{"id":23378,"date":"2019-11-22T12:43:17","date_gmt":"2019-11-22T08:43:17","guid":{"rendered":"http:\/\/vivien.ge\/?p=23378"},"modified":"2019-11-22T12:43:17","modified_gmt":"2019-11-22T08:43:17","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%90%e1%83%a3%e1%83%9b%e1%83%af%e1%83%9d%e1%83%91%e1%83%94%e1%83%a1%e1%83%94%e1%83%91%e1%83%a1-%e1%83%a5%e1%83%a1%e1%83%9d%e1%83%95%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=23378","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d0 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1"},"content":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc\u10e1 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10ee\u10d0\u10dc\u10e8\u10d8 \u10e8\u10d4\u10e1\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8\u10ea \u10d9\u10d8 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8\u10d0 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d4\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 10 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10e7\u10dd. \u10d3\u10d0, \u10db\u10d8\u10e3\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10e5\u10e1\u10dd\u10d5\u10d8 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd\u10d4\u10d1\u10d8 \u10d3\u10e6\u10d4\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1, \u10dc\u10d0\u10e5\u10e1\u10dd\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0\u10ea \u10d2\u10d0\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d5\u10d4\u10e0 \u10ee\u10d4\u10d3\u10d0\u10d5\u10e1 \u10d0\u10d6\u10e0\u10e1, \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10dd\u10e1 \u10d3\u10e0\u10dd \u10e1\u10d0\u10e5\u10e1\u10dd\u10d5 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd\u10d4\u10d1\u10d7\u10d0\u10dc, \u10e7\u10d0\u10d8\u10e1\u10dc\u10d0\u10e6\u10d4\u10d1\u10d7\u10d0\u10dc, \u10eb\u10d0\u10e4\u10d4\u10d1\u10d7\u10d0\u10dc&#8230; \u10e1\u10e3\u10da \u10e2\u10e7\u10e3\u10d8\u10da\u10d0\u10d3!<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d0\u10d7, \u10d7\u10e3 \u10e0\u10d0\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10db, \u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10db\u10dd\u10dc\u10dd\u10e2\u10dd\u10dc\u10e3\u10e0 \u10e1\u10d0\u10e5\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10e8\u10d4\u10ea\u10d5\u10da\u10d0. \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea \u10d9\u10d8, \u10e5\u10e1\u10dd\u10d5\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10d7\u10d0\u10dc \u10ef\u10d3\u10dd\u10db\u10d8\u10d7 \u10e8\u10d0\u10e0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10ea\u10d5\u10d4\u10d7\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23380\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?resize=696%2C469&#038;ssl=1\" alt=\"\" width=\"696\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?resize=768%2C517&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?resize=696%2C469&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-67.jpg?resize=623%2C420&amp;ssl=1 623w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10e5\u10e1\u10dd\u10d5\u10d0<\/strong><\/h1>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10ee\u10d4\u10da\u10d8\u10e1 \u10d7\u10d8\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e4\u10d0\u10e5\u10d8\u10d6\u10d8 \u10d3\u10d0 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0\u10ea \u10d4\u10e0\u10d7 \u10d3\u10d4\u10d3\u10d0\u10db\u10d8\u10ec\u10d4\u10da \u10e1\u10ee\u10d5\u10d0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0. \u10d0\u10db \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e3\u10da\u10d4\u10d1\u10d0 \u10d9\u10d8 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d6\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23381\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=696%2C456&#038;ssl=1\" alt=\"\" width=\"696\" height=\"456\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=300%2C197&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=768%2C503&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=696%2C456&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=641%2C420&amp;ssl=1 641w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-73.jpg?resize=741%2C486&amp;ssl=1 741w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10e0\u10d0\u10ea \u10db\u10d4\u10e2\u10d0\u10d3 \u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10ec\u10d5\u10e0\u10d8\u10da \u10db\u10dd\u10e2\u10dd\u10e0\u10d8\u10d9\u10d0\u10e1, \u10db\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1, \u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10e1\u10d0\u10e6\u10d0\u10d3 \u10d0\u10d6\u10e0\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d3\u10d4\u10d9\u10dd\u10e0\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10da\u10d8\u10e1\u10d0\u10e1, \u10e9\u10d5\u10d4\u10dc \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d9\u10e0\u10d4\u10d0\u10e2\u10d8\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d6\u10d4\u10ea \u10d5\u10d6\u10e0\u10e3\u10dc\u10d0\u10d5\u10d7.<\/p>\n<p>\u10e5\u10e1\u10dd\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10db\u10e8\u10d5\u10d8\u10d3\u10d3\u10d4\u10d1\u10d0, \u10e3\u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10ec\u10dc\u10d4\u10d5\u10d0, \u10e3\u10dc\u10d4\u10da\u10d3\u10d4\u10d1\u10d0 \u10de\u10e3\u10da\u10e1\u10d8. \u10d0\u10db \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10e8\u10d8, \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10d6\u10d4 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d8\u10d2\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d8\u10ea\u10d5\u10d8\u10d7\u10d4\u10d1\u10d0. \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10d7\u10e5\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db, \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23382\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-75.