tag-449","12":"tag-451"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2366"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2366\/revisions"}],"predecessor-version":[{"id":2427,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/2366\/revisions\/2427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/2372"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}