{"id":1919,"date":"2018-09-09T18:53:25","date_gmt":"2018-09-09T14:53:25","guid":{"rendered":"http:\/\/vivien.ge\/?p=1919"},"modified":"2018-09-09T18:53:25","modified_gmt":"2018-09-09T14:53:25","slug":"%e1%83%94%e1%83%a1-%e1%83%90%e1%83%91%e1%83%94%e1%83%91%e1%83%98-%e1%83%90%e1%83%a4%e1%83%97%e1%83%98%e1%83%90%e1%83%a5%e1%83%a8%e1%83%98-%e1%83%97%e1%83%94%e1%83%97%e1%83%a0%e1%83%94%e1%83%91","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=1919","title":{"rendered":"\u10d4\u10e1 \u10d0\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e8\u10d8 \u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d8 \u10e6\u10d8\u10e0\u10e1, \u10e8\u10d4\u10d8\u10eb\u10d8\u10dc\u10d4\u10d7 \u10d3\u10d0 \u10d0\u10d8\u10e0\u10d8\u10d3\u10d4\u10d7 \u10d9\u10d8\u10d1\u10dd, \u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4, \u10d2\u10d0\u10ed\u10d0\u10e6\u10d0\u10e0\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0.\u10e8."},"content":{"rendered":"<p>\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9-\u10d8\u10d7: \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8, \u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10d0\u10d7\u10db\u10d8\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8, \u10d0\u10e0\u10d0\u10e5\u10d8\u10e1\u10d8, \u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8, \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8, \u10dd\u10ee\u10e0\u10d0\u10ee\u10e3\u10e8\u10d8, \u10de\u10d8\u10e2\u10dc\u10d0, \u10df\u10dd\u10da\u10dd\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0.\u10e8.<\/p>\n<p><strong>\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 (\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9)<\/strong> \u10db\u10d8\u10d4\u10e3\u10d9\u10d7\u10d5\u10dc\u10d4\u10d1\u10d0 \u10ec\u10e7\u10d0\u10da\u10ee\u10e8\u10d8 \u10ee\u10e1\u10dc\u10d0\u10d3\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d2\u10e3\u10e4\u10e1. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10e1. \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9 \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10e1\u10ee\u10d5\u10d8\u10da \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10e8\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10d3\u10d0\u10dc \u10ee\u10d5\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10d8\u10e6\u10d4\u10d1\u10e1 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10d0\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 (\u10d4\u10e0\u10d8\u10d7\u10e0\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8, \u10da\u10d4\u10d8\u10d9\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d7\u10e0\u10dd\u10db\u10d1\u10dd\u10ea\u10d8\u10e2\u10d4\u10d1\u10d8), \u10d0\u10db\u10d8\u10dc\u10dd\u10db\u10df\u10d5\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e0\u10dc\u10db-\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10e8\u10d8. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0-\u10d2\u10d0\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1.<\/p>\n<p>&nbsp;<\/p>\n<h1>\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d0\u10d1\u10d4\u10d1\u10d8<\/h1>\n<p>\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d0\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10d4\u10d1\u10e8\u10d8 \u10e1\u10e3\u10da 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\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10d0\u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d0\u10ee\u10d0\u10da\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0-\u10d2\u10d0\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10e1. \u10d0\u10db \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d0\u10ee\u10d0\u10da\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8 \u10d0\u10e0 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3, \u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10e3\u10e0\u10d8 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e8\u10d5\u10d4\u10d1\u10d0.<\/p>\n<figure id=\"attachment_1921\" aria-describedby=\"caption-attachment-1921\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1921\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/11-12.jpg?resize=650%2C340&#038;ssl=1\" alt=\"\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0\" width=\"650\" height=\"340\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/11-12.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/11-12.jpg?resize=300%2C157&amp;ssl=1 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><figcaption id=\"caption-attachment-1921\" class=\"wp-caption-text\">\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0<\/figcaption><\/figure>\n<p>\u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e8\u10d8, \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d0, \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8, \u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd \u10db\u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0, \u10d0\u10dc\u10d4\u10db\u10d8\u10d0, \u10e1\u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10e2\u10d8, \u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d0\u10d3 \u10d2\u10d0\u10ed\u10d0\u10e6\u10d0\u10e0\u10d0\u10d5\u10d4\u10d1\u10d0, \u10de\u10d0\u10e0\u10d0\u10dc\u10dd\u10d8\u10d3\u10e3\u10da\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0, \u10dc\u10d0\u10d0\u10d3\u10e0\u10d4\u10d5\u10d8 \u10d9\u10da\u10d8\u10db\u10d0\u10e5\u10e1\u10d8, \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10e8\u10d0\u10d9\u10d8\u10d9\u10d8, \u10d8\u10dc\u10e4\u10d0\u10e0\u10e5\u10e2\u10d8 \u10d3\u10d0 \u10d8\u10dc\u10e1\u10e3\u10da\u10e2\u10d8 &#8211; \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10ea\u10d8\u10e0\u10d4 \u10e9\u10d0\u10db\u10dd\u10dc\u10d0\u10d7\u10d5\u10d0\u10da\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10e1 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10d7\u10d0\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1922\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/12-8.jpg?resize=650%2C396&#038;ssl=1\" alt=\"\" width=\"650\" height=\"396\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/12-8.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/12-8.jpg?resize=300%2C183&amp;ssl=1 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9-\u10d8\u10e1 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dc\u10dd\u10e0\u10db\u10d0 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10d3\u10d0 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e2\u10d8\u10da\u10d6\u10d4. