{"id":19265,"date":"2019-05-11T17:27:29","date_gmt":"2019-05-11T13:27:29","guid":{"rendered":"http:\/\/vivien.ge\/?p=19265"},"modified":"2019-05-11T17:27:29","modified_gmt":"2019-05-11T13:27:29","slug":"%e1%83%99%e1%83%94%e1%83%a4%e1%83%98%e1%83%a0%e1%83%98-%e1%83%92%e1%83%90%e1%83%a1%e1%83%90%e1%83%ae%e1%83%93%e1%83%9d%e1%83%9b%e1%83%90%e1%83%93-%e1%83%a0%e1%83%94%e1%83%aa%e1%83%94%e1%83%9e","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=19265","title":{"rendered":"\u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d2\u10d0\u10e1\u10d0\u10ee\u10d3\u10dd\u10db\u10d0\u10d3: \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8"},"content":{"rendered":"<p>\u10d0\u10e0\u10d0\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd, \u10e0\u10dd\u10db \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d0\u10e0\u10d0\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e4\u10e3\u10ed\u10d4\u10d1\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d3\u10d0\u10db\u10e6\u10e3\u10de\u10d5\u10d4\u10da\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7, \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10d2\u10d8 \u10db\u10d8\u10d6\u10dc\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3.<\/p>\n<p><strong>\u10e0\u10eb\u10d4\u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d5\u10dc\u10d8\u10e8\u10dc\u10dd\u10d7, \u10e0\u10dd\u10db, \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8\u10ea \u10d9\u10d8, \u10d7\u10e3 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d9\u10d4\u10e4\u10d8\u10e0\u10e1 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10e1\u10d0\u10ee\u10d8\u10d7, \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7:<\/p>\n<ul>\n<li>\u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0(\u10d9\u10d4\u10e0\u10eb\u10dd\u10d3, \u10d9\u10e3\u10ed\u10d8\u10e1) \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e8\u10da\u10d0\u10d9\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc;<\/li>\n<li>\u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10d7\u10d0 \u10db\u10d8\u10db\u10dd\u10ea\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ec\u10d4\u10da\u10d8\u10d3\u10d0\u10dc \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10e1\u10db-\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ea\u10d8\u10da\u10d4\u10d1\u10d0;<\/li>\n<li>\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d9\u10e0\u10dd\u10e4\u10da\u10dd\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d0\u10ee\u10da\u10d4\u10d1\u10d0, \u10e0\u10d0\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d8\u10da-\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d0\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d0\u10e1. \u10d4\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1 \u10e1\u10d8\u10e9\u10e5\u10d0\u10e0\u10d4\u10d6\u10d4.<\/li>\n<\/ul>\n<p><strong>\u10e4\u10d0\u10e5\u10e2\u10d8:\u00a0<\/strong>\u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10d3\u10d0\u10d1\u10d0\u10da\u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0, \u10db\u10d0\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10d0\u10e5\u10d5\u10e1. \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10d2\u10d4\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10d7, \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d4\u10d1\u10e1, \u10d7\u10d5\u10d0\u10da\u10e5\u10d5\u10d4\u10e8\u10d0 \u10e1\u10d8\u10da\u10e3\u10e0\u10ef\u10d4\u10d4\u10d1\u10e1, &#8220;\u10d2\u10d0\u10e2\u10d4\u10dc\u10d8\u10da\u10d8 \u10d9\u10e3\u10ed\u10d8\u10e1&#8221; \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10e0\u10d0\u10d5\u10d0\u10da \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19272\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/safe_image-23.jpg?resize=540%2C281&#038;ssl=1\" alt=\"\" width=\"540\" height=\"281\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/safe_image-23.jpg?w=540&amp;ssl=1 540w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/safe_image-23.jpg?resize=300%2C156&amp;ssl=1 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/p>\n<p>\u10d0\u10ee\u10da\u10d0 \u10d8\u10ea\u10d8\u10d7, \u10e0\u10d8\u10d7\u10d8\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd. \u10d8\u10e1\u10e6\u10d0 \u10d3\u10d0\u10d2\u10d5\u10e0\u10e9\u10d4\u10dc\u10d8\u10d0, \u10d2\u10d0\u10d5\u10d8\u10d2\u10dd\u10d7, \u10e0\u10d0 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d5\u10d8\u10e6\u10dd\u10d7 \u10d8\u10d2\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8.