{"id":21518,"date":"2019-06-13T15:23:42","date_gmt":"2019-06-13T11:23:42","guid":{"rendered":"http:\/\/vivien.ge\/?p=21518"},"modified":"2019-06-13T15:23:42","modified_gmt":"2019-06-13T11:23:42","slug":"10-%e1%83%a1%e1%83%90%e1%83%9b%e1%83%94%e1%83%aa%e1%83%9c%e1%83%98%e1%83%94%e1%83%a0%e1%83%9d-%e1%83%90%e1%83%a6%e1%83%9b%e1%83%9d%e1%83%a9%e1%83%94%e1%83%9c%e1%83%90-%e1%83%a0%e1%83%9d%e1%83%9b","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=21518","title":{"rendered":"10 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e8\u10d4\u10ea\u10d5\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0\u10e1"},"content":{"rendered":"<p>\u10d7\u10e3 \u10d2\u10d5\u10e1\u10e3\u10e0\u10e1, \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d5\u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d7, \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10e8\u10d8 \u10e3\u10d9\u10d0\u10dc\u10d0\u10e1\u10d9\u10dc\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10ea\u10dd\u10d3\u10d4\u10d7. \u10db\u10d0\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10ee\u10dd\u10db \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e0\u10d0\u10d3\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1.<\/p>\n<p>\u10e9\u10d5\u10d4\u10dc\u10db\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0\u10db \u10db\u10dd\u10d0\u10d2\u10e0\u10dd\u10d5\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d1\u10dd\u10da\u10dd \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10d0 \u10d0\u10ee\u10da\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7.<\/p>\n<p>1. <strong>\u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, \u10d0\u10de\u10d4\u10dc\u10d3\u10d8\u10e5\u10e1\u10d8\u10e1 \u10d0\u10db\u10dd\u10ed\u10e0\u10d0 \u10de\u10d0\u10e0\u10d9\u10d8\u10dc\u10e1\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21519\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/1-38.jpg?resize=696%2C314&#038;ssl=1\" alt=\"\" width=\"696\" height=\"314\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/1-38.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/1-38.jpg?resize=300%2C135&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/1-38.jpg?resize=696%2C314&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10da\u10d8\u10d5\u10da\u10d4\u10dc\u10d3\u10d8\u10e1 \u10e1\u10d0\u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10dd 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\u10dd\u10de\u10d4\u10e0\u10d0\u10ea\u10d8\u10d0 \u10e9\u10d0\u10e3\u10e2\u10d0\u10e0\u10d3\u10d0, \u10e1\u10d0\u10db\u10d6\u10d4 \u10db\u10d4\u10e2\u10ef\u10d4\u10e0 \u10f0\u10e5\u10dd\u10dc\u10d8\u10d0\u10d7 \u10de\u10d0\u10e0\u10d9\u10d8\u10dc\u10e1\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0. \u10d6\u10e3\u10e1\u10e2\u10d0\u10d3 \u10e0\u10dd\u10d2\u10dd\u10e0\u10d0\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 &#8220;\u10db\u10d0\u10d9\u10d0\u10dc\u10d9\u10d0\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10de\u10d0\u10e0\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d0&#8221; \u10d0\u10de\u10d4\u10dc\u10d3\u10d8\u10ea\u10d8\u10e2\u10d7\u10d0\u10dc &#8211; \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10db\u10d0 \u10ef\u10d4\u10e0 \u10d0\u10e0 \u10d8\u10ea\u10d8\u10d0\u10dc.<\/p>\n<p>2. <strong>\u10db\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8\u10e1 \u10e1\u10d0\u10da\u10dd\u10dc\u10e8\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10dc\u10d0\u10d5\u10d7\u10dd\u10d1\u10d2\u10d0\u10d3\u10d0\u10db\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d4\u10da \u10e5\u10d0\u10e0\u10ee\u10d0\u10dc\u10d0\u10e8\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e2\u10dd\u10da\u10e4\u10d0\u10e1\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21520\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-38.jpg?resize=696%2C385&#038;ssl=1\" alt=\"\" width=\"696\" height=\"385\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-38.