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d8\u10ee\u10d0\u10e0\u10ef\u10d4\u10d1\u10d0 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10de\u10dd\u10e0\u10e2\u10d8\u10d7 \u10d0\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10dc\u10d8 \u10d0\u10dc \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e3\u10e7\u10d5\u10d0\u10e0\u10d7 \u10e0\u10e3\u10ef\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0. \u10db\u10ec\u10d4\u10d5\u10d4\u10da\u10d4\u10d1\u10d8, \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e9\u10d0\u10e1\u10d0\u10ee\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d0\u10d1\u10d4\u10d1\u10e1 \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc, \u10d0\u10d5\u10e2\u10dd\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d0\u10dc \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d8\u10db \u10ef\u10d2\u10e3\u10e4\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d5\u10d8\u10e1 \u10d0\u10d1\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d4\u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1923\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/13-8.jpg?resize=650%2C240&#038;ssl=1\" alt=\"\" width=\"650\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/13-8.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/13-8.jpg?resize=300%2C111&amp;ssl=1 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d8\u10e1 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d0 200 \u10db\u10d9\u10d2-\u10d3\u10d0\u10dc 500 \u10db\u10d9\u10d2-\u10db\u10d3\u10d4\u10d0. \u10db\u10d8\u10dc\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d0 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10e0\u10d7\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d2\u10dd\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0.<\/p>\n<p>\u10dd\u10e0\u10e1\u10e3\u10da\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10da\u10d0\u10e5\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10d0\u10db \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10d6\u10d4 \u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10d8\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e0 \u10e6\u10d8\u10e1. \u10ea\u10dc\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e4\u10d4\u10ee\u10db\u10eb\u10d8\u10db\u10d4 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d0\u10d3 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1924\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?resize=650%2C482&#038;ssl=1\" alt=\"\" width=\"650\" height=\"482\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?w=650&amp;ssl=1 650w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?resize=300%2C222&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/14-8.jpg?resize=566%2C420&amp;ssl=1 566w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10f0\u10d8\u10de\u10d4\u10e0\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10dd\u10d6\u10d8 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10dd\u10d1\u10d0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10d0\u10db \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9-\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d8\u10d5\u10d4 \u10d6\u10d4\u10db\u10dd\u10d7 \u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10e1\u10d0, \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d5\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d3 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10dd\u10d1\u10d0\u10d6\u10d4\u10ea &#8211; \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d7\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10d4\u10dc\u10e1 \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d1\u10d6\u10d8\u10dc\u10d5\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1, \u10ee\u10dd\u10da\u10dd \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e4\u10d4\u10e0\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10db\u10e2\u10d9\u10d8\u10ea\u10d8\u10e1 20 \u10ec\u10da\u10d8\u10e1 \u10d2\u10dd\u10d2\u10dd\u10dc\u10d4\u10d1\u10e1 \u10e8\u10d4\u10e8\u10e3\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7.<\/p>\n<p>\u10d5\u10d8\u10db\u10d4\u10d3\u10dd\u10d5\u10dc\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d3\u10d4\u10d2\u10d0\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10d0\u10e0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9-\u10d8\u10d7: \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8, \u10e1\u10d0\u10e5\u10dd\u10dc\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e5\u10d0\u10d7\u10db\u10d8\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8, \u10d0\u10e0\u10d0\u10e5\u10d8\u10e1\u10d8, \u10d8\u10e1\u10de\u10d0\u10dc\u10d0\u10ee\u10d8, \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8, \u10dd\u10ee\u10e0\u10d0\u10ee\u10e3\u10e8\u10d8, \u10de\u10d8\u10e2\u10dc\u10d0, \u10df\u10dd\u10da\u10dd\u10e1 \u10e4\u10dd\u10d7\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0.\u10e8. \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 (\u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9) \u10db\u10d8\u10d4\u10e3\u10d9\u10d7\u10d5\u10dc\u10d4\u10d1\u10d0 \u10ec\u10e7\u10d0\u10da\u10ee\u10e8\u10d8 \u10ee\u10e1\u10dc\u10d0\u10d3\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ef\u10d2\u10e3\u10e4\u10e1. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10e1. \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc B9 \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10e1\u10ee\u10d5\u10d8\u10da \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10e8\u10d8, \u10d7\u10e3\u10db\u10ea\u10d0 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd\u10d3\u10d0\u10dc \u10ee\u10d5\u10d3\u10d4\u10d1\u10d0. \u10e4\u10dd\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10db\u10df\u10d0\u10d5\u10d0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[328],"class_list":{"0":"post-1919","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-328"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1919"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1919\/revisions"}],"predecessor-version":[{"id":1925,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1919\/revisions\/1925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/1920"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}