{"id":19350,"date":"2019-05-12T23:12:30","date_gmt":"2019-05-12T19:12:30","guid":{"rendered":"http:\/\/vivien.ge\/?p=19350"},"modified":"2019-05-12T23:12:30","modified_gmt":"2019-05-12T19:12:30","slug":"%e1%83%95%e1%83%90%e1%83%a8%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%ab%e1%83%9b%e1%83%90%e1%83%a0%e1%83%a1-%e1%83%90%e1%83%ae%e1%83%90%e1%83%9a%e1%83%98-%e1%83%9b%e1%83%9d%e1%83%a1%e1%83%90%e1%83%95","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=19350","title":{"rendered":"\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10d5\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7: 2 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8. \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10eb\u10db\u10d0\u10e0\u10d8\u10d0, \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7"},"content":{"rendered":"<p>\u10e0\u10dd\u10ea\u10d0 \u10d5\u10d0\u10e8\u10da\u10d8 \u10d3\u10d0\u10db\u10ec\u10d8\u10e4\u10d3\u10d4\u10d1\u10d0, \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7. \u10d4\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10eb\u10d5\u10d8\u10e0\u10e4\u10d0\u10e1\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0, \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e0 \u10d8\u10dc\u10d0\u10dc\u10d4\u10d1\u10d7 \u10d3\u10d0 \u201e\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u201c \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10d7 \u10d2\u10d4\u10e5\u10dc\u10d4\u10d1\u10d0\u10d7.<\/p>\n<h1><strong>\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10ed\u10d5\u10d0\u10d5\u10d8\u10e1 \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d0\u10d6\u10d4<\/strong><\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19351\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=696%2C520&#038;ssl=1\" alt=\"\" width=\"696\" height=\"520\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?w=735&amp;ssl=1 735w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=300%2C224&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=696%2C520&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/1-31.jpg?resize=562%2C420&amp;ssl=1 562w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0. \u10db\u10d0\u10e1 \u10e1\u10e3\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0.<\/p>\n<p>\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d0\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 1 \u10ed\u10d8\u10e5\u10d0 \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 1 \u10e1\/\u10d9 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0 1 \u10e1\/\u10d9 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dc\u10d0\u10d7 \u10d3\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da \u10d3\u10d8\u10da\u10d8\u10d7 \u10e3\u10d6\u10db\u10dd\u10d6\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7 &#8211; \u10d4\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10e7\u10dd\u10d1\u10d8\u10d0.<\/p>\n<p><strong>\u201e\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u201c<\/strong> \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d0\u10d3, \u10e1\u10d0\u10ee\u10da\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>3 \u10d9\u10d2 \u10d5\u10d0\u10e8\u10da\u10d8<\/li>\n<li>1 \u10da \u10ec\u10e7\u10d0\u10da\u10d8<\/li>\n<li>50 \u10d2\u10e0 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8<\/li>\n<li>2 \u10e1\/\u10d9 \u10d7\u10d0\u10e4\u10da\u10d8<\/li>\n<li>20 \u10d2\u10e0 \u10ed\u10d5\u10d0\u10d5\u10d8\u10e1 \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d0 \u10d0\u10dc 10 \u10d2\u10e0 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p>1. \u10d5\u10d0\u10e8\u10da\u10d8 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d4\u10d7 \u10d3\u10d0 \u10db\u10e1\u10ee\u10d5\u10d8\u10da \u10e1\u10d0\u10ee\u10d4\u10ee\u10d6\u10d4 \u10d7\u10d4\u10e1\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d4\u10d7. \u10db\u10d4 \u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19352\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-35.jpg?resize=696%2C708&#038;ssl=1\" alt=\"\" width=\"696\" height=\"708\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-35.jpg?w=639&amp;ssl=1 639w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-35.jpg?resize=295%2C300&amp;ssl=1 295w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-35.jpg?resize=413%2C420&amp;ssl=1 413w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 (\u10d0\u10e0\u10d0 \u10d0\u10da\u10e3\u10db\u10d8\u10dc\u10d8\u10e1 ) \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e5\u10d5\u10d0\u10d1\u10d8 \u10d0\u10dc \u10ee\u10e3\u10d7\u10da\u10d8\u10e2\u10e0\u10d8\u10d0\u10dc\u10d8 \u10e5\u10d8\u10da\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7. \u10d7\u10d1\u10d8\u10da \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8, \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d2\u10d0\u10ee\u10e1\u10d4\u10dc\u10d8\u10d7 \u10d3\u10d0 \u10d5\u10d0\u10e8\u10da\u10e1 \u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7. \u10d7\u10e3 \u10ed\u10d5\u10d0\u10d5\u10d8\u10e1 \u10de\u10e3\u10e0\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7, \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d6\u10d4\u10db\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0\u10d0\u10d3\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19353\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?resize=696%2C426&#038;ssl=1\" alt=\"\" width=\"696\" height=\"426\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?w=848&amp;ssl=1 848w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?resize=300%2C184&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?resize=768%2C470&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?resize=696%2C426&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-29.jpg?resize=686%2C420&amp;ssl=1 686w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10db\u10d0\u10e0\u10da\u10d8\u10d7 \u10e8\u10d4\u10d9\u10d0\u10e0\u10d8\u10d7, \u10e0\u10dd\u10db \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10f0\u10d0\u10d4\u10e0\u10d8 \u10d0\u10e6\u10ec\u10d4\u10d5\u10d3\u10d4\u10e1, \u10dd\u10e6\u10dd\u10dc\u10d3 \u10e5\u10d8\u10dc\u10e5\u10da\u10d4\u10d1\u10d8 \u10d8\u10e5 \u10d5\u10d4\u10e0 \u10db\u10dd\u10ee\u10d5\u10d3\u10dc\u10d4\u10dc. \u10d3\u10e3\u10e6\u10d8\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 1 \u10d9\u10d5\u10d8\u10e0\u10d0 \u10d7\u10d1\u10d8\u10da, \u10db\u10d6\u10d8\u10d0\u10dc \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7. \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10d0\u10d8\u10dc\u10ea \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db \u10d5\u10d0\u10e8\u10da\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10e8\u10e0\u10d4\u10e1.<\/p>\n<p>4. \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d4\u10dc\u10d0 \u10d2\u10d0\u10d9\u10d4\u10ea\u10d8\u10da \u10db\u10d0\u10e0\u10da\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10e1\u10e3\u10e4\u10d7\u10d0, \u10db\u10d8\u10dc\u10d8\u10e1 \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10e9\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 \u10d3\u10e3\u10e6\u10d8\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 2,5 \u10d7\u10d5\u10d4 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19354\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-29.jpg?resize=696%2C587&#038;ssl=1\" alt=\"\" width=\"696\" height=\"587\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-29.jpg?w=578&amp;ssl=1 578w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-29.jpg?resize=300%2C253&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-29.jpg?resize=498%2C420&amp;ssl=1 498w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>5. \u10d0\u10db \u10d3\u10e0\u10dd\u10e8\u10d8 \u10eb\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10ed\u10d5\u10d8\u10e0\u10d5\u10d0\u10da\u10d4 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0, \u10e5\u10d5\u10d4\u10db\u10dd\u10d7 \u10d9\u10d8 \u10dc\u10d0\u10da\u10d4\u10e5\u10d8 \u10d3\u10d0\u10e0\u10e9\u10d4\u10d1\u10d0. \u10e1\u10e3\u10e4\u10d7\u10d0 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10d3\u10db\u10dd\u10d0\u10e1\u10ee\u10d8\u10d7, \u10db\u10d8\u10dc\u10d8\u10e1 \u10d1\u10dd\u10d7\u10da\u10d4\u10d1\u10e8\u10d8 \u10e9\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e8\u10d4\u10e4\u10e3\u10d7\u10d4\u10d7.