{"id":19791,"date":"2019-05-16T17:52:55","date_gmt":"2019-05-16T13:52:55","guid":{"rendered":"http:\/\/vivien.ge\/?p=19791"},"modified":"2019-05-16T17:52:55","modified_gmt":"2019-05-16T13:52:55","slug":"%e1%83%aa%e1%83%90%e1%83%aa%e1%83%ae%e1%83%95%e1%83%98%e1%83%a1-%e1%83%9a%e1%83%98%e1%83%9b%e1%83%9d%e1%83%9c%e1%83%90%e1%83%97%e1%83%98-%e1%83%94%e1%83%a5%e1%83%98%e1%83%9b%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=19791","title":{"rendered":"\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u201e\u10d4\u10e5\u10d8\u10db\u10d8\u201c \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10e1 \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d7, \u10dc\u10d4\u10e0\u10d5\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dc\u10d0\u10e0\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10d3\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e1\u10e3\u10e0\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e9\u10d0\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10d5\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19792\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-56.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d8 \u10d3\u10d8\u10d0\u10e1\u10d0\u10ee\u10da\u10d8\u10e1\u10d4\u10d1\u10d8 \u10db\u10d0\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10dc\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10d0\u10dc\u10d8\u10d0 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d3\u10e6\u10d4\u10e1 <strong>\u201e\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u201c<\/strong> \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19793\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-57.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-57.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-57.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-57.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-57.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h1><strong>\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8<\/strong><\/h1>\n<p>\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10d1\u10d4\u10d5\u10e0 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1. \u10d4\u10e1\u10d0\u10d0 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8, \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8, C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8. \u10db\u10d0\u10d7\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10e1 \u10d1\u10d4\u10d5\u10e0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p>1. \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da\u10d8 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10e1 \u10ee\u10d3\u10d8\u10e1, \u10e0\u10d0\u10ea \u10db\u10d0\u10d7 \u10d0\u10d7\u10d4\u10e0\u10dd\u10e1\u10d9\u10da\u10d4\u10e0\u10dd\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19794\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?resize=696%2C374&#038;ssl=1\" alt=\"\" width=\"696\" height=\"374\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?resize=768%2C413&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?resize=696%2C374&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-52.jpg?resize=781%2C420&amp;ssl=1 781w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10d7 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10d0\u10dc.<\/p>\n<p>3. \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10e8\u10d8 \u10e8\u10d4\u10db\u10d0\u10d5\u10d0\u10da \u10d2\u10da\u10d8\u10d9\u10dd\u10d6\u10d8\u10d3\u10d4\u10d1\u10e1 \u10dd\u10e4\u10da\u10db\u10d3\u10d4\u10dc\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1, \u10e0\u10d0\u10ea \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10e1 \u10e1\u10e3\u10e0\u10d3\u10dd\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10e1 \u10ee\u10d3\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19795\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-48.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. 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\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1, \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d3\u10d0 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8 \u10dc\u10d0\u10e6\u10d5\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0\u10e1 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19796\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-45.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>6. \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10e1\u10e3\u10dc\u10d8 \u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10e1, \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d0\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10db\u10d0\u10d3\u10d0\u10e1 \u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10e1, \u10e0\u10d0\u10ea \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10d3\u10d8\u10d4\u10e2\u10d4\u10d1\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e5\u10d0\u10da\u10e3\u10e0\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10e4\u10d8\u10e2\u10dd\u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19797\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-41.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-41.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-41.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-41.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-41.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 45 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e5\u10d0\u10da\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db, \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8 \u10ec\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10e7\u10d4\u10dc\u10d8\u10e1 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d0\u10e1 \u10e3\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc. \u10d0\u10e1\u10d4 \u10d3\u10d0\u10d1\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d3\u10d4\u10d1\u10d0, \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10d2\u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d4\u10dc\u10dd\u10de\u10d0\u10e3\u10d6\u10d8\u10e1 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10ea\u10d8\u10da\u10d4\u10d1\u10d7.<\/p>\n<h1><strong>\u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8<\/strong><\/h1>\n<p>\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10d5\u10d4\u10e0\u10d3\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10d1\u10da\u10d0\u10dc\u10e2\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10ea\u10d8\u10d5 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d0\u10d3 \u10d8\u10ee\u10e1\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19798\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-37.