{"id":21604,"date":"2019-06-25T14:22:49","date_gmt":"2019-06-25T10:22:49","guid":{"rendered":"http:\/\/vivien.ge\/?p=21604"},"modified":"2019-06-25T14:22:49","modified_gmt":"2019-06-25T10:22:49","slug":"8-%e1%83%a9%e1%83%95%e1%83%94%e1%83%95%e1%83%90-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%9a%e1%83%94%e1%83%91%e1%83%98%e1%83%aa-%e1%83%90%e1%83%a3%e1%83%aa%e1%83%98%e1%83%9a%e1%83%94%e1%83%91%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=21604","title":{"rendered":"8 \u10e9\u10d5\u10d4\u10d5\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10db\u10dd\u10d8\u10e6\u10dd\u10d7 50 \u10ec\u10da\u10d8\u10d3\u10d0\u10dc, \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3"},"content":{"rendered":"

\u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1\u10d0\u10d0 \u10d0\u10d3\u10e0\u10d4 \u10d0\u10dc \u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d6\u10d4 – \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4 – \u10d6\u10e0\u10e3\u10dc\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10ec\u10da\u10d8\u10e1\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1.<\/p>\n

\u10d2\u10d0\u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10e9\u10d5\u10d4\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10ee\u10da\u10d0\u10d5\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10dc\u10d8\u10d5\u10d8\u10d7\u10d0\u10e0\u10dd\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d4\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10e7\u10d0\u10e0\u10d8 \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10ee\u10d5\u10d3\u10d4\u10d7.<\/p>\n

1. \u10d8\u10e1\u10d4\u10d8\u10e0\u10dc\u10d4\u10d7<\/strong><\/p>\n

\u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d0 JAMA Network Open-\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d4\u10e8\u10d8 10 000 \u10d3\u10d0 \u10db\u10d4\u10e2 \u10dc\u10d0\u10d1\u10d8\u10ef\u10e1 \u10d3\u10d2\u10d0\u10d3\u10dc\u10d4\u10dc \u10e8\u10e3\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8, \u10e2\u10d5\u10d8\u10dc\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 2.2 \u10ec\u10da\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10d7, \u10d5\u10d8\u10dc\u10ea \u10d0\u10e0 \u10d8\u10e7\u10dd \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10d7. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10ec\u10d8\u10dc\u10d0 \u10ec\u10d4\u10da\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ec\u10d4\u10e1\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d0 \u10d2\u10d5\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10ee\u10d0\u10dc\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d5\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1: \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d4\u10d1\u10d8 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d8\u10db \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8.<\/p>\n

2. \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8<\/strong><\/p>\n

\u10e1\u10d0\u10da\u10d0\u10d7\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8, \u10e0\u10e3\u10d9\u10dd\u10da\u10d0, \u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8, \u10d1\u10d0\u10d6\u10d8\u10da\u10d8\u10d9\u10d8 \u10d3\u10d0 \u10dd\u10ee\u10e0\u10d0\u10ee\u10e3\u10e8\u10d8, \u10e1\u10ee\u10d5\u10d0 \u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8 – \u10d4\u10e1 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1 11 \u10ec\u10da\u10d8\u10d7! \u10e4\u10d0\u10dc\u10e2\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10d0\u10d3 \u10df\u10e6\u10d4\u10e0\u10e1, \u10d0\u10e0\u10d0? \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d4\u10e1 \u10d3\u10d0\u10d6\u10e3\u10e1\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10d0\u10e5\u10e2\u10d8\u10d0: \u10e4\u10dd\u10d7\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10da\u10e3\u10e2\u10d4\u10d8\u10dc\u10e1, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10e0\u10e3\u10ee\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d8\u10db \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10d0\u10e1\u10e3\u10e1 \u10d0\u10d2\u10d4\u10d1\u10e1 \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10d6\u10d4. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3\u10d0\u10ea \u10da\u10e3\u10e2\u10d4\u10d8\u10dc\u10e1 \u10db\u10d7\u10d4\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10dc\u10eb\u10d8\u10da\u10d6\u10d4 \u10d5\u10d0\u10d2\u10e0\u10dd\u10d5\u10d4\u10d1\u10d7, \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1\u10d0\u10d0 \u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10db\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3.<\/p>\n

3. \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 1 \u10d9\u10e0\u10dd\u10e1\u10d5\u10dd\u10e0\u10d3\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4<\/strong><\/p>\n

\u10d9\u10e0\u10dd\u10e1\u10d5\u10dd\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc \u10e1\u10e3\u10d3\u10dd\u10d9\u10e3\u10e1 \u10d0\u10db\u10dd\u10ee\u10e1\u10dc\u10d0 \u10d0\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10e3\u10d9\u10d4\u10d7, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10ed\u10d0\u10d3\u10e0\u10d0\u10d9\u10d8\u10e1 \u10d7\u10d0\u10db\u10d0\u10e8\u10d8. \u10d7\u10e3\u10dc\u10d3\u10d0\u10ea \u10d4\u10e0\u10d7\u10d8 \u10d9\u10e0\u10dd\u10e1\u10d5\u10dd\u10e0\u10d3\u10d8\u10e1 \u10d0\u10db\u10dd\u10ea\u10dc\u10dd\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10d2\u10d0\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 8 \u10ec\u10da\u10d8\u10d7.<\/p>\n

4. \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d7 \u10ec\u10dc\u10d4\u10d5\u10d0<\/strong><\/p>\n

