{"id":20982,"date":"2019-06-19T14:39:13","date_gmt":"2019-06-19T10:39:13","guid":{"rendered":"http:\/\/vivien.ge\/?p=20982"},"modified":"2019-06-19T14:39:13","modified_gmt":"2019-06-19T10:39:13","slug":"7-%e1%83%95%e1%83%90%e1%83%a0%e1%83%af%e1%83%98%e1%83%a8%e1%83%98-%e1%83%92%e1%83%90%e1%83%a1%e1%83%90%e1%83%ac%e1%83%94%e1%83%9a%e1%83%90%e1%83%93-%e1%83%a0%e1%83%9d%e1%83%9b%e1%83%94%e1%83%9a","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=20982","title":{"rendered":"7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d2\u10d0\u10e1\u10d0\u10ec\u10d4\u10da\u10d0\u10d3, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d0\u10e1\u10d0\u10df\u10d8\u10e1\u10e2\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10e1 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10e1"},"content":{"rendered":"<p>\u10d6\u10e3\u10e0\u10d2\u10d8\u10e1, \u10ec\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 21-\u10d4 \u10e1\u10d0\u10e3\u10d9\u10e3\u10dc\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10ed\u10d8\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d0\u10d3 \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d8\u10d7 (\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10d7\u10d0\u10dc) \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20991\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=696%2C364&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=1068%2C559&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/thumb.jpg?resize=803%2C420&amp;ssl=1 803w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10e3\u10e2\u10d0\u10dc\u10d4\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10dd\u10e5\u10dc\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10e1 \u10d1\u10dd\u10da\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e4\u10d8\u10e2\u10dc\u10d4\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d8\u10d7 &#8211; \u10e1\u10e2\u10e0\u10d4\u10e2\u10e9\u10d8\u10dc\u10d2\u10d8\u10d7 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7. \u10e2\u10d4\u10e0\u10db\u10d8\u10dc\u10d8 \u10d8\u10dc\u10d2\u10da\u10d8\u10e1\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e2\u10e7\u10d5\u10d8\u10d3\u10d0\u10dc stretch \u10db\u10dd\u10d3\u10d8\u10e1, \u10e0\u10d0\u10ea \u10d8\u10d7\u10d0\u10e0\u10d2\u10db\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u201e\u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0\u201c, \u201e\u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0\u201c.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20992\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=696%2C696&#038;ssl=1\" alt=\"\" width=\"696\" height=\"696\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=696%2C696&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/2-4.jpg?resize=420%2C420&amp;ssl=1 420w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10e3\u10da\u10d6\u10d4 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e1\u10e2\u10e0\u10d4\u10e2\u10e9\u10d8\u10dc\u10d2\u10d8 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0\u10d8\u10d0. \u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d3\u10d0 \u10da\u10d8\u10db\u10e4\u10d8\u10e1 \u10db\u10d8\u10db\u10dd\u10e5\u10ea\u10d4\u10d5\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d9\u10d8 \u10ed\u10d0\u10e0\u10d1 \u10ec\u10dd\u10dc\u10d0\u10e1\u10d7\u10d0\u10dc \u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e8\u10d8 \u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10e1\u10d0\u10ee\u10e1\u10e0\u10d4\u10d1\u10d8\u10e1, \u10d8\u10dd\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10db\u10e7\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0, \u10db\u10d0\u10d7 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d7 \u10d8\u10e1\u10d4\u10d7 \u10d0\u10e1\u10d0\u10d9\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10dd\u10e1\u10e2\u10d4\u10dd\u10e5\u10dd\u10dc\u10d3\u10e0\u10dd\u10d6\u10d8 \u10d3\u10d0 \u10e0\u10d0\u10d3\u10d8\u10d9\u10e3\u10da\u10d8\u10e2\u10d8.<\/p>\n<h1><strong>\u10d2\u10d0\u10e1\u10d0\u10ec\u10d4\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10d3\u10d0\u10db\u10ec\u10e7\u10d4\u10d1\u10d7\u10d0\u10d7\u10d5\u10d8\u10e1<\/strong><\/h1>\n<p><strong>\u201e\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u201c<\/strong> \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d0\u10e1\u10d0\u10ec\u10d4\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8\u10e1 \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10d0\u10e1\u10d0\u10df\u10d8\u10e1\u10e2\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10e1 \u10e9\u10d0\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10e1, \u10d3\u10d0\u10eb\u10d0\u10d1\u10e3\u10da \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10db\u10dd\u10d0\u10d3\u10e3\u10dc\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8, \u10e1\u10de\u10dd\u10e0\u10e2\u10e3\u10da \u10d3\u10d0\u10e0\u10d1\u10d0\u10d6\u10e8\u10d8 \u10d7\u10e3 \u10dd\u10e4\u10d8\u10e1\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p><strong>\u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u201e\u10d1\u10e3\u201c<\/strong><\/p>\n<p>\u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dc\u10dd\u10d9\u10da\u10d4\u10d8\u10d3\u10dd\u10db\u10d0\u10e1\u10e2\u10dd\u10d8\u10d3\u10e3\u10e0\u10d8 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8 \u10d2\u10d0\u10ed\u10d8\u10db\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20984\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-4.