{"id":20159,"date":"2019-06-23T13:32:17","date_gmt":"2019-06-23T09:32:17","guid":{"rendered":"http:\/\/vivien.ge\/?p=20159"},"modified":"2019-06-23T13:32:17","modified_gmt":"2019-06-23T09:32:17","slug":"3-%e1%83%93%e1%83%a6%e1%83%94%e1%83%96%e1%83%94-%e1%83%92%e1%83%90%e1%83%97%e1%83%95%e1%83%9a%e1%83%98%e1%83%9a%e1%83%98-%e1%83%9c%e1%83%90%e1%83%96%e1%83%98-%e1%83%93%e1%83%94%e1%83%a2%e1%83%9d","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=20159","title":{"rendered":"3 \u10d3\u10e6\u10d4\u10d6\u10d4 \u10d2\u10d0\u10d7\u10d5\u10da\u10d8\u10da\u10d8 \u10dc\u10d0\u10d6\u10d8 \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1\u10d8 \u201e\u10e6\u10d5\u10d7\u10d0\u10d4\u10d1\u10d0\u201c &#8211; 5 \u10d9\u10d2 \u10d3\u10d0\u10d5\u10d8\u10d9\u10d4\u10da\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10ee\u10dd\u10e0\u10ea\u10e8\u10d4\u10e1\u10ee\u10db\u10e3\u10da\u10d8 \u10d0\u10dc\u10d2\u10d4\u10da\u10dd\u10d6\u10d8 \u10db\u10d2\u10dd\u10dc\u10d8\u10d0"},"content":{"rendered":"<p>\u10e5\u10d0\u10da\u10d0\u10e5\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8, \u10ea\u10dd\u10e2\u10d0 \u10d2\u10d5\u10eb\u10d8\u10dc\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10db\u10d0\u10d5\u10dc\u10d4 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e1 \u10db\u10d8\u10d5\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10d5\u10d0\u10d3 \u10d5\u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d7\u10d0\u10d5\u10e1 \u10ea\u10e3\u10d3\u10d0\u10d3 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10e8\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d5\u10d8\u10e6\u10da\u10d4\u10d1\u10d8\u10d7. \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10e0\u10dd\u10db\u10d8\u10e1\u10e3\u10dc\u10d0\u10e0\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3, \u10d3\u10e0\u10dd \u10d3\u10d0 \u10d3\u10e0\u10dd \u10d2\u10d0\u10dc\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d3\u10e6\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d0\u10ec\u10e7\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20160\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-77.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0<\/strong><\/h1>\n<p>\u10d0\u10d8\u10e3\u10e0\u10d5\u10d4\u10e0\u10d3\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10d3 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10ec\u10d8\u10d3\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7, \u10ee\u10dd\u10da\u10dd \u10ec\u10dd\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10d3\u10d8\u10d4\u10e2\u10d0\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1 \u10e3\u10d9\u10d4\u10d7\u10d4\u10e1 \u10d2\u10d0\u10ee\u10d3\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20167\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=1024%2C536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=696%2C364&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=1068%2C559&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/thumb2-17.jpg?resize=803%2C420&amp;ssl=1 803w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10d2\u10d4\u10e0\u10d8\u10dd\u10d7, \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10d4\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d6\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e0 \u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d3\u10d8\u10d7, \u10e0\u10dd\u10db \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ea\u10d0\u10d5\u10d0\u10d3 \u10d2\u10d0\u10dc\u10d9\u10e3\u10d7\u10d5\u10dc\u10d8\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4 \u10d0\u10da\u10d4\u10e0\u10d2\u10d8\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10e5\u10d5\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20161\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?resize=696%2C437&#038;ssl=1\" alt=\"\" width=\"696\" height=\"437\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?resize=768%2C482&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?resize=696%2C437&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-79.jpg?resize=669%2C420&amp;ssl=1 669w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d4\u10d1\u10d8<\/strong><\/h1>\n<p>1. \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d4\u10db\u10d6\u10d0\u10d3\u10dd\u10d7. \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10db\u10dd\u10e3\u10da\u10dd\u10d3\u10dc\u10d4\u10da\u10d0\u10d3 \u10d0\u10e3\u10d9\u10e0\u10eb\u10d0\u10da\u10dd\u10d7 \u10d8\u10e1, \u10e0\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1\u10d0\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10db\u10d8\u10e9\u10d5\u10d4\u10e3\u10da\u10d8\u10d0. \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10d0\u10ec\u10e7\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8, \u10db\u10d0\u10e0\u10d8\u10da\u10d8\u10d0\u10dc\u10d8, \u10ea\u10ee\u10d0\u10e0\u10d4 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d7.