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-38.jpg?resize=300%2C166&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-38.jpg?resize=696%2C385&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10dd\u10da\u10dd\u10e0\u10d0\u10d3\u10dd\u10e1 \u10e8\u10e2\u10d0\u10e2\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10db\u10e8\u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8 \u10ec\u10d4\u10da\u10d8\u10ec\u10d0\u10d3\u10dc\u10d0\u10ee\u10d4\u10d5\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d8\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d3\u10dc\u10d4\u10dc \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1 \u10d9\u10dd\u10da\u10dd\u10e0\u10d0\u10d3\u10dd\u10e1 6 \u10e1\u10d0\u10da\u10dd\u10dc\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e8\u10d8\u10ea \u10db\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10d4\u10d7\u10d4\u10d1\u10dd\u10d3\u10d0. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10dd\u10d7\u10d0\u10ee\u10d4\u10d1\u10e8\u10d8 \u10d6\u10dd\u10db\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10db\u10e4\u10e0\u10d8\u10dc\u10d0\u10d5\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0\u10e1 \u10f0\u10d0\u10d4\u10e0\u10e8\u10d8. \u10d2\u10d0\u10d8\u10e0\u10d9\u10d5\u10d0, \u10e0\u10dd\u10db \u10d4\u10e5\u10d5\u10e1\u10d8\u10d5\u10d4 \u10e1\u10d0\u10da\u10dd\u10dc\u10e8\u10d8 \u10d0\u10db \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10ef\u10d4\u10e0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10dd\u10d3\u10d0 \u10d3\u10d0\u10e1\u10d0\u10e8\u10d5\u10d4\u10d1 \u10d6\u10e6\u10d5\u10d0\u10e0\u10e1, \u10e0\u10d0\u10ea, \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5, \u10ea\u10ee\u10d5\u10d8\u10e0-\u10ee\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d8\u10d1\u10dd\u10d7\u10d8, \u10da\u10d4\u10d8\u10d9\u10dd\u10d6\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d9\u10d8\u10d1\u10dd\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d0\u10d3 \u10d6\u10e0\u10d3\u10d8\u10e1.<\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10d8\u10d7\u10ee\u10d5\u10d0\u10db \u10d0\u10e9\u10d5\u10d4\u10dc\u10d0, \u10e0\u10dd\u10db \u10d0\u10db \u10d3\u10d0\u10ec\u10d4\u10e1\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10db\u10e8\u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7 \u10d9\u10d0\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10da\u10dd\u10e0\u10ec\u10dd\u10d5\u10d0\u10dc\u10d0\u10e1 \u10d2\u10d0\u10e6\u10d8\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d4\u10d1\u10d8. \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10d7\u10e3 \u10d0\u10db \u10f0\u10d0\u10d4\u10e0\u10e1 20 \u10ec\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10e1\u10e3\u10dc\u10d7\u10e5\u10d0\u10d5\u10d4\u10dc, \u10d9\u10d8\u10d1\u10dd\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d0\u10e1\u10db\u10d0\u10d2\u10d3\u10d4\u10d1\u10d0, \u10db\u10d0\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8\u10e1 \u10e1\u10d0\u10da\u10dd\u10dc\u10e8\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10d9\u10d8 \u10d0\u10d5\u10e2\u10dd\u10e4\u10d0\u10e0\u10d4\u10ee\u10e1\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10d5\u10d7\u10dd\u10d1\u10d2\u10d0\u10d3\u10d0\u10db\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d4\u10da \u10e5\u10d0\u10e0\u10ee\u10d0\u10dc\u10d0\u10e8\u10d8 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d8\u10e1 \u10e2\u10dd\u10da\u10e4\u10d0\u10e1\u10d8\u10d0.<\/p>\n<p>3. <strong>\u10e8\u10e3\u10e5\u10d8\u10e1 \u10db\u10dd\u10db\u10ea\u10d4\u10db\u10d8 \u10d3\u10d8\u10dd\u10d3\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e8\u10e3\u10e5\u10d8 \u10db\u10d0\u10d5\u10dc\u10d4\u10d0 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21521\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-38.jpg?resize=696%2C291&#038;ssl=1\" alt=\"\" width=\"696\" height=\"291\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-38.