{"id":23193,"date":"2019-12-01T19:47:08","date_gmt":"2019-12-01T15:47:08","guid":{"rendered":"http:\/\/vivien.ge\/?p=23193"},"modified":"2019-12-01T19:47:08","modified_gmt":"2019-12-01T15:47:08","slug":"%e1%83%91%e1%83%a0%e1%83%98%e1%83%9c%e1%83%af%e1%83%98-%e1%83%93%e1%83%90%e1%83%a0%e1%83%98%e1%83%a8%e1%83%ae%e1%83%90%e1%83%9c%e1%83%a1-%e1%83%a8%e1%83%94%e1%83%98%e1%83%aa%e1%83%90%e1%83%95%e1%83%a1","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=23193","title":{"rendered":"\u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1: \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0"},"content":{"rendered":"<p>\u10d0\u10d7\u10d0\u10e1\u10dd\u10d1\u10d8\u10d7 \u10d9\u10e3\u10da\u10d8\u10dc\u10d0\u10e0\u10d8 \u10e3\u10e8\u10d5\u10d4\u10d1\u10e1 \u10e8\u10d4\u10ea\u10d3\u10dd\u10db\u10d0\u10e1 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10ee\u10d0\u10e0\u10e8\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7: \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10e9\u10d5\u10d4\u10dc \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10e0\u10d0\u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10d5\u10e3\u10e5\u10db\u10dc\u10d8\u10d7. \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10e1! \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u00a0<strong><a href=\"https:\/\/www.telegraph.co.uk\/news\/2017\/02\/08\/cooking-rice-incorrectly-could-endangering-health\/\">The Telegraph<\/a><\/strong>-\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc\u10d5\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10d0 \u10e0\u10d4\u10d6\u10dd\u10dc\u10d0\u10dc\u10e1\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23195\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?resize=696%2C414&#038;ssl=1\" alt=\"\" width=\"696\" height=\"414\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?resize=300%2C179&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?resize=768%2C457&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?resize=696%2C414&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/1-1-2.jpg?resize=706%2C420&amp;ssl=1 706w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d1\u10e0\u10d8\u10dc\u10ef\u10e8\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10d8\u10e1 \u10d9\u10d5\u10d0\u10da\u10d8 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10d0\u10d3\u10d0\u10d2\u10d6\u10d4 \u10e1\u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10dd \u10de\u10d4\u10e1\u10e2\u10d8\u10ea\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10e3\u10e5\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3, \u10db\u10d0\u10e1\u10e8\u10d8 \u10e8\u10ee\u10d0\u10db\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0. \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d0\u10d1\u10e1\u10dd\u10e0\u10d1\u10d4\u10dc\u10e2\u10d8\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10db\u10d0\u10e1 \u10d5\u10ed\u10d0\u10db\u10d7, \u10d8\u10d2\u10d8 \u10d8\u10ec\u10dd\u10d5\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1, \u10ec\u10db\u10d4\u10dc\u10d3\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10e1\u10d4, \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d8\u10ec\u10dd\u10d5\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1, \u10e0\u10d0\u10e1\u10d0\u10ea \u10dc\u10d8\u10d0\u10d3\u10d0\u10d2\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4, \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10dc\u10d8\u10d7 \u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d4\u10dc \u10d9\u10dd\u10dc\u10e2\u10d4\u10d8\u10dc\u10d4\u10e0\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10ed\u10e3\u10e0\u10ed\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e8\u10d8\u10ea \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e5\u10d1\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d5\u10d8\u10e0\u10d7\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d0\u10d3 \u10d0\u10e0 \u10d8\u10e5\u10ea\u10d4\u10e1. \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10db\u10d0\u10dc\u10d0\u10db \u10e3\u10dc\u10d3\u10d0 \u10e0\u10d4\u10ea\u10ee\u10dd\u10d7 \u10d2\u10d0\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8, \u10e1\u10d0\u10dc\u10d0\u10db \u10d2\u10d0\u10db\u10ed\u10d5\u10d8\u10e0\u10d5\u10d0\u10da\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10e3\u10d5\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23196\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/2-59.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10d0\u10db\u10ee\u10d4\u10da\u10d0\u10d0 \u10d1\u10e0\u10d8\u10dc\u10ef\u10e8\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e8\u10d5\u10d4\u10d1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0? \u10d4\u10e1 \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d0\u10d3 \u10df\u10e6\u10d4\u10e0\u10e1, \u10e0\u10d0 \u10dc\u10dd\u10e0\u10db\u10d0\u10d6\u10d4\u10d0 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8? \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d4\u10e1, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d8\u10e1, \u10d9\u10d8\u10d1\u10dd\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8. \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0, \u10e0\u10dd\u10db \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10d5\u10dc\u10d4 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10dc\u10d8\u10d7 \u10db\u10dd\u10ec\u10d0\u10db\u10da\u10d5\u10d8\u10e1 \u10e8\u10d0\u10dc\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3 \u10db\u10d0\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d7. \u10d0\u10ee\u10da\u10d0 \u10d3\u10d0\u10ec\u10d5\u10e0\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10e5\u10ea\u10d8\u10d0\u10e1 \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7.