<\/p>\n<h3><strong>\u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10d7\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10e0\u10d8\u10e9\u10d8\u10dc\u10d8\u10d7<\/strong><\/h3>\n<p>\u10db\u10d0\u10d7\u10d7\u10d5\u10d8\u10e1, \u10d5\u10d8\u10e1\u10d0\u10ea \u10db\u10e1\u10e3\u10e7\u10d4 \u10d5\u10d0\u10ee\u10e8\u10db\u10d8\u10e1 \u10e9\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10d4\u10d1\u10d0 \u10ed\u10d8\u10e5\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10d7 \u10e1\u10e3\u10e0\u10e1, \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0\u10e0\u10d8\u10e9\u10d8\u10dc\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8.<\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>250 \u10db\u10da \u10d0\u10ee\u10d0\u10da\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/li>\n<li>1 \u10e9.\u10d9. \u10d7\u10ee\u10d4\u10d5\u10d0\u10d3\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8<\/li>\n<li>0.5 \u10e9.\u10d9. \u10d3\u10d0\u10e4\u10e5\u10e3\u10da\u10d8 \u10d3\u10d0\u10e0\u10d8\u10e9\u10d8\u10dc\u10d8<\/li>\n<li>1 \u10e1.\u10d9. \u10d3\u10d0\u10e4\u10e5\u10e3\u10da\u10d8 \u10e5\u10d0\u10e2\u10dd<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19267\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-29.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-29.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-29.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-29.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/2-29.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/strong><\/p>\n<ol>\n<li>\u10d3\u10d8\u10d3 \u10ed\u10d8\u10e5\u10d0\u10e8\u10d8 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d3\u10d0\u10e0\u10d8\u10e9\u10d8\u10dc\u10d8 \u10d3\u10d0 \u10d7\u10d0\u10e4\u10da\u10d8, \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10e5\u10d0\u10e2\u10dd\u10ea.<\/li>\n<li>\u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d8\u10e1\u10d4\u10d5 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d4\u10e0\u10d7\u10d2\u10d5\u10d0\u10e0\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d1\u10dd\u10da\u10dd\u10e1 \u10d9\u10d8 \u10dc\u10d4\u10da\u10d0 \u10e9\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8. \u10db\u10d8\u10e1\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0 2.5%-\u10e1 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10dd\u10d3\u10d4\u10e1.<\/li>\n<li>\u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10db\u10dd\u10e0\u10d4\u10d5\u10d0.<\/li>\n<li>\u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10db\u10e8\u10d8\u10d4\u10e0 \u10d9\u10e3\u10ed\u10d6\u10d4, \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d0\u10e1\u10d0 \u10dc\u10d4\u10da-\u10dc\u10d4\u10da\u10d0. \u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d9\u10e0\u10eb\u10d0\u10da\u10e3\u10da\u10d8\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0.<\/li>\n<\/ol>\n<h3><strong>\u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10d7<\/strong><\/h3>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>250 \u10db\u10da \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/li>\n<li>2 \u10e1.\u10d9. \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8 (\u10d0\u10dc \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10db\u10d4\u10dd\u10d7\u10ee\u10d4\u10d3\u10d8 \u10d9\u10d0\u10dc\u10d8\u10d0\u10dc\u10d0\u10d3)<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19268\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=696%2C518&#038;ssl=1\" alt=\"\" width=\"696\" height=\"518\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=300%2C223&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=696%2C518&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/3-24.jpg?resize=565%2C420&amp;ssl=1 565w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/strong><\/p>\n<ol>\n<li>\u10d2\u10d0\u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10ed\u10d8\u10e5\u10d0\u10e8\u10d8 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 1-1.5 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4. \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10e0\u10eb\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e0 \u10d8\u10e7\u10dd\u10e1 \u10ea\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10db\u10dd\u10d0\u10e1\u10ec\u10e0\u10dd\u10e1 \u10dd\u10d7\u10d0\u10ee\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10d7\u10d1\u10dd\u10d1\u10d0.