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-38.jpg?resize=300%2C125&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-38.jpg?resize=696%2C291&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10e4\u10e0\u10d0\u10dc\u10d2\u10e3\u10da\u10db\u10d0 \u10dc\u10d0\u10ea\u10d8\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10db\u10d0 \u10e1\u10d0\u10d0\u10d2\u10d4\u10dc\u10e2\u10dd\u10db \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d0, \u10e0\u10dd\u10db \u10ea\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e8\u10e3\u10e5\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e8\u10e3\u10e5\u10d8\u10e1 \u10db\u10dd\u10db\u10ea\u10d4\u10db\u10d8 \u10d3\u10d8\u10dd\u10d3\u10d8\u10e1 \u10dc\u10d0\u10d7\u10e3\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10dd\u10ec\u10e7\u10dd\u10d1\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10e1, \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4. \u10d9\u10d4\u10e0\u10eb\u10dd\u10d3, \u10d8\u10d2\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ea\u10d8\u10e0\u10d9\u10d0\u10d3\u10e3\u10da\u10d8 \u10e0\u10d8\u10d7\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1 \u10d3\u10d0 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10e1\u10d9\u10da\u10d4\u10e0\u10d0\u10d6\u10d4. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d4\u10e1 \u10d4\u10e5\u10d5\u10d4\u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d0\u10d7\u10d8 \u10d7\u10d5\u10d0\u10da\u10d8\u10e1 \u10d1\u10e0\u10dd\u10da\u10d8 \u10d0\u10e0\u10d0\u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d0\u10d3\u10d0\u10d0 \u10e4\u10dd\u10e0\u10db\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8. \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8 \u10d7\u10d1\u10d8\u10da\u10d8 \u10e4\u10d4\u10e0\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4 \u10dc\u10d0\u10d7\u10e3\u10e0\u10d4\u10d1\u10e1 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc.<\/p>\n<p>4. <strong>\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d6\u10d4 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21522\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-36.jpg?resize=696%2C317&#038;ssl=1\" alt=\"\" width=\"696\" height=\"317\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-36.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-36.jpg?resize=300%2C137&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-36.jpg?resize=696%2C317&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d4\u10d3\u10d8\u10d9\u10dd\u10e1\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e6\u10d0\u10db\u10d8\u10d7 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10ea\u10d8\u10e0\u10d9\u10d0\u10d3\u10e3\u10da\u10d8 \u10e0\u10d8\u10e2\u10db\u10d8\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10dd\u10e0\u10d4 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1. \u10d9\u10d4\u10db\u10d1\u10e0\u10d8\u10ef\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10dc\u10e9\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8: \u10d4\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc \u10ee\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10e3\u10e9\u10d5\u10d4\u10e3\u10da\u10dd \u10db\u10dd\u10dc\u10d0\u10d9\u10d5\u10d4\u10d7\u10e8\u10d8 \u10ed\u10d0\u10db\u10e1. \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d3\u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d7\u10e3 \u10d0\u10e1\u10d4 \u10d8\u10d9\u10d5\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7, \u10ea\u10d8\u10e0\u10d9\u10d0\u10d3\u10e3\u10da\u10d8 \u10e0\u10d8\u10e2\u10db\u10d8 \u10d3\u10d0\u10d8\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d5\u10d4\u10e6\u10d0\u10e0 \u10d2\u10d0\u10d0\u10e0\u10e9\u10d4\u10d5\u10e1 \u10d3\u10e6\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10e6\u10d0\u10db\u10d4\u10e1.<\/p>\n<p>5. <strong>\u10e0\u10e3\u10ef\u10d8\u10e1 \u10d9\u10e0\u10d4\u10db\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d2\u10d5\u10d4\u10d2\u10dd\u10dc\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21523\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-34.jpg?resize=696%2C317&#038;ssl=1\" alt=\"\" width=\"696\" height=\"317\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-34.