{"id":19257,"date":"2019-05-11T17:24:16","date_gmt":"2019-05-11T13:24:16","guid":{"rendered":"http:\/\/vivien.ge\/?p=19257"},"modified":"2019-05-11T17:24:16","modified_gmt":"2019-05-11T13:24:16","slug":"%e1%83%a7%e1%83%95%e1%83%94%e1%83%9a%e1%83%90%e1%83%96%e1%83%94-%e1%83%a1%e1%83%90%e1%83%a1%e1%83%90%e1%83%a0%e1%83%92%e1%83%94%e1%83%91%e1%83%9a%e1%83%9d-%e1%83%a1%e1%83%90%e1%83%a3%e1%83%96%e1%83%9b","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=19257","title":{"rendered":"\u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e1\u10d0\u10e3\u10d6\u10db\u10d4: \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e8\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10ef\u10d6\u10d4, \u10d7\u10d5\u10d4\u10e8\u10d8 5 \u10d9\u10d2-\u10db\u10d3\u10d4 \u10d5\u10d8\u10d9\u10da\u10d4\u10d1"},"content":{"rendered":"<p>\u10d0\u10db \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd 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\u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d4\u10e1.<\/p>\n<p>\u10d4\u10e1 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1, \u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10d5\u10d0\u10e8\u10d8, \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 3-5 \u10d9\u10d2-\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19258\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Samyj-poleznyj-zavtrak-ochishhaemsya-ot-toksinov-i-sbrasyvaem-do-5-kg-v-mesyats-1.jpg?resize=614%2C372&#038;ssl=1\" alt=\"\" width=\"614\" height=\"372\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Samyj-poleznyj-zavtrak-ochishhaemsya-ot-toksinov-i-sbrasyvaem-do-5-kg-v-mesyats-1.jpg?w=614&amp;ssl=1 614w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/05\/Samyj-poleznyj-zavtrak-ochishhaemsya-ot-toksinov-i-sbrasyvaem-do-5-kg-v-mesyats-1.jpg?resize=300%2C182&amp;ssl=1 300w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8<\/strong><\/p>\n<ul>\n<li>2 \u10e1.\u10d9. 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\u10e5\u10da\u10d8\u10d0\u10d5\u10d8\u10e1 \u10e9\u10d8\u10e0\u10e1 100 \u10db\u10da \u10db\u10d3\u10e3\u10e6\u10d0\u10e0\u10d4, \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10d7\u10d0\u10d5\u10e1\u10d0\u10ee\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d0\u10e9\u10d4\u10e0\u10d4\u10d7 10 \u10ec\u10e3\u10d7\u10d8\u10d7.<\/li>\n<li>\u10d3\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 \u10e8\u10d5\u10e0\u10d8\u10d0\u10e1, \u10e1\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10d9\u10d0\u10dd\u10e1 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10db\u10d0\u10ec\u10dd\u10dc\u10d8. \u10d2\u10d0\u10d3\u10d0\u10ec\u10e3\u10e0\u10d4\u10d7 \u10e5\u10da\u10d8\u10d0\u10d5\u10d8\u10e1 \u10e9\u10d8\u10e0\u10d8, \u10d3\u10d0\u10d4\u10da\u10dd\u10d3\u10d4\u10d7 \u10db\u10d8\u10e1 \u10d2\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7 \u10ec\u10d5\u10e0\u10d8\u10da\u10d0\u10d3. \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7 \u10e9\u10d8\u10e0\u10d8 \u10d3\u10d0\u10dc\u10d0\u10e0\u10e9\u10d4\u10dc \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e8\u10d4\u10d3\u10d2\u10d8\u10d7 \u10db\u10d0\u10ea\u10d8\u10d5\u10d0\u10e0\u10e8\u10d8.<\/li>\n<li>\u10d3\u10d8\u10da\u10d8\u10d7, \u10e3\u10d6\u10db\u10dd\u10d6\u10d4, \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d2\u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7 \u10db\u10d0\u10ea\u10d8\u10d5\u10e0\u10d8\u10d3\u10d0\u10dc.<\/li>\n<\/ol>\n<p>\u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10d7\u10d0\u10d5\u10e1 \u10ea\u10dd\u10e2\u10d0 \u10e3\u10e9\u10d5\u10d4\u10e3\u10da\u10dd\u10d3 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d4\u10e1 \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10da\u10d4\u10d5\u10d4 \u10d2\u10d0\u10e5\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 1 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1\u10d0\u10ea \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d0\u10db \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10e1\u10d0\u10e3\u10d6\u10db\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7, \u10d7\u10d0\u10d5\u10e1 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e3\u10d9\u10d4\u10d7 \u10d8\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3\u10d0\u10ea \u10db\u10d0\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10e8\u10da\u10d0\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e2\u10dd\u10e5\u10e1\u10d8\u10dc\u10d4\u10d1\u10d8 \u10d2\u10d0\u10db\u10dd\u10d0\u10e5\u10d5\u10e1, \u10ec\u10db\u10d4\u10dc\u10d3\u10e1 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d4\u10d1\u10e1, \u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e6\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d4\u10e1. \u10d4\u10e1 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d8\u10e1, \u10d0\u10db\u10d0\u10d5\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3, \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10d5\u10d0\u10e8\u10d8, \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 3-5 \u10d9\u10d2-\u10e1 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7. \u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 2 \u10e1.\u10d9. \u10e8\u10d5\u10e0\u10d8\u10d8\u10e1 \u10e4\u10d0\u10dc\u10e2\u10d4\u10da\u10d8 300 \u10db\u10da \u10e3\u10ea\u10ee\u10d8\u10db\u10dd [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":19258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,30],"tags":[91,367,523],"class_list":{"0":"post-19257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-health-fitness","9":"tag-91","10":"tag-367","11":"tag-523"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19257"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19257\/revisions"}],"predecessor-version":[{"id":19472,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/19257\/revisions\/19472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/19258"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}