<\/li>\n<li>\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 2 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10d0\u10ee\u10d0\u10da\u10d8 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8. \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10dc\u10d4\u10da\u10d0!<\/li>\n<\/ol>\n<h3><strong>\u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e1\u10db\u10e3\u10d6\u10d8<\/strong><\/h3>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>250 \u10db\u10da 0%-\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/li>\n<li>2 \u10e6\u10d4\u10e0\u10dd \u10dd\u10ee\u10e0\u10d0\u10ee\u10e3\u10e8\u10d8<\/li>\n<li>2-3 \u10e6\u10d4\u10e0\u10dd \u10dd\u10ee\u10e0\u10d0\u10ee\u10e3\u10e8\u10d8 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8\u10d0\u10dc\u10d0\u10d3<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19269\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-26.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-26.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-26.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-26.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/4-26.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/strong><\/p>\n<ol>\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10db\u10d0\u10ea\u10d8\u10d5\u10e0\u10d8\u10d3\u10d0\u10dc \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 15-20 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4. \u10ea\u10d8\u10d5\u10d8 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10d0\u10e0\u10d0\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/li>\n<li>\u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d4\u10d7 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8 \u10d2\u10d0\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e8\u10e0\u10d4\u10d7 \u10e5\u10d0\u10e6\u10d0\u10da\u10d3\u10d8\u10e1 \u10ee\u10d4\u10da\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8\u10d7.<\/li>\n<li>\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d8 \u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10e8\u10d8 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e1\u10d8\u10e1\u10ec\u10e0\u10d0\u10e4\u10d8\u10d7.<\/li>\n<li>\u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10db\u10d0\u10e1\u10d0\u10e1 \u10db\u10dd\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d9\u10dd\u10d5\u10d6\u10d8\u10d7 \u10d3\u10d0 \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10ed\u10d8\u10e5\u10d0\u10e8\u10d8.<\/li>\n<li>\u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d3\u10d0\u10ec\u10dd\u10da\u10d0\u10db\u10d3\u10d4 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d0 \u10d1\u10dd\u10da\u10dd \u10ed\u10d0\u10db\u10d8\u10d3\u10d0\u10dc \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db 3 \u10e1\u10d0\u10d0\u10d7\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2.<\/li>\n<\/ol>\n<h3><strong>\u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d5\u10d0\u10e0\u10d8\u10d0\u10dc\u10e2\u10d8<\/strong><\/h3>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>1 \u10ed\u10d8\u10e5\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/li>\n<li>1 \u10ea \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10d9\u10d8\u10e2\u10e0\u10d8<\/li>\n<li>3-4 \u10e6\u10d4\u10e0\u10dd \u10d9\u10d0\u10db\u10d0(\u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10d4\u10d7 \u10db\u10d8\u10e1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0)<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19270\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-24.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-24.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-24.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-24.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/5-24.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/strong><\/p>\n<ol>\n<li>\u10d2\u10d0\u10e1\u10d0\u10ee\u10d3\u10dd\u10db\u10d8 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3, \u10d0\u10d7\u10e5\u10d5\u10d8\u10e4\u10d4\u10d7 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8 \u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10e8\u10d8. \u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10d5\u10d0.<\/li>\n<li>\u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d3\u10d0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d0\u10d7\u10e5\u10d5\u10d8\u10e4\u10d4\u10d7 10-15 \u10ec\u10d0\u10db\u10d8\u10d7.<\/li>\n<li>\u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10ed\u10d8\u10e5\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 30-40 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4.