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-34.jpg?resize=300%2C137&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-34.jpg?resize=696%2C317&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e8\u10e8-\u10e1 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e1\u10d0\u10dc\u10d8\u10e2\u10d0\u10e0\u10e3\u10da\u10d8 \u10d6\u10d4\u10d3\u10d0\u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d7\u10d5\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10d7\u10d0 \u10ef\u10d2\u10e3\u10e4\u10db\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d0 \u10dd\u10e0\u10d8\u10d5\u10d4 \u10e1\u10e5\u10d4\u10e1\u10d8\u10e1 24 \u10db\u10dd\u10ee\u10d0\u10da\u10d8\u10e1\u10d4\u10d6\u10d4. \u10d8\u10e1\u10d8\u10dc\u10d8, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8, \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10d7\u10ee\u10ef\u10d4\u10e0 \u10d8\u10e1\u10d5\u10d0\u10db\u10d3\u10dc\u10d4\u10dc \u10e1\u10ee\u10d4\u10e3\u10da\u10d6\u10d4 \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10da\u10dd\u10e1\u10d8\u10dd\u10dc\u10e1, \u10d9\u10e0\u10d4\u10db\u10e1 \u10d0\u10dc \u10e1\u10de\u10e0\u10d4\u10d8\u10e1. 1 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10da\u10d8\u10e1\u10d4\u10d4\u10d1\u10db\u10d0 \u10e9\u10d0\u10d0\u10d1\u10d0\u10e0\u10d4\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d8, \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d9\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10ee\u10d0\u10e0\u10d1\u10d8\u10d4\u10da\u10dd \u10d8\u10e7\u10dd: \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10db\u10d8\u10e1\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10d0. \u10ee\u10e8\u10d8\u10e0 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d8\u10d2\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e6\u10d5\u10d0\u10e0\u10e1 \u10dd\u10d7\u10ee\u10d0\u10e1\u10ef\u10d4\u10e0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10dd\u10d3\u10d0!<\/p>\n<p>6. <strong>\u10d5\u10d4\u10d8\u10de\u10d8 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10d9\u10da\u10d0\u10d5\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d2\u10e3\u10da\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21524\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-32.jpg?resize=696%2C509&#038;ssl=1\" alt=\"\" width=\"696\" height=\"509\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-32.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-32.jpg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-32.jpg?resize=696%2C509&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-32.jpg?resize=575%2C420&amp;ssl=1 575w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d0\u10e1\u10d0\u10e9\u10e3\u10e1\u10d4\u10e2\u10e1\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d8\u10d7 \u10d3\u10d0\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10e1, \u10e0\u10dd\u10db \u10d4\u10da\u10d4\u10e5\u10e2\u10e0\u10dd-\u10e1\u10d8\u10d2\u10d0\u10e0\u10d4\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d4\u10d4\u10d1\u10d8 \u10d5\u10dc\u10d4\u10d1\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d2\u10d4\u10d1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10e1. \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10dc\u10d0\u10ec\u10d0\u10e0\u10db\u10d8 \u10d2\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e6\u10e3\u10de\u10d5\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e8\u10d4\u10db\u10dd\u10ec\u10db\u10d3\u10d0 6 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10d9\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e9\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0.<\/p>\n<p>7. <strong>\u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d2\u10d0\u10e1\u10ec\u10dd\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ec\u10d8\u10e0\u10dd \u10d0\u10e0\u10d0\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21525\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=696%2C517&#038;ssl=1\" alt=\"\" width=\"696\" height=\"517\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=300%2C223&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=696%2C517&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-27.jpg?resize=565%2C420&amp;ssl=1 565w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10ef\u10d3\u10dd\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d6\u10e3\u10e0\u10d2\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0, \u10d1\u10dd\u10da\u10dd\u10d3\u10e0\u10dd\u10d8\u10dc\u10d3\u10d4\u10da\u10db\u10d0 