<\/p>\n<p>2. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10ec\u10e7\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10df\u10d8\u10db\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d0\u10d0. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 1,5 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7. \u10d4\u10e1 \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d3\u10d4\u10d5\u10dc\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20162\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-70.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10d4\u10e4\u10d4\u10e5\u10e2\u10e1 \u10e1\u10d0\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10db\u10d0\u10e1\u10d0\u10df\u10d8 \u10d3\u10d0 \u10ea\u10e3\u10e0\u10d5\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p>4. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d7\u10d5\u10d4\u10e8\u10d8 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d8\u10ea\u10d5\u10d0\u10d7. 3 \u10d3\u10e6\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1, \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d7\u10d0\u10db\u10d1\u10d0\u10e5\u10dd\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d9\u10e0\u10eb\u10d0\u10da\u10d0\u10d5\u10e1.<\/p>\n<p>5. \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10dc\u10ea\u10d8\u10d0 \u10d2\u10d0\u10d8\u10d0\u10e0\u10d4\u10d7. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d7\u10d0\u10dc \u10d7\u10d0\u10d5\u10e1\u10d4\u10d1\u10d0\u10d3\u10d8 \u10d0\u10e0\u10d0\u10d0.<\/p>\n<p>6. \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10e1 \u10d3\u10d0 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da \u10eb\u10d8\u10da\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20163\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>1-\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4<\/strong><\/h1>\n<p><strong>\u10e1\u10d0\u10e3\u10d6\u10db\u10d4:<\/strong> 200 \u10d2\u10e0 \u10e4\u10d4\u10e2\u10d5\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0 1 \u10e4\u10d8\u10dc\u10d8\u10d9\u10d7\u10d0\u10dc \u10d3\u10d0 15 \u10d2\u10e0 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3. \u10d1\u10d0\u10da\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e3\u10e8\u10d0\u10e5\u10e0\u10dd \u10e9\u10d0\u10d8.<\/p>\n<p><strong>\u10e1\u10d0\u10d3\u10d8\u10da\u10d8:<\/strong> 250 \u10db\u10da \u10ec\u10d5\u10dc\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, 100 \u10d2\u10e0 \u10ed\u10d0\u10e0\u10ee\u10da\u10d8\u10e1 \u10e1\u10d0\u10da\u10d0\u10d7\u10d8 \u10e5\u10d8\u10dc\u10eb\u10d7\u10d0\u10dc \u10d3\u10d0 \u10d1\u10e0\u10dd\u10ec\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10ea\u10d5\u10da\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10d6\u10d4\u10d8\u10d7\u10e3\u10dc\u10d8\u10e1 \u10d6\u10d4\u10d7\u10d8\u10d7 \u10db\u10dd\u10e0\u10d7\u10d4\u10d7. \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8.<\/p>\n<p><strong>\u10e1\u10d0\u10db\u10ee\u10d0\u10e0\u10d8:<\/strong> 150 \u10db\u10da \u10e0\u10eb\u10d4, 3 \u10e1\/\u10d9 \u10db\u10d6\u10d4\u10e1\u10e3\u10db\u10d6\u10d8\u10e0\u10d0\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8, \u10d3\u10d0\u10e5\u10e3\u10ea\u10db\u10d0\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10d2\u10dd\u10d6\u10d8, \u10d8\u10da\u10d8 \u10d3\u10d0 \u10d5\u10d0\u10dc\u10d8\u10da\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 150 \u10db\u10da \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d8:<\/strong> 200 \u10d2\u10e0 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0 \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, 200 \u10d2\u10e0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10dd\u10e0\u10d7\u10e5\u10da\u10d6\u10d4 \u10d0\u10dc \u10e6\u10e3\u10db\u10d4\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10e9\u10d0\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20163\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-65.