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-4.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-4.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/3-4.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5 \u10d2\u10d0\u10d3\u10d0\u10ec\u10d8\u10d4\u10d7, \u10d4\u10ea\u10d0\u10d3\u10d4\u10d7 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1 \u10e8\u10d4\u10d4\u10ee\u10dd\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10d0\u10e1\u10d4\u10d7 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7. \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3 \u10d7\u10d0\u10d5\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10d0\u10dc \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d0\u10d3 \u10d3\u10d0\u10d8\u10ed\u10d8\u10e0\u10d4\u10d7.<\/p>\n<p><strong>\u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10e3\u10d9\u10d0\u10dc\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10e2\u10e0\u10d0\u10de\u10d4\u10ea\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d3.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20985\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-4.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-4.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-4.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/4-4.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0 \u10db\u10ef\u10d3\u10dd\u10db\u10d0\u10e0\u10d4. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10d9\u10d4\u10e4\u10d0\u10d6\u10d4, \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7. \u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0\u10ee\u10d0\u10e0\u10d4\u10d7.<\/p>\n<p>30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e3\u10e8\u10d5\u10d8\u10d7. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10d6\u10d4\u10ec\u10dd\u10da\u10d0 \u10db\u10dd\u10d0\u10ee\u10d3\u10d8\u10dc\u10dd\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8\u10d7 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d3\u10d0\u10ec\u10d4\u10d5\u10d0 \u10e1\u10ea\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p><strong>\u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0 \u10db\u10ee\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d9\u10d0\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><strong>\u10d0\u10e0\u10ec\u10d8\u10d5\u10d8\u10e1 \u10de\u10dd\u10d6\u10d0<\/strong><\/p>\n<p>\u10e2\u10e0\u10d0\u10de\u10d4\u10ea\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d4\u10da\u10e2\u10d0\u10e1\u10d0\u10ee\u10dd\u10d5\u10d0\u10dc \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10ed\u10d8\u10db\u10d0\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20986\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/5-4.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d4\u10d1\u10d6\u10d4 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ec\u10d8\u10dc \u10d8\u10e1\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ef\u10d5\u10d0\u10e0\u10d4\u10d3\u10d8\u10dc\u10d4\u10d7, \u10e0\u10dd\u10db \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d8\u10e7\u10dd\u10e1, \u10ee\u10dd\u10da\u10dd \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7.<\/p>\n<p>\u10d7\u10e3 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d4\u10e0\u10d7\u10d4\u10d1\u10d0 \u10d2\u10d8\u10ed\u10d8\u10e0\u10d7: \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7, \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 &#8211; \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0\u10e1. \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d8\u10e1 \u10de\u10d0\u10e0\u10d0\u10da\u10d4\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1, \u10dc\u10d8\u10d9\u10d0\u10de\u10d8 \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d9\u10d4\u10e0\u10d3\u10d7\u10d0\u10dc \u10d0\u10ee\u10da\u10dd\u10e1. \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7. \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10d4\u10d7 \u10d3\u10d0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d9\u10d5\u10da\u10d0\u10d5 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p><strong>\u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p>\u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10e3\u10dc\u10d7\u10d8\u10e1 \u10d2\u10d0\u10ed\u10d8\u10db\u10d5\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20987\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?resize=696%2C676&#038;ssl=1\" alt=\"\" width=\"696\" height=\"676\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?resize=300%2C291&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?resize=768%2C746&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?resize=696%2C676&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/6-3.jpg?resize=432%2C420&amp;ssl=1 432w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10e3\u10dc\u10d7\u10d8 \u10d3\u10d0 \u10e2\u10e0\u10d0\u10de\u10d4\u10ea\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10d8.