<\/p>\n<h1><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10ee\u10d0\u10e0\u10e8\u10dd\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3<\/strong><\/h1>\n<p>\u10d8\u10d0\u10de\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e9\u10d8\u10dc\u10d4\u10da\u10d4\u10d1\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1, \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10d5\u10d0\u10db\u10d3\u10d4, \u10e8\u10d5\u10d8\u10d3\u10ef\u10d4\u10e0 \u10e0\u10d4\u10ea\u10ee\u10d0\u10d5\u10d4\u10dc \u10ea\u10d8\u10d5 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10d8\u10d3\u10d0\u10dc \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10d4\u10ed\u10d5\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d5\u10d8\u10d3\u10d4\u10e1. \u10d0\u10db \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d9\u10d4\u10e0\u10eb\u10d8\u10e1 \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd\u10d3 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10e6\u10d0\u10db\u10d8\u10d7 \u10e9\u10d0\u10d0\u10da\u10d1\u10dd\u10d1\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8. \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e1\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10e8\u10d8 80%-\u10d8\u10d7 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10ee\u10dd\u10da\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d0\u10d3 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d0\u10e0 \u10ef\u10dd\u10d1\u10d8\u10d0, \u10d7\u10d0\u10d5\u10d8 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23197\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?resize=696%2C462&#038;ssl=1\" alt=\"\" width=\"696\" height=\"462\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?resize=768%2C510&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?resize=696%2C462&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/3-60.jpg?resize=633%2C420&amp;ssl=1 633w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e9\u10d0\u10da\u10d1\u10dd\u10d1\u10d8\u10da \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10e3\u10d3\u10d0\u10dd \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1. \u10d8\u10d2\u10d8 \u10e1\u10e0\u10e3\u10da \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10ee\u10d0\u10e0\u10e8\u10d4\u10d1\u10d0, \u10e6\u10d0\u10db\u10d8\u10d7 \u10ee\u10dd\u10db \u10ec\u10e7\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ec\u10dd\u10d5\u10d0\u10e1 \u10d0\u10e1\u10ec\u10e0\u10d4\u10d1\u10e1. \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10e9\u10d0\u10da\u10d1\u10dd\u10d1\u10d8\u10da\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 13 \u10ec\u10e3\u10d7\u10e8\u10d8 \u10d8\u10ee\u10d0\u10e0\u10e8\u10d4\u10d1\u10d0! \u10d0\u10e1\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10e3\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d4\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10e4\u10ee\u10d5\u10d8\u10d4\u10e0\u10d8 \u10e1\u10e2\u10e3\u10e0\u10e5\u10e2\u10e3\u10e0\u10d8\u10d7 \u10d2\u10d0\u10d2\u10d0\u10dd\u10ea\u10d4\u10d1\u10d7.<\/p>\n<p>\u10d0\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10dd\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d2\u10d0\u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10dd\u10d7 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0, \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d8\u10d7 \u10db\u10dd\u10ee\u10d5\u10d4\u10d3\u10e0\u10d8\u10da\u10d8 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8.<\/p>\n<h2><strong>\u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 (\u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10d4\u10d1\u10d0\u10d3)<\/strong><\/h2>\n<ol>\n<li>\u10d0\u10d8\u10e6\u10d4\u10d7 1 \u10ec\u10d8\u10da\u10d8 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d3\u10d0 5 \u10ec\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8.<\/li>\n<li>\u10e9\u10d0\u10d0\u10da\u10d1\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10e6\u10d0\u10db\u10d8\u10d7.<\/li>\n<li>\u10d3\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4, \u10e1\u10d0\u10dc\u10d0\u10db \u10ec\u10e7\u10d0\u10da\u10d8 \u10e1\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10ed\u10d5\u10d8\u10e0\u10d5\u10d0\u10da\u10d4 \u10d0\u10e0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0.<\/li>\n<li>\u10d2\u10d0\u10d0\u10e8\u10e0\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e5\u10d0\u10e6\u10d0\u10da\u10d3\u10d8\u10e1 \u10ee\u10d4\u10da\u10e1\u10d0\u10ee\u10dd\u10ea\u10d4\u10d1\u10d8\u10d7 \u10d0\u10dc \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10e2\u10d8\u10da\u10dd\u10d7\u10d8.