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10e1\u10d8\u10ea\u10ee\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e2\u10d0\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d0\u10e0\u10d0\u10d2\u10e1 \u10e8\u10d4\u10d0\u10d5\u10e1\u10d4\u10d1\u10e1, \u10e1\u10ee\u10d4\u10e3\u10da\u10e1 \u10e2\u10dd\u10dc\u10e3\u10e1\u10e8\u10d8 \u10db\u10dd\u10d8\u10e7\u10d5\u10d0\u10dc\u10e1, \u10ec\u10e7\u10e3\u10e0\u10d5\u10d8\u10da\u10e1 \u10db\u10dd\u10d2\u10d8\u10d9\u10da\u10d0\u10d5\u10d7, \u10d3\u10d0\u10d2\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19802\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=696%2C557&#038;ssl=1\" alt=\"\" width=\"696\" height=\"557\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?w=1238&amp;ssl=1 1238w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=768%2C615&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=1024%2C820&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=696%2C557&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=1068%2C855&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Picture3-5.png?resize=525%2C420&amp;ssl=1 525w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd\u10d0, \u10e0\u10dd\u10db \u10de\u10dd\u10da\u10dd\u10dc\u10d4\u10d7\u10e8\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e1\u10e3\u10de\u10d4\u10e0\u10db\u10d0\u10e0\u10d9\u10d4\u10e2\u10d4\u10d1\u10e8\u10d8 \u10d8\u10e7\u10d8\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10d8\u10d3\u10d8 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d1\u10e1.<\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>2 \u10db\u10e3\u10ed\u10d0 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d8<\/li>\n<li>1 \u10da\u10d8\u10db\u10dd\u10dc\u10d8<\/li>\n<li>2-3 \u10e1\/\u10d9 \u10d7\u10d0\u10e4\u10da\u10d8<\/li>\n<li>3 \u10da \u10ec\u10e7\u10d0\u10da\u10d8<\/li>\n<li>\u10de\u10d8\u10e2\u10dc\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 (\u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7)<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p>1. \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7, \u10db\u10e2\u10d5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7, \u10e9\u10e0\u10d3\u10d8\u10da\u10e8\u10d8 \u10d2\u10d0\u10d0\u10e8\u10e0\u10d4\u10d7. \u10db\u10d6\u10d8\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10e8\u10e0\u10dd\u10d1\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10d0\u10e1\u10d4 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10dd\u10e0\u10d7\u10e5\u10da\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19799\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-34.jpg?resize=632%2C420&amp;ssl=1 632w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10e1\u10d0\u10db \u10da\u10d8\u10e2\u10e0\u10d8\u10d0\u10dc \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 2 \u10db\u10e3\u10ed\u10d0 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10e4\u10da\u10d8 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7. \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d7\u10d0\u10dc \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10de\u10d8\u10e2\u10dc\u10d0, \u10d1\u10d0\u10e0\u10d0\u10db\u10d1\u10dd, \u10d1\u10d0\u10d6\u10d8\u10da\u10d8\u10d9\u10d0 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10d1\u10d0\u10da\u10d0\u10ee\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19800\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?resize=696%2C374&#038;ssl=1\" alt=\"\" width=\"696\" height=\"374\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?resize=300%2C161&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?resize=768%2C413&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?resize=696%2C374&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-28.jpg?resize=781%2C420&amp;ssl=1 781w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10da\u10d8\u10db\u10dd\u10dc\u10d8 \u10e5\u10d4\u10e0\u10e5\u10d8\u10d0\u10dc\u10d0\u10d3 \u10e0\u10d2\u10dd\u10da\u10d4\u10d1\u10d0\u10d3 \u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7.<\/p>\n<p>4. \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10e9\u10d0\u10d3\u10d4\u10d7 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src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?resize=696%2C849&#038;ssl=1\" alt=\"\" width=\"696\" height=\"849\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?resize=246%2C300&amp;ssl=1 246w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?resize=768%2C937&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?resize=696%2C849&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-26.jpg?resize=344%2C420&amp;ssl=1 344w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>6. \u10da\u10d8\u10db\u10dd\u10dc\u10d8 \u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7, \u10d2\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7. \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8 \u10e1\u10d0\u10ec\u10e3\u10e0\u10e8\u10d8 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\u10d3\u10d4\u10d3\u10d4\u10d1\u10db\u10d0 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10dc.<\/p>\n<p>\u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e1\u10e3\u10e0\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e9\u10d0\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d8\u10dc\u10ef\u10d5\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d0\u10ee\u10d0\u10e0\u10e8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0. \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d8 \u10d3\u10d8\u10d0\u10e1\u10d0\u10ee\u10da\u10d8\u10e1\u10d4\u10d1\u10d8 \u10db\u10d0\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10dc\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e3\u10da\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10da\u10d8\u10db\u10dd\u10dc\u10d0\u10d7\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10d9\u10d5\u10d4 \u10d3\u10d8\u10d3\u10d8 \u10ee\u10d0\u10dc\u10d8\u10d0 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d3\u10e6\u10d4\u10e1 \u201e\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u201c \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7. \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10ea\u10d0\u10ea\u10ee\u10d5\u10d8\u10e1 \u10e7\u10d5\u10d0\u10d5\u10d8\u10da\u10d4\u10d1\u10d8 \u10d1\u10d4\u10d5\u10e0 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d9\u10dd\u10db\u10de\u10dd\u10dc\u10d4\u10dc\u10e2\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1. \u10d4\u10e1\u10d0\u10d0 \u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8, \u10e2\u10d0\u10dc\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8, C \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8, \u10d0\u10dc\u10e2\u10d8\u10dd\u10e5\u10e1\u10d8\u10d3\u10d0\u10dc\u10e2\u10d4\u10d1\u10d8 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[495,680,515],"class_list":{"0":"post-19791","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-495","9":"tag-680","10":"tag-515"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19791"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19791\/revisions"}],"predecessor-version":[{"id":19804,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19791\/revisions\/19804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/19803"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}