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10db\u10d0 \u10d7\u10d0\u10d5\u10d3\u10d0\u10e7\u10d8\u10e0\u10d0 \u10d3\u10d0\u10d0\u10e7\u10d4\u10dc\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0 \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e9\u10d0\u10d1\u10e1\u10db \u10e0\u10dd\u10ea\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10d7 \u10d6\u10d8\u10e1, \u10ee\u10d4\u10e0\u10ee\u10d4\u10db\u10d0\u10da\u10d6\u10d4 \u10d3\u10d8\u10d3 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d3\u10d8\u10d3\u10d1\u10e0\u10d8\u10e2\u10d0\u10dc\u10d4\u10da\u10db\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10e1\u10e2\u10dd\u10d9\u10e2\u10dd\u10dc-\u10dd\u10dc-\u10e2\u10d8\u10e1\u10d8\u10e1 \u10e1\u10d0\u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10dd \u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10d3\u10d0\u10dc, \u10d3\u10d0\u10d0\u10e1\u10d9\u10d5\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10db\u10dd\u10ee\u10e0\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10ea \u10d9\u10d8\u10d0 \u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10ec\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/p>\n<p>8. <strong>\u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d2\u10d8\u10ee\u10e1\u10dc\u10d8\u10d7 \u10d2\u10e0\u10d8\u10de\u10d8\u10e1\u10d2\u10d0\u10dc<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21526\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-22.jpg?resize=696%2C410&#038;ssl=1\" alt=\"\" width=\"696\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-22.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-22.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-22.jpg?resize=696%2C410&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-22.jpg?resize=713%2C420&amp;ssl=1 713w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d8\u10d4\u10da\u10e1\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10f0\u10d0\u10d4\u10e0\u10d8\u10e1 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0\u10d6\u10d4 \u10d2\u10e0\u10d8\u10de\u10d8\u10e1 \u10d5\u10d8\u10e0\u10e3\u10e1\u10d7\u10d0\u10dc \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d1\u10d8\u10d7. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10db\u10d0 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d8 \u10d2\u10d4\u10dc\u10db\u10dd\u10d3\u10d8\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d5\u10d8\u10e0\u10d7\u10ee\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d2\u10e0\u10d8\u10de\u10d8\u10e1 \u10d5\u10d8\u10e0\u10e3\u10e1\u10d6\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d0\u10d3 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc. \u10ea\u10ee\u10dd\u10d5\u10d4\u10da\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10dd\u10d7\u10d0\u10ee\u10d4\u10d1\u10e8\u10d8 \u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10dd\u10d3\u10dc\u10d4\u10dc, H1N1 \u10d2\u10e0\u10d8\u10de\u10d8\u10e1 \u10d5\u10d8\u10e0\u10e3\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d4\u10e5\u10d5\u10d4\u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10d1\u10dd\u10d3\u10dc\u10d4\u10dc. \u10d2\u10d0\u10d8\u10e0\u10d9\u10d5\u10d0, \u10e0\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10dd\u10d7\u10d0\u10ee\u10e8\u10d8 \u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10dd\u10d3\u10dc\u10d4\u10dc, \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10dd\u10d3\u10dc\u10d4\u10dc.<\/p>\n<p>9. <strong>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10d7\u10d4\u10da\u10d5\u10d0 \u10e3\u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10e1\u10d0\u10d3 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21527\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-10.jpg?resize=696%2C410&#038;ssl=1\" alt=\"\" width=\"696\" height=\"410\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-10.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-10.