<\/li>\n<li>\u10d0\u10d8\u10e6\u10d4\u10d7 1 \u10ec\u10d8\u10da\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d3\u10d0 1.5 \u10ec\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8. \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0, \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10e1 \u10d7\u10d1\u10d8\u10da\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d0\u10d7.<\/li>\n<li>\u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10db\u10ec\u10d8\u10d9\u10d5\u10d8 \u10db\u10d0\u10e0\u10d8\u10da\u10d8. \u10d8\u10d2\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10e3\u10e0 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1.<\/li>\n<li>\u10d0\u10d0\u10d3\u10e3\u10e6\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7 \u10ea\u10d4\u10ea\u10ee\u10da\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10db\u10d3\u10d4. \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10e5\u10d5\u10d0\u10d1\u10e1 \u10d0\u10dc \u10e6\u10e0\u10db\u10d0 \u10e2\u10d0\u10e4\u10d0\u10e1 \u10d7\u10d0\u10d5\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8.<\/li>\n<li>\u10ee\u10d0\u10e0\u10e8\u10d4\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10dc\u10d4\u10da \u10ea\u10d4\u10ea\u10ee\u10da\u10d6\u10d4 10-15 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10db\u10dd\u10ee\u10e1\u10dc\u10d0\u10d7 \u10d7\u10d0\u10d5\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8! \u10d7\u10e3 \u10d0\u10db\u10d0\u10e1 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7, \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10d2\u10d0\u10d0\u10e4\u10e3\u10ed\u10d4\u10d1\u10d7.<\/li>\n<li>\u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8, \u10e4\u10ee\u10d5\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10db\u10d6\u10d0\u10d3\u10d0\u10d0!<\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23198\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/4-60.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e5\u10d5\u10d4, \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10e4\u10da\u10dd\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc\u10db\u10d0 \u10d0\u10d6\u10d4\u10e0\u10d1\u10d0\u10d8\u10ef\u10d0\u10dc\u10d4\u10da\u10db\u10d0 \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10db\u10d0 \u10d2\u10d0\u10db\u10dd\u10d2\u10d5\u10d8\u10d2\u10d6\u10d0\u10d5\u10dc\u10d0: \u10d8\u10e5 \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d0\u10da\u10d1\u10dd\u10d1\u10d4\u10dc, \u10e0\u10d0\u10ea, \u10d0\u10e1\u10d4\u10d5\u10d4, \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e3\u10e4\u10e0\u10dd \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d7\u10d4\u10d7\u10e0\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e1\u10e3\u10dc\u10e1! \u10e1\u10d0\u10db\u10ec\u10e3\u10ee\u10d0\u10e0\u10dd\u10d3, \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10db\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d8\u10db\u10d4\u10d3\u10e1 \u10d2\u10d5\u10d8\u10ea\u10e0\u10e3\u10d4\u10d1\u10e1. \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e1\u10d4 \u10e7\u10d0\u10e0\u10d3\u10d4\u10e1, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1 \u10db\u10d0\u10e1\u10e8\u10d8 \u10d7\u10d0\u10d2\u10d5\u10d4\u10d1\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc&#8230;<\/p>\n<p><em>-&#8220;\u10d0\u10d6\u10d4\u10e0\u10d1\u10d0\u10d8\u10ef\u10d0\u10dc\u10e8\u10d8\u10ea \u10d0\u10e1\u10d4 \u10ee\u10d0\u10e0\u10e8\u10d0\u10d5\u10d4\u10dc \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1. \u10d1\u10d4\u10d1\u10d8\u10d0\u10e9\u10d4\u10db\u10d8 \u10d3\u10d0 \u10d3\u10d4\u10d3\u10d0\u10e9\u10d4\u10db\u10d8 \u10db\u10d0\u10e1 \u10e6\u10d0\u10db\u10d8\u10d7 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d0\u10da\u10d1\u10dd\u10d1\u10d4\u10dc &#8211; \u10d0\u10e1\u10d4 \u10ee\u10d0\u10e0\u10e8\u10d5\u10d8\u10e1\u10d0\u10e1 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d8\u10e8\u10da\u10d4\u10d1\u10d0, \u10ee\u10d0\u10e0\u10e8\u10d0\u10d5\u10d4\u10dc \u10d8\u10e1\u10d4\u10d5 \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10e8\u10d8, \u10db\u10d0\u10d9\u10d0\u10e0\u10dd\u10dc\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d0\u10d3. \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10ec\u10e7\u10da\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e6\u10d5\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10dc\u10d0\u10ee\u10d4\u10d5\u10e0\u10d0\u10d3 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d6\u10d4\u10d7\u10d8, \u10d3\u10d0\u10d3\u10d2\u10d8\u10d7 \u10dc\u10d4\u10da \u10ea\u10d4\u10ea\u10ee\u10da\u10d6\u10d4 \u10db\u10dd\u10e1\u10d0\u10d7\u10e3\u10e8\u10d0\u10d5\u10d0\u10d3.