{"id":21506,"date":"2019-06-15T21:43:56","date_gmt":"2019-06-15T17:43:56","guid":{"rendered":"http:\/\/vivien.ge\/?p=21506"},"modified":"2019-06-15T21:43:56","modified_gmt":"2019-06-15T17:43:56","slug":"%e1%83%90%e1%83%a1%e1%83%94-%e1%83%9b%e1%83%9d%e1%83%98%e1%83%a8%e1%83%9d%e1%83%a0%e1%83%94%e1%83%97-%e1%83%a1%e1%83%98%e1%83%9a%e1%83%a3%e1%83%a0%e1%83%af%e1%83%94%e1%83%94%e1%83%91%e1%83%a1","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=21506","title":{"rendered":"\u10d0\u10e1\u10d4 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d7 \u10e1\u10d8\u10da\u10e3\u10e0\u10ef\u10d4\u10d4\u10d1\u10e1 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8, \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dd\u10e0 \u10d3\u10e6\u10d4\u10e8\u10d8"},"content":{"rendered":"<p>\u10d0\u10d1\u10d0, \u10d5\u10d8\u10e1 \u10db\u10dd\u10d2\u10ec\u10dd\u10dc\u10d7 \u10db\u10e3\u10e5\u10d8 \u10ec\u10e0\u10d4\u10d4\u10d1\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8? \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d0\u10e0\u10d0\u10d5\u10d8\u10e1. \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e9\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d0\u10d7\u10d8 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10ee\u10d4\u10e0\u10ee\u10e1.<\/p>\n<p>1. <strong>\u10d0\u10da\u10dd\u10d4 \u10d5\u10d4\u10e0\u10d0<\/strong><\/p>\n<p>\u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7, \u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 \u10d1\u10d0\u10db\u10d1\u10d8\u10d0\u10dc\u10d0\u10d3 10-15 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4.<\/p>\n<p>2. <strong>\u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-21513\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-37.jpg?resize=387%2C472&#038;ssl=1\" alt=\"\" width=\"387\" height=\"472\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-37.jpg?w=387&amp;ssl=1 387w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-37.jpg?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-37.jpg?resize=344%2C420&amp;ssl=1 344w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/p>\n<p>\u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d2\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4.<\/p>\n<p>3. <strong>\u10d0\u10e0\u10d2\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8<\/strong><\/p>\n<p>\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10ea\u10dd\u10e2\u10d0\u10dd\u10d3\u10d4\u10dc\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0 \u10d3\u10d0\u10d8\u10d6\u10d8\u10da\u10d4\u10d7. \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e6\u10d0\u10db\u10d8\u10d7.<\/p>\n<p>4. <strong>\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8<\/strong><\/p>\n<p>\u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10ea\u10dd\u10e2\u10d0\u10dd\u10d3\u10d4\u10dc\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10de\u10d8\u10de\u10d4\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d3\u10d0 \u10d0\u10ea\u10d0\u10d3\u10d4\u10d7 \u10d2\u10d0\u10e8\u10e0\u10dd\u10d1\u10d0. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0.<\/p>\n<p>5. <strong>\u10d7\u10d0\u10e4\u10da\u10d8<\/strong><\/p>\n<p>\u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 1 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0 \u10d3\u10d0\u10d8\u10d6\u10d8\u10da\u10d4\u10d7 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10d8\u10e1\u10e0\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d8\u10d7, \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0, \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4.<\/p>\n<p>6. <strong>\u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21514\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-37.jpg?resize=677%2C377&#038;ssl=1\" alt=\"\" width=\"677\" height=\"377\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-37.jpg?w=501&amp;ssl=1 501w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-37.jpg?resize=300%2C167&amp;ssl=1 300w\" sizes=\"auto, (max-width: 677px) 100vw, 677px\" \/><\/p>\n<p>\u10d0\u10d8\u10e6\u10d4\u10d7 \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10e2\u10d0\u10db\u10de\u10dd\u10dc\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d7 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d3\u10d8\u10e1 \u10ec\u10e7\u10da\u10d8\u10d7. \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d8\u10ec\u10db\u10d8\u10dc\u10d3\u10d4\u10d7 \u10d9\u10d0\u10dc\u10d8 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8\u10d7.<\/p>\n<p>7. <strong>\u10d9\u10d8\u10e2\u10e0\u10d8<\/strong><\/p>\n<p>\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7 \u10d9\u10d8\u10e2\u10e0\u10d8 \u10de\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0\u10d3 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10ea\u10d8\u10d5\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10d8\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d6\u10d4 20 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0, 2-5 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n<p>8. <strong>\u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8<\/strong><\/p>\n<p>\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 1 \u10e9.\u10d9. \u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 1\/2 \u10e9.\u10d9. \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10e1. \u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10d4\u10e1 \u10db\u10d0\u10e1\u10d0 \u10d9\u10d0\u10dc\u10d6\u10d4 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 10 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e9\u10d0\u10db\u10dd\u10d8\u10d1\u10d0\u10dc\u10d4\u10d7 \u10e1\u10d0\u10ee\u10d4 \u10ec\u10e7\u10da\u10d8\u10d7. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0.<\/p>\n<p>9. <strong>\u10d0\u10d1\u10e3\u10e1\u10d0\u10da\u10d0\u10d7\u10d8\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8<\/strong><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21515\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-35.jpg?resize=682%2C380&#038;ssl=1\" alt=\"\" width=\"682\" height=\"380\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-35.jpg?w=519&amp;ssl=1 519w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-35.jpg?resize=300%2C167&amp;ssl=1 300w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/p>\n<p>\u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d6\u10d4\u10d7\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 15 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0.<\/p>\n<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10e1\u10d8\u10da\u10e3\u10e0\u10ef\u10d4\u10d4\u10d1\u10e1 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10d1\u10d0, \u10d5\u10d8\u10e1 \u10db\u10dd\u10d2\u10ec\u10dd\u10dc\u10d7 \u10db\u10e3\u10e5\u10d8 \u10ec\u10e0\u10d4\u10d4\u10d1\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8? \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d0\u10e0\u10d0\u10d5\u10d8\u10e1. \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e9\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d0\u10d7\u10d8 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10ec\u10e0\u10d0\u10e4 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0 \u10ee\u10d4\u10e0\u10ee\u10e1. 1. \u10d0\u10da\u10dd\u10d4 \u10d5\u10d4\u10e0\u10d0 \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7, \u10d3\u10d0\u10d8\u10e2\u10d0\u10dc\u10d4\u10d7 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 \u10d1\u10d0\u10db\u10d1\u10d8\u10d0\u10dc\u10d0\u10d3 10-15 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4. 2. \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8 \u10d2\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d8\u10e9\u10d4\u10e0\u10d4\u10d7 20 \u10ec\u10e3\u10d7\u10d8\u10d7. \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4. 3. \u10d0\u10e0\u10d2\u10dc\u10d8\u10e1 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