<\/p>\n<h1><strong>\u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10db\u10e8\u10e0\u10d0\u10da \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d6\u10d4<\/strong><\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19355\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=696%2C528&#038;ssl=1\" alt=\"\" width=\"696\" height=\"528\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?w=857&amp;ssl=1 857w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=300%2C228&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=768%2C582&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=696%2C528&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-27.jpg?resize=554%2C420&amp;ssl=1 554w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10dc\u10d2\u10da\u10d8\u10e1\u10e3\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d4\u10da\u10d8\u10d0 cider vinegar. \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d0 \u10db\u10d9\u10d5\u10d4\u10d1\u10d0\u10d5\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5, \u10e1\u10de\u10d8\u10e0\u10e2\u10d8\u10d0\u10dc\u10e1. \u10db\u10d0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e0\u10d1\u10d8\u10da\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10d0\u10e5\u10d5\u10e1.<\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>1 \u10d9\u10d2 \u10d5\u10d0\u10e8\u10da\u10d8<\/li>\n<li>1,25 \u10da \u10ec\u10e7\u10d0\u10da\u10d8<\/li>\n<li>200 \u10d2\u10e0 \u10d7\u10d0\u10e4\u10da\u10d8 (\u10d0\u10dc \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8)<\/li>\n<li>11 \u10d2\u10e0 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p>1. \u10d5\u10d0\u10e8\u10da\u10d8 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d4\u10d7 \u10d3\u10d0 \u10db\u10e1\u10ee\u10d5\u10d8\u10da \u10e1\u10d0\u10ee\u10d4\u10ee\u10d6\u10d4 \u10d2\u10d0\u10ee\u10d4\u10ee\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19356\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?resize=696%2C583&#038;ssl=1\" alt=\"\" width=\"696\" height=\"583\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?w=878&amp;ssl=1 878w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?resize=768%2C643&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?resize=696%2C583&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-24.jpg?resize=502%2C420&amp;ssl=1 502w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10eb\u10db\u10e0\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3 \u10d5\u10d0\u10e8\u10da\u10d8 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7, \u10d0\u10dc\u10e3 \u10db\u10d8\u10e1\u10d8 \u10e5\u10d4\u10e0\u10e5\u10d8\u10ea \u10d3\u10d0 \u10d2\u10e3\u10da\u10d8\u10ea. \u10d3\u10d0\u10db\u10de\u10d0\u10da\u10d8 \u10d0\u10d3\u10d2\u10d8\u10da\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10e8\u10dd\u10e0\u10d4\u10d7.<\/p>\n<p>3. \u10ec\u10e7\u10d0\u10da\u10d8 \u10d0\u10d0\u10d3\u10e3\u10e6\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d1\u10d8\u10da \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d7 (200 \u10d2\u10e0 \u10d5\u10d0\u10e8\u10da\u10d6\u10d4 250 \u10d2\u10e0 \u10ec\u10e7\u10d0\u10da\u10d8 \u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0). \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d0\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8 (\u10d0\u10dc \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8) \u10d3\u10d0 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7. \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19357\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-21.jpg?resize=696%2C562&#038;ssl=1\" alt=\"\" width=\"696\" height=\"562\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-21.jpg?w=756&amp;ssl=1 756w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-21.jpg?resize=300%2C242&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-21.jpg?resize=696%2C562&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/7-21.jpg?resize=521%2C420&amp;ssl=1 521w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10e4\u10d0\u10e4\u10d0 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d7\u10d0\u10d5\u10d8\u10d0\u10dc \u10d9\u10d4\u10e0\u10d0\u10db\u10d8\u10d9\u10d8\u10e1 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7, \u10e0\u10dd\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10e1 \u10f0\u10d0\u10d4\u10e0\u10d7\u10d0\u10dc \u10e8\u10d4\u10ee\u10d4\u10d1\u10d0 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19358\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-20.jpg?resize=696%2C592&#038;ssl=1\" alt=\"\" width=\"696\" height=\"592\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-20.jpg?w=699&amp;ssl=1 699w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-20.jpg?resize=300%2C255&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-20.jpg?resize=696%2C592&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/8-20.jpg?resize=493%2C420&amp;ssl=1 493w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>5. 