<\/em><\/p>\n<p><em>\u10d2\u10d4\u10db\u10dd\u10d7\u10d8 \u10e4\u10da\u10dd\u10d5\u10d8 \u10e3\u10d6\u10d1\u10d4\u10d9\u10e3\u10e0\u10d8, \u10d7\u10e3\u10e0\u10e5\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10d5\u10e6\u10d0\u10dc\u10e3\u10e0\u10d8 \u10d0\u10dc\u10d0\u10da\u10dd\u10d2\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0. \u10e1\u10ee\u10d5\u10d0\u10d7\u10d0 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d8\u10e0\u10d0\u10dc\u10e8\u10d8\u10ea \u10d8\u10e1\u10d4\u10d5\u10d4 \u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d4\u10dc \u10db\u10d0\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e9\u10d5\u10d4\u10dc. \u10e4\u10da\u10dd\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8\u10d0 \u10d6\u10d0\u10e4\u10e0\u10d0\u10dc\u10d0&#8230;&#8221;<\/em> \u10d0\u10d8, \u10d0\u10e1\u10d4 \u10ee\u10d0\u10e0\u10e8\u10d0\u10d5\u10d4\u10dc \u10d1\u10e0\u10d8\u10dc\u10ef\u10e1, \u10e4\u10ee\u10d5\u10d8\u10d4\u10e0\u10d8 \u10e0\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10e3\u10d5\u10d8\u10d3\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23199\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?resize=696%2C753&#038;ssl=1\" alt=\"\" width=\"696\" height=\"753\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?resize=277%2C300&amp;ssl=1 277w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?resize=768%2C831&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?resize=696%2C753&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/5-60.jpg?resize=388%2C420&amp;ssl=1 388w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10ee\u10d5\u10d0, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10db\u10d4\u10d7\u10dd\u10d3\u10d4\u10d1\u10d8\u10ea \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e9\u10d4\u10db\u10d7\u10d5\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d8\u10d0\u10ee\u10da\u10d4 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e0\u10eb\u10d8\u10d7, \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d8\u10da\u10d8\u10d7 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8. \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10e3\u10da\u10d8 \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d0\u10da\u10d1\u10dd\u10d7 \u10e6\u10d0\u10db\u10d8\u10d7. \u10db\u10d0\u10e1 \u10ea\u10ee\u10d4\u10da\u10d8 \u10e0\u10eb\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d0\u10d7 \u10d3\u10d0 \u10ee\u10d0\u10e0\u10e8\u10dd\u10d7 \u10dc\u10d4\u10da \u10ea\u10d4\u10ea\u10ee\u10da\u10d6\u10d4, \u10d8\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10d7. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7, \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10dd\u10d7 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10d7. \u10d2\u10d0\u10db\u10dd\u10d2\u10d8\u10d5\u10d0\u10d7 \u10e3\u10e9\u10d5\u10d4\u10e3\u10da\u10dd\u10d3 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10e4\u10d0\u10e4\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10e3\u10d3\u10d8\u10dc\u10d2\u10e1 \u10db\u10dd\u10d2\u10d0\u10d2\u10dd\u10dc\u10d4\u10d1\u10d7. \u10e1\u10ea\u10d0\u10d3\u10d4\u10d7!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23200\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=696%2C1044&#038;ssl=1\" alt=\"\" width=\"696\" height=\"1044\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=696%2C1044&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/6-58.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 \u10e3\u10d6\u10d1\u10d4\u10d9\u10e3\u10e0\u10d8 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srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/7-51.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/7-51.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/7-51.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/7-51.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/11\/7-51.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e9\u10d5\u10d4\u10dc \u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10de\u10d0\u10e2\u10d8\u10dd \u10db\u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10da\u10d8\u10e1 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10db\u10d0 \u10d2\u10d0\u10d2\u10d5\u10d0\u10dd\u10ea\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10e0\u10d8\u10dc\u10ef\u10e8\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10dc\u10d8\u10e1 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\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10d5\u10e3\u10e5\u10db\u10dc\u10d8\u10d7. \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10e1! \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10df\u10e3\u10e0\u10dc\u10d0\u10da\u00a0The Telegraph-\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e8\u10d8\u10dc\u10d5\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10d0 \u10e0\u10d4\u10d6\u10dd\u10dc\u10d0\u10dc\u10e1\u10d8. \u10d1\u10e0\u10d8\u10dc\u10ef\u10e8\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e8\u10ee\u10d0\u10dc\u10d8\u10e1 \u10d9\u10d5\u10d0\u10da\u10d8 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 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[&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":23194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[1279,156,227,155,801,91],"class_list":{"0":"post-23193","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"tag-1279","9":"tag-156","10":"tag-227","11":"tag-155","12":"tag-801","13":"tag-91"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23193"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23193\/revisions"}],"predecessor-version":[{"id":23202,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/23193\/revisions\/23202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/23194"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}