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4, \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d4\u10dc\u10d3\u10dd\u10e0\u10e4\u10d8\u10dc\u10d8\u10e1, \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10e1\u10e3\u10da\u10d4\u10da\u10e3\u10e0\u10d8 \u10d0\u10d6\u10e0\u10d4\u10d1\u10d8 \u10db\u10d0\u10da\u10d4\u10d5\u10d4 \u10d2\u10d0\u10e5\u10e0\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23383\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=696%2C960&#038;ssl=1\" alt=\"\" width=\"696\" height=\"960\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=217%2C300&amp;ssl=1 217w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=742%2C1024&amp;ssl=1 742w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=768%2C1060&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=696%2C960&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-75.jpg?resize=304%2C420&amp;ssl=1 304w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d6\u10d4\u10ea. \u10d4\u10e0\u10d7\u10d8 \u10db\u10ee\u10e0\u10d8\u10d3\u10d0\u10dc \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10e3\u10db\u10d3\u10db\u10d8\u10d5\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d4\u10d1\u10d8\u10ea\u10d0\u10d0 \u10d9\u10d0\u10e2\u10d0\u10e0\u10d0\u10e5\u10e2\u10d0 \u10d3\u10d0 \u10db\u10d0\u10d9\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d3\u10d4\u10d2\u10d4\u10dc\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23384\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?resize=696%2C405&#038;ssl=1\" alt=\"\" width=\"696\" height=\"405\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?resize=300%2C175&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?resize=768%2C447&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?resize=696%2C405&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-75.jpg?resize=721%2C420&amp;ssl=1 721w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d4\u10da\u10d8 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8 \u10f0\u10d4\u10e0\u10d1\u10d4\u10e0\u10e2 \u10d1\u10d4\u10dc\u10e1\u10dd\u10dc\u10d8 \u10d9\u10d8 \u10e5\u10d0\u10da\u10e3\u10e0 \u10ee\u10d4\u10da\u10e1\u10d0\u10e5\u10db\u10d4\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10e5\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10e1\u10dd\u10d5\u10d0\u10e1, \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da \u10db\u10d4\u10d3\u10d8\u10e2\u10d0\u10ea\u10d8\u10d0\u10e1 \u10d0\u10d3\u10d0\u10e0\u10d4\u10d1\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d4\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10db\u10d0\u10e8\u10d8\u10dc \u10db\u10d8\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d1\u10e1 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d0\u10d3 \u10e4\u10da\u10dd\u10d1\u10d0\u10e1.<\/p>\n<p>\u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10e0\u10dd\u10db \u10ee\u10dc\u10d8\u10d4\u10e0\u10d8 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10d8\u10ea \u10d9\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d4\u10dc \u10d0\u10db \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e3\u10e4\u10da\u10d4\u10d1\u10d0\u10e1. \u10d4\u10e1 \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10da\u10d4\u10d1\u10e3\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10e1\u10e5\u10d4\u10e1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d7\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7\u10d0\u10d0. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0 \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10d2\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10ea\u10dd\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10dc\u10d8\u10d5\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e2\u10d4\u10da\u10d4\u10d5\u10d8\u10d6\u10dd\u10e0\u10e8\u10d8 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e1\u10d8\u10d0\u10ee\u10da\u10d4\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d5\u10d0. \u10d0\u10e1\u10d4 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e9\u10d5\u10d4\u10dc\u10e1 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10ee\u10d0\u10dc\u10e8\u10d8 \u10e8\u10d4\u10e1\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8\u10ea \u10d9\u10d8 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8\u10d0 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d4\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 10 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10e7\u10dd. \u10d3\u10d0, \u10db\u10d8\u10e3\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e1\u10d0\u10e5\u10e1\u10dd\u10d5\u10d8 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd\u10d4\u10d1\u10d8 \u10d3\u10e6\u10d4\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1, \u10dc\u10d0\u10e5\u10e1\u10dd\u10d5\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0\u10ea \u10d2\u10d0\u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d5\u10d4\u10e0 \u10ee\u10d4\u10d3\u10d0\u10d5\u10e1 \u10d0\u10d6\u10e0\u10e1, \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10dd\u10e1 \u10d3\u10e0\u10dd \u10e1\u10d0\u10e5\u10e1\u10dd\u10d5 \u10ee\u10d4\u10da\u10e1\u10d0\u10ec\u10e7\u10dd\u10d4\u10d1\u10d7\u10d0\u10dc, \u10e7\u10d0\u10d8\u10e1\u10dc\u10d0\u10e6\u10d4\u10d1\u10d7\u10d0\u10dc, \u10eb\u10d0\u10e4\u10d4\u10d1\u10d7\u10d0\u10dc&#8230; \u10e1\u10e3\u10da \u10e2\u10e7\u10e3\u10d8\u10da\u10d0\u10d3! \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d0\u10d7, \u10d7\u10e3 \u10e0\u10d0\u10e8\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":23385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[565,203,1827,182,2129,972,2009],"class_list":{"0":"post-23378","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-565","9":"tag-203","10":"tag-1827","11":"tag-182","12":"tag-2129","13":"tag-972","14":"tag-2009"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23378"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23378\/revisions"}],"predecessor-version":[{"id":23398,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23378\/revisions\/23398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/23385"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}