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10db\u10d4-2 \u10d3\u10e6\u10d4<\/strong><\/h1>\n<p><strong>\u10e1\u10d0\u10e3\u10d6\u10db\u10d4:<\/strong> 1 \u10d5\u10d0\u10e8\u10da\u10d8, \u10e8\u10d0\u10d5\u10e5\u10da\u10d8\u10d0\u10d5\u10d7\u10d0\u10dc \u10d3\u10d0 \u10dc\u10e3\u10e8\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8, \u10e9\u10d0\u10d8.<\/p>\n<p><strong>\u10e1\u10d0\u10d3\u10d8\u10da\u10d8:<\/strong> \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10ec\u10d5\u10dc\u10d8\u10d0\u10dc\u10d8 \u10da\u10dd\u10d1\u10d8\u10dd\u10d7\u10d8, 150 \u10d2\u10e0 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10e9\u10d0\u10d8<\/p>\n<p><strong>\u10e1\u10d0\u10db\u10ee\u10d0\u10e0\u10d8:<\/strong> \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10d0\u10d5\u10dd\u10d9\u10d0\u10d3\u10dd, \u10ec\u10e7\u10d0\u10da\u10d8<\/p>\n<p><strong>\u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d8:<\/strong> \u10dd\u10db\u10da\u10d4\u10e2\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8, \u10e9\u10d0\u10d8<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20164\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-60.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10db\u10d4-3 \u10d3\u10e6\u10d4<\/strong><\/h1>\n<p><strong>\u10e1\u10d0\u10e3\u10d6\u10db\u10d4:<\/strong> 200 \u10d2\u10e0 \u10d9\u10d8\u10dc\u10dd\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e9\u10d0\u10d8<\/p>\n<p><strong>\u10e1\u10d0\u10d3\u10d8\u10da\u10d8:<\/strong> 200 \u10d2\u10e0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10e0\u10d0\u10d2\u10e3 \u10da\u10dd\u10d1\u10d8\u10dd\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, 200 \u10d2\u10e0 \u10d8\u10dc\u10d3\u10d0\u10e3\u10e0\u10d8\u10e1 \u10e4\u10d8\u10da\u10d4 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10d0\u10dc \u10dd\u10e0\u10d7\u10e5\u10da\u10d6\u10d4 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10e9\u10d0\u10d8<\/p>\n<p><strong>\u10e1\u10d0\u10db\u10ee\u10d0\u10e0\u10d8:<\/strong> \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd\u10e1 \u10f0\u10d0\u10da\u10d5\u10d0. \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd \u10d2\u10d0\u10ee\u10d4\u10ee\u10d4\u10d7 \u10d3\u10d0 \u10e0\u10eb\u10d4\u10e8\u10d8 10 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d3\u10d0\u10d0\u10e1\u10d5\u10d4\u10da\u10d4\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e5\u10dd\u10e5\u10dd\u10e1\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e8\u10d8 \u10d6\u10d0\u10e4\u10e0\u10d0\u10dc\u10d0\u10e1\u10d7\u10d0\u10dc, \u10d9\u10d0\u10d9\u10d0\u10da\u10d7\u10d0\u10dc \u10d3\u10d0 \u10e1\u10e2\u10d4\u10d5\u10d8\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10db\u10dd\u10d7\u10e3\u10e8\u10d4\u10d7.<\/p>\n<p><strong>\u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d8:<\/strong> \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 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\u10e1\u10e3\u10dc\u10d4\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20166\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-50.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 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\u10d0\u10d8\u10e3\u10e0\u10d5\u10d4\u10e0\u10d3\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10d3 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10ea\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d0\u10e9\u10e5\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc. \u10d3\u10d4\u10e2\u10dd\u10e5\u10e1 \u10d3\u10d8\u10d4\u10e2\u10d0 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":20166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[2066,2065,88,544,152,136,557],"class_list":{"0":"post-20159","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-2066","9":"tag-2065","10":"tag-88","11":"tag-544","12":"tag-152","13":"tag-136","14":"tag-557"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20159"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20159\/revisions"}],"predecessor-version":[{"id":20168,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/20159\/revisions\/20168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/20166"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}