<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d8\u10d3\u10d0\u10e7\u10d5\u10e8\u10d8 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10e1 \u10d4\u10ee\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1. \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d8\u10d3\u10d0\u10e7\u10d5\u10e1 \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7 \u10d3\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10d2\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7.<\/p>\n<p>\u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10ee\u10d0\u10d6\u10d8\u10d7 \u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5 \u10db\u10dd\u10ee\u10d0\u10e0\u10d4\u10d7 (\u10d3\u10d0\u10d0\u10d9\u10d5\u10d8\u10e0\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10ec\u10d8\u10dc \u10d0\u10dc \u10e3\u10d9\u10d0\u10dc \u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d8\u10ee\u10d0\u10e0\u10dd\u10d7). \u10d0\u10db \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 20-30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u201e\u10de\u10d4\u10de\u10da\u10d8\u10e1 \u10e4\u10e0\u10d7\u10d4\u10d1\u10d8\u201c<\/strong><\/p>\n<p>\u10ec\u10d4\u10da\u10d0\u10d5\u10e1 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d3\u10d8\u10d3 \u10d2\u10e3\u10da\u10db\u10d9\u10d4\u10e0\u10d3\u10d8\u10e1 \u10d9\u10e3\u10dc\u10d7\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20988\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?resize=696%2C452&#038;ssl=1\" alt=\"\" width=\"696\" height=\"452\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?resize=768%2C498&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?resize=696%2C452&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/7-3.jpg?resize=647%2C420&amp;ssl=1 647w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10e0\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d8\u10d3\u10d4\u10d7 (\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d3\u10d0 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1\u10d2\u10e3\u10da\u10d8 \u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10dc\u10d0 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1). \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8 \u10e3\u10d9\u10d0\u10dc \u10d2\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7, \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1 \u10db\u10d0\u10d7 \u10e8\u10d4\u10d4\u10e0\u10d7\u10d4\u10d1\u10d0\u10e1 \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e6\u10e0\u10db\u10d0 \u10d3\u10d0\u10ed\u10d8\u10db\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7. 5-10 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d8\u10d3\u10d0\u10e7\u10d5\u10d4\u10d1\u10d8 \u10ec\u10d8\u10dc \u10d2\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10ec\u10d8\u10dc \u10e8\u10d4\u10d0\u10d4\u10e0\u10d7\u10d4\u10d7. \u10d9\u10d8\u10d3\u10d4\u10d5 5-10 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7.<\/p>\n<p><strong>\u10ec\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u201e\u10ec\u10d5\u10e0\u10d8\u10da\u10d8 \u10d7\u10dd\u10d9\u10d8\u201c<\/strong><\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10ec\u10d4\u10da\u10d8\u10e1 \u10d0\u10e0\u10d4\u10e8\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1. \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10d8\u10e0\u10d8\u10d1 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10e1 \u10ed\u10d8\u10db\u10d0\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20989\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=696%2C534&#038;ssl=1\" alt=\"\" width=\"696\" height=\"534\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=300%2C230&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=768%2C589&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=696%2C534&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/8-3.jpg?resize=547%2C420&amp;ssl=1 547w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10e1\u10d9\u10d0\u10db\u10d6\u10d4 \u10d3\u10d0\u10ef\u10d4\u10e5\u10d8\u10d7 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10db \u10e2\u10d4\u10e0\u10e4\u10d4\u10d1\u10d8 \u10d8\u10d0\u10e2\u10d0\u10d9\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7. \u10d6\u10e3\u10e0\u10d2\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7, \u10db\u10ee\u10e0\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7 \u10db\u10ee\u10d0\u10e0\u10d4\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d3 \u10d8\u10e7\u10dd\u10e1. \u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 30 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 5 \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10ea\u10d8\u10d9\u10da\u10d8 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7.