<\/li>\n<\/ol>\n<h3><strong>\u10d2\u10d0\u10db\u10ec\u10db\u10d4\u10dc\u10d3\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10d7<\/strong><\/h3>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>1 \u10ed\u10d8\u10e5\u10d0 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8<\/li>\n<li>1 \u10e1.\u10d9. \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19271\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-21.jpg?resize=696%2C461&#038;ssl=1\" alt=\"\" width=\"696\" height=\"461\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-21.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-21.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-21.jpg?resize=696%2C461&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/6-21.jpg?resize=634%2C420&amp;ssl=1 634w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 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\u10d3\u10d0\u10da\u10d8\u10d4\u10d7 \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4.<\/li>\n<\/ol>\n<p>\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8\u10ea \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10d8\u10e0\u10e9\u10d8\u10dd\u10d7, \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8\u10e1 \u10e1\u10d0\u10e1\u10db\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 2 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10d0\u10db \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d5\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7 1 \u10d7\u10d5\u10d8\u10d7 \u10d3\u10d0, \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0, \u10d2\u10d0\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d7 \u10d9\u10e3\u10e0\u10e1\u10d8.<\/p>\n<p><strong>\u10e0\u10e9\u10d4\u10d5\u10d0: <\/strong>\u10d9\u10d0\u10e0\u10d2\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d9\u10d4\u10e4\u10d8\u10e0\u10e1 \u10eb\u10d8\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d0\u10e0 \u10d3\u10d0\u10da\u10d4\u10d5\u10d7 \u10d0\u10db \u10e1\u10d8\u10e2\u10e7\u10d5\u10d8\u10e1 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d8\u10d7. \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10db\u10d8\u10e1\u10d8 \u10ed\u10d0\u10db\u10d0 \u10e9\u10d0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8\u10d7. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d2\u10d0\u10ec\u10d4\u10da\u10d5\u10d0\u10e1 20 \u10ec\u10e3\u10d7\u10d8\u10d7, \u10e0\u10d0\u10d7\u10d0 \u10d9\u10e3\u10ed\u10d8 \u10db\u10dd\u10e2\u10e7\u10e3\u10d5\u10d3\u10d4\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10db\u10d0 \u10d3\u10d0\u10dc\u10d0\u10e7\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8 \u10db\u10d8\u10d8\u10e6\u10dd\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10e0\u10d0\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd, \u10e0\u10dd\u10db \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d0 \u10d0\u10e0\u10d0\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e4\u10e3\u10ed\u10d4\u10d1\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d3\u10d0\u10db\u10e6\u10e3\u10de\u10d5\u10d4\u10da\u10d0\u10d3 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7, \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10d9\u10d4\u10e4\u10d8\u10e0\u10d8 \u10d2\u10d0\u10ee\u10d3\u10dd\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10d2\u10d8 \u10db\u10d8\u10d6\u10dc\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3. \u10e0\u10eb\u10d4\u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d5\u10dc\u10d8\u10e8\u10dc\u10dd\u10d7, \u10e0\u10dd\u10db, \u10d8\u10db \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8\u10ea \u10d9\u10d8, \u10d7\u10e3 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d9\u10d4\u10e4\u10d8\u10e0\u10e1 \u10db\u10d8\u10d8\u10e0\u10d7\u10db\u10d4\u10d5\u10d7 \u10e1\u10e3\u10e4\u10d7\u10d0 \u10e1\u10d0\u10ee\u10d8\u10d7, \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":19266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[89,850,227],"class_list":{"0":"post-19265","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-89","9":"tag-850","10":"tag-227"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19265"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19265\/revisions"}],"predecessor-version":[{"id":19474,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19265\/revisions\/19474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/19266"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}