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-10.jpg?resize=696%2C410&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-10.jpg?resize=713%2C420&amp;ssl=1 713w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10d4\u10dc: \u10d7\u10e3 \u10d9\u10d8\u10e1\u10d4\u10e0\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d5\u10d0\u10e2\u10d9\u10d0\u10ea\u10e3\u10dc\u10d4\u10d1\u10d7, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10ec\u10d5\u10d8\u10dd\u10d7. \u10db\u10d4\u10d3\u10d8\u10d9\u10dd\u10e1\u10d4\u10d1\u10d8 \u10d4\u10e7\u10e0\u10d3\u10dc\u10dd\u10d1\u10d8\u10d0\u10dc \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc 28 \u10ec\u10da\u10d8\u10e1 \u10ef\u10dd\u10e8 \u10f0\u10d4\u10d8\u10d3\u10d4\u10e0\u10e1 \u10e8\u10d4\u10d4\u10db\u10d7\u10ee\u10d5\u10d0: \u10db\u10d0\u10e1 \u10e1\u10e2\u10d9\u10d8\u10dd\u10d3\u10d0 \u10d9\u10d8\u10e1\u10d4\u10e0\u10d8 \u10d3\u10d0, \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10dc\u10d8\u10d7, \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ee\u10e0\u10d0 \u10d4\u10e0\u10d7\u10d8 \u10db\u10ee\u10e0\u10d8\u10d3\u10d0\u10dc \u10db\u10d4\u10dd\u10e0\u10d4\u10e1\u10d9\u10d4\u10dc. \u10e3\u10ea\u10d4\u10d1 \u10d9\u10d8\u10e1\u10e0\u10d8\u10d3\u10d0\u10dc \u10e0\u10d0\u10e6\u10d0\u10ea \u10ee\u10db\u10d0 \u10d2\u10d0\u10d8\u10e1\u10db \u10d3\u10d0 \u10ef\u10dd\u10e8\u10db\u10d0 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d8\u10ec\u10e7\u10dd \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10db\u10d0 \u10d2\u10d0\u10d1\u10e3\u10df\u10d4\u10d1\u10d0. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d3\u10d0 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4, \u10eb\u10da\u10d8\u10d4\u10e0\u10d8, \u10e3\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8 \u10e1\u10da\u10dd\u10d9\u10d8\u10dc\u10d8, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10dd\u10dd\u10e0\u10d3\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8.<\/p>\n<p>\u10e1\u10d0\u10d0\u10d5\u10d0\u10d3\u10db\u10e7\u10dd\u10e4\u10dd\u10e8\u10d8 \u10d2\u10d0\u10d8\u10e0\u10d9\u10d5\u10d0, \u10e0\u10dd\u10db \u10db\u10d0\u10e1 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8 \u10d3\u10d0\u10d4\u10db\u10d0\u10e0\u10d7\u10d0: \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10db\u10dd\u10d7\u10d4\u10da\u10d5\u10d8\u10e1\u10d0\u10e1, \u10ef\u10dd\u10e8\u10e1 \u10d2\u10d0\u10e3\u10e1\u10d9\u10d3\u10d0 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e5\u10d0\u10da\u10d0\u10e1 \u10e4\u10e3\u10eb\u10d4\u10e1\u10d7\u10d0\u10dc \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10dd\u10d1\u10e1 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10e1 \u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10e1. \u10db\u10d4\u10d3-\u10d3\u10d0\u10ec\u10d4\u10e1\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10db\u10d0\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d4 \u10d2\u10d0\u10d0\u10e2\u10d0\u10e0\u10d0. \u10d0\u10ee\u10da\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d8 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0, \u10d9\u10dd\u10dd\u10e0\u10d3\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d3\u10d0\u10e0\u10e9\u10d0. \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d0, \u10e0\u10dd\u10db \u10e1\u10da\u10dd\u10d9\u10d8\u10dc\u10d8 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8\u10d3\u10d0\u10dc 2 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d0.<\/p>\n<p>10. <strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d3\u10d8\u10da\u10d0\u10dd\u10d1\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21528\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/10-5.jpg?resize=696%2C352&#038;ssl=1\" alt=\"\" width=\"696\" height=\"352\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/10-5.jpg?w=728&amp;ssl=1 728w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/10-5.jpg?resize=300%2C152&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/10-5.jpg?resize=696%2C352&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc, \u10d9\u10d0\u10da\u10d8\u10e4\u10dd\u10e0\u10dc\u10d8\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10d4\u10e1, \u10e0\u10dd\u10db \u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10d7 