10 \u10d3\u10e6\u10d4 \u10dd\u10d7\u10d0\u10ee\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10d6\u10d4 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7. \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 2-\u10ef\u10d4\u10e0 \u10ee\u10d8\u10e1 \u10e9\u10ee\u10d8\u10e0\u10d8\u10d7 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7, \u10e0\u10dd\u10db \u10f0\u10d0\u10d4\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10d3\u10d4\u10e1.<\/p>\n<p>6. \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8 \u10d0\u10e5\u10d0\u10e4\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d3\u10e3\u10e6\u10d8\u10da\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10eb\u10da\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d0\u10e0\u10d0. 10 \u10d3\u10e6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10d4\u10dc\u10d0 \u10d2\u10d0\u10d9\u10d4\u10ea\u10d8\u10da \u10db\u10d0\u10e0\u10da\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7.<\/p>\n<p>7. \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10d8 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10d0. \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10db\u10d8\u10dc\u10d8\u10e1 \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7. \u10e1\u10d8\u10d7\u10ee\u10d4 \u10ed\u10e3\u10e0\u10ed\u10da\u10d8\u10e1 2\/3-\u10d6\u10d4 \u10db\u10d4\u10e2\u10e1 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10d9\u10d0\u10d5\u10d4\u10d1\u10d3\u10d4\u10e1.<\/p>\n<p>8. \u10d7\u10d0\u10d5\u10d6\u10d4 \u10db\u10d0\u10e0\u10da\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d0\u10ee\u10d5\u10d8\u10dd\u10d7. \u10d3\u10e3\u10e6\u10d8\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d1\u10dc\u10d4\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7.<\/p>\n<p>9. \u10e8\u10d4\u10dc\u10ef\u10e6\u10e0\u10d4\u10d5\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0, \u10e5\u10d8\u10da\u10d8\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10ea\u10d5\u10da\u10d0 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19359\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-16.jpg?resize=696%2C607&#038;ssl=1\" alt=\"\" width=\"696\" height=\"607\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-16.jpg?w=762&amp;ssl=1 762w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-16.jpg?resize=300%2C262&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-16.jpg?resize=696%2C607&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/9-16.jpg?resize=481%2C420&amp;ssl=1 481w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>10. \u10d3\u10e3\u10e6\u10d8\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d3\u10d0 \u10eb\u10db\u10e0\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 40-60 \u10d3\u10e6\u10d4\u10e1 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1.<\/p>\n<p>11. 30 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10eb\u10db\u10d0\u10e0\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0. \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e5\u10d0\u10e4\u10d8 \u10d0\u10dc \u10da\u10dd\u10e0\u10ec\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d0\u10e1\u10d0 \u10d2\u10d0\u10e9\u10dc\u10d3\u10d4\u10e1, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d3\u10e3\u10e6\u10d8\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e8\u10d8 \u201e\u10eb\u10db\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d5\u10d8\u10da\u10dd\u10e1\u10dc\u10dd\u10e1\u201c \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc. \u10db\u10d0\u10e1 \u10e1\u10d0\u10db\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e5\u10d5\u10e1, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19360\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-14.jpg?resize=696%2C710&#038;ssl=1\" alt=\"\" width=\"696\" height=\"710\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-14.jpg?w=609&amp;ssl=1 609w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-14.jpg?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-14.jpg?resize=356%2C364&amp;ssl=1 356w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/10-14.jpg?resize=411%2C420&amp;ssl=1 411w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>12. \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db \u10d0\u10e0 \u10e8\u10d4\u10d2\u10d4\u10e8\u10d8\u10dc\u10d3\u10d4\u10d7. \u10db\u10d4 60 \u10d3\u10e6\u10d4 \u10d3\u10d0\u10d5\u10d4\u10da\u10dd\u10d3\u10d4!