<\/p>\n<p>\u10d2\u10d0\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d0: 3-\u10ef\u10d4\u10e0 \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1.<\/p>\n<p><strong>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u201e\u10e1\u10e3\u10de\u10d4\u10e0\u10db\u10d4\u10dc\u10d8\u201c<\/strong><\/p>\n<p>\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e8\u10d8 \u10d6\u10e3\u10e0\u10d2\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10d0 \u10e9\u10d0\u10e0\u10d7\u10e3\u10da\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20990\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?resize=696%2C473&#038;ssl=1\" alt=\"\" width=\"696\" height=\"473\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?resize=768%2C522&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?resize=696%2C473&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/06\/9-2.jpg?resize=618%2C420&amp;ssl=1 618w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7: \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10ee\u10d0\u10da\u10d8\u10e9\u10d0\u10d6\u10d4 \u10e1\u10d0\u10ee\u10d8\u10d7 \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d3\u10d0\u10ec\u10d4\u10e5\u10d8\u10d7 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10ec\u10d8\u10dc \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10d4\u10d7. \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10d0\u10e1\u10ec\u10d8\u10d4\u10d7. \u10d7\u10d0\u10d5\u10d8 \u10d3\u10d0 \u10ee\u10d4\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7. 2 \u10ec\u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10e9\u10d4\u10e0\u10d3\u10d8\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d8\u10d7. 10-\u10ef\u10d4\u10e0 \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4 \u10d2\u10dd\u10e0\u10e9\u10d4\u10d5\u10d7 \u10d2\u10d0\u10d4\u10ea\u10dc\u10dd\u10d7 <a href=\"https:\/\/vivien.ge\/?p=10840\">\u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 40 \u10ec\u10d4\u10da\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e3\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1.<\/a><\/p>\n<p>\u10d0\u10e1\u10d4\u10d5\u10d4, <a href=\"https:\/\/vivien.ge\/?p=4046\">\u10db\u10e3\u10ee\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d4\u10ee\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1\u10d0\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d4\u10d1\u10d8<\/a> \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10d4\u10ea\u10d0\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10e9\u10d0\u10d8\u10dc\u10d8\u10e8\u10dc\u10d4\u10d7 \u10d8\u10e1\u10d8\u10ea.<\/p>\n<p>\u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d6\u10e3\u10e0\u10d2\u10d8\u10e1, \u10ec\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d9\u10d8\u10e1\u10e0\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8 21-\u10d4 \u10e1\u10d0\u10e3\u10d9\u10e3\u10dc\u10d8\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10ed\u10d8\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d0. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d8\u10e1 \u10ea\u10e3\u10d3\u10d8 \u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10d3\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d0\u10d3 \u10d4\u10e0\u10d7\u10e1\u10d0 \u10d3\u10d0 \u10d8\u10db\u10d0\u10d5\u10d4 \u10de\u10dd\u10d6\u10d0\u10e8\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d8\u10d7 (\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10d7\u10d0\u10dc) \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10d3\u10e0\u10dd\u10d7\u10d0 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10d0\u10e0\u10d7\u10e3\u10da\u10dd\u10e1. \u10d0\u10e3\u10e2\u10d0\u10dc\u10d4\u10da\u10d8 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0\u10e1, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10dd\u10e5\u10dc\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10e1 \u10d1\u10dd\u10da\u10dd \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10e4\u10d8\u10e2\u10dc\u10d4\u10e1\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d8\u10d7 &#8211; \u10e1\u10e2\u10e0\u10d4\u10e2\u10e9\u10d8\u10dc\u10d2\u10d8\u10d7 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[149,1201,1899,1176,150],"class_list":{"0":"post-20982","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-149","9":"tag-1201","10":"tag-1899","11":"tag-1176","12":"tag-150"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20982"}],"version-history":[{"count":4,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20982\/revisions"}],"predecessor-version":[{"id":21570,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20982\/revisions\/21570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/20983"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}