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0, \u10d7\u10e3 \u10d0\u10db\u10d0\u10e1 \u10d3\u10d8\u10da\u10d8\u10d7 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7. \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d3\u10d8\u10da\u10d8\u10d7 \u10e8\u10d7\u10d0\u10dc\u10d7\u10e5\u10d0\u10d5\u10d4\u10dc \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10db\u10d4\u10e2 \u10df\u10d0\u10dc\u10d2\u10d1\u10d0\u10d3\u10e1, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10e1\u10e2\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1. \u10d4\u10e1\u10d4 \u10d8\u10d2\u10d8, \u10d3\u10d8\u10da\u10d8\u10e1 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e3\u10d9\u10d4\u10d7 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d0\u10e1 \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10ea\u10d0\u10d0 \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e1\u10d0\u10e5\u10db\u10dc\u10d4\u10da\u10d0\u10d3.<\/p>\n<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10d0\u10e1 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7 \u10d0\u10db \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7? \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ee\u10d0\u10e0\u10d7 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10d7 \u10d3\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10e0\u10dd\u10db\u10d4\u10da \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10d7 \u10db\u10d0\u10e1 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0\u10e1? \u10d2\u10d5\u10d8\u10de\u10d0\u10e1\u10e3\u10ee\u10d4\u10d7 \u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10d4\u10d1\u10e8\u10d8.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d7\u10e3 \u10d2\u10d5\u10e1\u10e3\u10e0\u10e1, \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d5\u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d7, \u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10e8\u10d8 \u10e3\u10d9\u10d0\u10dc\u10d0\u10e1\u10d9\u10dc\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10ea\u10dd\u10d3\u10d4\u10d7. \u10db\u10d0\u10d7 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10e1 \u10ee\u10dd\u10db \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10e0\u10d0\u10d3\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1. \u10e9\u10d5\u10d4\u10dc\u10db\u10d0 \u10e0\u10d4\u10d3\u10d0\u10e5\u10ea\u10d8\u10d0\u10db \u10db\u10dd\u10d0\u10d2\u10e0\u10dd\u10d5\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d1\u10dd\u10da\u10dd \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e1\u10d0\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10dd \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d3\u10d0 \u10d0\u10ee\u10da\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7. 1. \u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, \u10d0\u10de\u10d4\u10dc\u10d3\u10d8\u10e5\u10e1\u10d8\u10e1 \u10d0\u10db\u10dd\u10ed\u10e0\u10d0 \u10de\u10d0\u10e0\u10d9\u10d8\u10dc\u10e1\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d9\u10da\u10d8\u10d5\u10da\u10d4\u10dc\u10d3\u10d8\u10e1 \u10e1\u10d0\u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d8\u10e2\u10d4\u10e2\u10dd \u10d9\u10da\u10d8\u10dc\u10d8\u10d9\u10d8\u10e1\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d2\u10d0\u10d0\u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d4\u10e1 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d7\u10d0 \u10dc\u10d0\u10ea\u10d8\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d1\u10d0\u10d6\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":21529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[647,462,1459],"class_list":{"0":"post-21518","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-647","9":"tag-462","10":"tag-1459"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21518"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21518\/revisions"}],"predecessor-version":[{"id":21530,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/21518\/revisions\/21530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/21529"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}