<\/p>\n<p>13. \u10dc\u10d0\u10da\u10d4\u10e5\u10d8 \u10ed\u10e3\u10e0\u10ed\u10da\u10d8\u10e1 \u10e4\u10e1\u10d9\u10d4\u10e0\u10d6\u10d4 \u10d3\u10d0\u10d8\u10da\u10d4\u10e5\u10d0, \u10eb\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10ed\u10d5\u10d8\u10e0\u10d5\u10d0\u10da\u10d4 \u10d2\u10d0\u10ee\u10d3\u10d0, \u10ee\u10dd\u10da\u10dd \u10d6\u10d4\u10d3\u10d0\u10de\u10d8\u10e0\u10d6\u10d4 \u10e4\u10d8\u10e0\u10d8 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d3\u10d0. \u10eb\u10db\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dc\u10d0\u10da\u10d4\u10e5\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d0\u10e1, \u10e0\u10d0\u10ea \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d4\u10d3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1\u10d2\u10d0\u10dc \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d0\u10d3 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8\u10d0.<\/p>\n<p>14. \u10eb\u10db\u10d0\u10e0\u10d8 \u10f0\u10d4\u10e0\u10db\u10d4\u10dc\u10e2\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da \u10db\u10d8\u10dc\u10d8\u10e1 \u10d1\u10dd\u10d7\u10da\u10d4\u10d1\u10e8\u10d8 \u10d2\u10e0\u10d8\u10da \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7.<\/p>\n<p>\u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d5\u10d0\u10d3\u10d0 \u10e8\u10d4\u10e3\u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10db\u10d7\u10d4\u10da \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d7. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10e8\u10d4\u10dc\u10d0\u10ee\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d8\u10dc\u10d8\u10e1 \u10d1\u10dd\u10d7\u10da\u10d4\u10d1\u10e1 \u10e1\u10e2\u10d4\u10e0\u10d8\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d0\u10e3\u10d9\u10d4\u10d7\u10dd\u10d7.<\/p>\n<p>\u10db\u10d4, \u10de\u10d8\u10e0\u10d0\u10d3\u10d0\u10d3, \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10e1 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10e1 (\u10db\u10d8\u10ee\u10d0\u10d9\u10d8, \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8) \u10d5\u10e3\u10db\u10d0\u10e2\u10d4\u10d1, \u10e0\u10d0\u10ea \u10eb\u10db\u10d0\u10e0\u10e1 \u10e3\u10e4\u10e0\u10dd \u10dd\u10e0\u10d8\u10d2\u10d8\u10dc\u10d0\u10da\u10e3\u10e0 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1 \u10d0\u10dc\u10d8\u10ed\u10d4\u10d1\u10e1.<\/p>\n<p>\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e1\u10d0\u10dc\u10d4\u10da\u10d4\u10d1\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10dd\u10e3\u10e1\u10e8\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0!<\/p>\n<p>\u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10dd\u10ea\u10d0 \u10d5\u10d0\u10e8\u10da\u10d8 \u10d3\u10d0\u10db\u10ec\u10d8\u10e4\u10d3\u10d4\u10d1\u10d0, \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7. \u10d4\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10eb\u10d5\u10d8\u10e0\u10e4\u10d0\u10e1\u10d8 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0, \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e0 \u10d8\u10dc\u10d0\u10dc\u10d4\u10d1\u10d7 \u10d3\u10d0 \u201e\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u201c \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10d7 \u10d2\u10d4\u10e5\u10dc\u10d4\u10d1\u10d0\u10d7. \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10ed\u10d5\u10d0\u10d5\u10d8\u10e1 \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d0\u10d6\u10d4 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0. \u10db\u10d0\u10e1 \u10e1\u10e3\u10dc\u10d8 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10ea \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d0\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 1 \u10ed\u10d8\u10e5\u10d0 \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 1 \u10e1\/\u10d9 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0 1 \u10e1\/\u10d9 \u10d5\u10d0\u10e8\u10da\u10d8\u10e1 \u10eb\u10db\u10d0\u10e0\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10ee\u10e1\u10dc\u10d0\u10d7 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":19361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[1486,57],"class_list":{"0":"post-19350","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"tag-1486","9":"tag-57"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19350"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19350\/revisions"}],"predecessor-version":[{"id":19362,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19350\/revisions\/19362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/19361"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}