40\/50\/60 \u10ec\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10dd\u10dc\u10d8\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d7 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10d3\u10d0, \u10d7\u10e3 \u10d8\u10d2\u10d8 130-90 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10d6\u10dd\u10db\u10d4\u10d1\u10d8.<\/p>\n

5. \u10d2\u10d0\u10db\u10dd\u10d8\u10eb\u10d8\u10dc\u10d4\u10d7<\/strong><\/p>\n

\u10e6\u10d0\u10db\u10d8\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8 \u10eb\u10d0\u10da\u10d4\u10d1\u10e1 \u10d0\u10e6\u10d8\u10d3\u10d2\u10d4\u10dc\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d0\u10e5\u10e0\u10dd\u10d1\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10db\u10d8\u10d8\u10e6\u10dd. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d4\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e6\u10e0\u10db\u10d0 \u10eb\u10d8\u10da\u10d8\u10e1 \u10e4\u10d0\u10d6\u10d0\u10e8\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10d7\u10e3 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e3\u10eb\u10d8\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10ee\u10d0\u10e0\u10d7, \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e6\u10d5\u10d8\u10eb\u10d4\u10d1\u10d7 \u10e6\u10d0\u10db\u10d8\u10d7 \u10d0\u10dc \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10eb\u10d8\u10da\u10d8 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10e0\u10d0\u10e6\u10e0\u10db\u10d0\u10d0, \u10e2\u10d5\u10d8\u10dc\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7.<\/p>\n

6. \u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d7 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n

\u10e0\u10d0\u10ea \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10dd\u10d1\u10d0 \u10db\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10d2\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10db\u10e3\u10ee\u10e2\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e2\u10d5\u10d8\u10dc\u10d8\u10ea \u10e3\u10e4\u10e0\u10dd \u10d9\u10d0\u10e0\u10d2 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8\u10d0. \u10e9\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d3\u10d0 \u10eb\u10d5\u10d8\u10e0\u10e4\u10d0\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10d2\u10d0\u10d3\u10d0\u10d1\u10db\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 BDNF-\u10e1(\u10db\u10dd\u10da\u10d4\u10d9\u10e3\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10d2\u10d0\u10d3\u10d0\u10db\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10dc\u10d4\u10d8\u10e0\u10dd\u10dc\u10e3\u10da\u10d8 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10e7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8) \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d0\u10e1.<\/p>\n

7. \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10db\u10d4\u10e2\u10d8 \u10d9\u10d4\u10dc\u10d9\u10e0\u10d0<\/strong><\/p>\n

\u10d9\u10d4\u10dc\u10d9\u10e0\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e3\u10da\u10e3\u10e4\u10d0 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d2\u10d5\u10d0\u10eb\u10da\u10d4\u10d5\u10e1 \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10d5\u10e3\u10e8\u10d0\u10da\u10dd\u10d7 \u10d0\u10db\u10d0\u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d4\u10da \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e1 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1. 1 \u10e4\u10d8\u10dc\u10ef\u10d0\u10dc\u10d8 \u10db\u10dd\u10ea\u10d5\u10d8 \u10d0\u10dc \u10db\u10d0\u10e0\u10ec\u10e7\u10d5\u10d8 \u10d3\u10d8\u10da\u10d0\u10dd\u10d1\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d2\u10d0\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10e1 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 2 \u10ec\u10da\u10d8\u10d7.<\/p>\n

8. \u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d4\u10d7 \u10db\u10d4\u10d3\u10d8\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0<\/strong><\/p>\n

\u10df\u10e3\u10e0\u10dc\u10d0\u10da NeuroImage-\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10db\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0: \u10db\u10d4\u10d3\u10d8\u10e2\u10d0\u10ea\u10d8\u10d8\u10d7 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da \u10d1\u10d0\u10d6\u10d8\u10e1\u10d6\u10d4 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d7\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8, \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3, 7.5 \u10ec\u10da\u10d8\u10d7 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d0 \u10db\u10d0\u10d7\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10d2\u10d0\u10db\u10dd\u10e3\u10ea\u10d3\u10d8\u10d0 \u10d4\u10e1 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0. \u10d3\u10e0\u10dd\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10dd\u10d7 \u10db\u10d4\u10d3\u10d8\u10e2\u10d8\u10e0\u10d4\u10d1\u10d0.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1\u10d0\u10d0 \u10d0\u10d3\u10e0\u10d4 \u10d0\u10dc \u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d6\u10d4 – \u10e2\u10d5\u10d8\u10dc\u10d6\u10d4 – \u10d6\u10e0\u10e3\u10dc\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10ec\u10da\u10d8\u10e1\u10d0\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10d7, \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10ea\u10d5\u10d0\u10e1. \u10d2\u10d0\u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d7 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10e9\u10d5\u10d4\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10ee\u10da\u10d0\u10d5\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10dc\u10d8\u10d5\u10d8\u10d7\u10d0\u10e0\u10dd\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d4\u10e1 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8, \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d2\u10dd\u10dc\u10d4\u10d1\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10db\u10e7\u10d0\u10e0\u10d8 \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d4\u10ee\u10d5\u10d3\u10d4\u10d7. 1. \u10d8\u10e1\u10d4\u10d8\u10e0\u10dc\u10d4\u10d7 \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d0 JAMA Network Open-\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, […]<\/p>\n","protected":false},"author":7,"featured_media":21605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[803,182,1844],"class_list":{"0":"post-21604","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-803","9":"tag-182","10":"tag-1844"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21604"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21604\/revisions"}],"predecessor-version":[{"id":21606,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21604\/revisions\/21606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/21605"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}