{"id":1894,"date":"2018-09-08T17:45:52","date_gmt":"2018-09-08T13:45:52","guid":{"rendered":"http:\/\/vivien.ge\/?p=1894"},"modified":"2018-09-08T17:45:52","modified_gmt":"2018-09-08T13:45:52","slug":"%e1%83%ac%e1%83%a7%e1%83%90%e1%83%9a%e1%83%91%e1%83%90%e1%83%93%e1%83%98%e1%83%a1-%e1%83%96%e1%83%94%e1%83%9f%e1%83%90%e1%83%9c%e1%83%92%e1%83%98%e1%83%a1-1-%e1%83%ac%e1%83%95%e1%83%94%e1%83%97","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=1894","title":{"rendered":"\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 1 \u10ec\u10d5\u10d4\u10d7\u10d8 \u10d2\u10d0\u10d2\u10d8\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10e1, \u10db\u10dd\u10d2\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d7 \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10e1\u10e3\u10dc\u10e1 \u10d3\u10d0 \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1."},"content":{"rendered":"<p><strong>\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8<\/strong> &#8211; \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8, \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10db\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e8\u10d8 \u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d0\u10d3 \u10d8\u10e7\u10d8\u10d3\u10d4\u10d1\u10d0. \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10db\u10d0\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10d0\u10ee\u10d0\u10da\u10d8 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8, \u10d2\u10d0\u10e0\u10d3\u10d0 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0, \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10de\u10d4\u10e5\u10e2\u10e0\u10d8 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d0: \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10da\u10d0\u10d3, \u10d0\u10d9\u10dc\u10d4\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10d5\u10d4\u10da\u10d0\u10d3, \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d8\u10e1 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10d2\u10d0\u10e1\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3, \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d0.\u10e8.<\/p>\n<p>\u10d3\u10e6\u10d4\u10d5\u10d0\u10dc\u10d3\u10d4\u10da \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8 \u10db\u10dd\u10d2\u10d8\u10d7\u10ee\u10e0\u10dd\u10d1\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d4\u10e1 \u10e3\u10dc\u10d8\u10d5\u10d4\u10e0\u10e1\u10d0\u10da\u10e3\u10e0\u10d8, \u10e1\u10d0\u10dd\u10ea\u10e0\u10d0\u10d3 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10d5\u10d4\u10da\u10d0\u10d3. \u10d5\u10d8\u10db\u10d4\u10d3\u10dd\u10d5\u10dc\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d3\u10d4\u10d2\u10d0\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<h1>\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0<\/h1>\n<ol>\n<li><strong>\u10d9\u10d5\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d0<br \/>\n<\/strong>\u10d0\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d3, \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10d7\u10e5\u10d5\u10d4\u10dc \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10ee\u10d4\u10ee\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8 \u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d8\u10e1\u10d0\u10db\u10d4\u10d1\u10e0 \u10d3\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 10 \u10ec\u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10d5\u10da\u10dd\u10d7 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8 \u10db\u10ea\u10d8\u10e0\u10d4\u10dd\u10d3\u10d4\u10dc\u10d8 \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8. \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10d0\u10e0\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10e1 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10e1, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10e1 \u10db\u10d7\u10d4\u10da \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8 \u10d0\u10dc\u10e2\u10d8\u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10e2\u10d8\u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10e0\u10e9\u10d4\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10d0. \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d8\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1, \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc.<\/li>\n<li>\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10dd\u10ea\u10e0\u10d0\u10d3 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10d2\u10d6\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10e8\u10d8 \u10d3\u10d0\u10e1\u10d5\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10d8\u10d7 \u10d4\u10db\u10d0\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10d0. \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10dd\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10d0\u10e0\u10d0\u10e3\u10db\u10d4\u10e2\u10d4\u10e1 1-\u10ee\u10d4\u10da, \u10e0\u10d0\u10d7\u10d0 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10e0\u10d8\u10d3\u10dd\u10d7 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0.<\/li>\n<li><strong>\u10d0\u10d9\u10dc\u10d4\u10e1 \u10d3\u10d0\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10d1\u10d0<br \/>\n<\/strong>\u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10d8 \u10d3\u10d0\u10d0\u10e1\u10d5\u10d4\u10da\u10d4\u10d7 \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10d7 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d7 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10e3\u10e0\u10d8 \u10db\u10dd\u10dc\u10d0\u10d9\u10d5\u10d4\u10d7\u10d4\u10d1\u10d8. \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10e6\u10d0\u10db\u10d8\u10d7, \u10d3\u10d0\u10eb\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc. \u10d3\u10d8\u10da\u10d8\u10d7 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10e9\u10d0\u10db\u10dd\u10d8\u10d1\u10d0\u10dc\u10d4\u10d7 \u10e1\u10d0\u10ee\u10d4.<\/li>\n<li><strong>\u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d8\u10e1 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10d1\u10e0\u10eb\u10dd\u10da\u10d0<br \/>\n<\/strong>\u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e8\u10d8 \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8 \u10d3\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8. \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10ee\u10e1\u10dc\u10d0\u10e0\u10e8\u10d8 \u10d3\u10d0\u10d0\u10e1\u10d5\u10d4\u10da\u10d4\u10d7 \u10d1\u10d0\u10db\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10d8 \u10d3\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0\u10d8\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d7 \u10d3\u10d0\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10d8. \u10e9\u10d0\u10d8\u10e2\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d0 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10ef\u10d4\u10e0\u10db\u10d4. \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10d3\u10e3\u10e0\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc \u10ee\u10d0\u10dc\u10db\u10dd\u10d9\u10da\u10d4 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d7\u10d5\u10d0\u10da\u10e1\u10d0\u10e9\u10d8\u10dc\u10dd \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/li>\n<li><strong>\u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10e0\u10ea\u10ee\u10d4\u10d1\u10d0<br \/>\n<\/strong>\u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10ed\u10d8\u10e5\u10d0 (100 \u10db\u10da) \u10d7\u10d1\u10d8\u10da \u10ec\u10e7\u10d0\u10da\u10e8\u10d8 \u10e9\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 50 \u10db\u10d8\u10da\u10d8\u10da\u10d8\u10e2\u10e0\u10d8 \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8. \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10e1\u10dc\u10d0\u10e0\u10d8 \u10e0\u10d4\u10d2\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10d5\u10da\u10d4\u10d7 \u10de\u10d8\u10e0\u10d8\u10e1 \u10e6\u10e0\u10e3\u10e8\u10d8, \u10e0\u10d0\u10d7\u10d0 \u10d2\u10d0\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10dd\u10d7 \u10db\u10d0\u10d5\u10dc\u10d4 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1.<\/li>\n<\/ol>\n<p>\u10d2\u10d0\u10e1\u10d0\u10dd\u10ea\u10d0\u10e0\u10d8\u10d0, \u10d7\u10e3 \u10e0\u10d0\u10db\u10ee\u10d4\u10da\u10d0 \u10eb\u10d0\u10da\u10d0\u10e1 \u10e4\u10da\u10dd\u10d1\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd, \u10d8\u10d0\u10e4\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8, \u10d0\u10e0\u10d0? \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d0\u10d7\u10d0 \u10db\u10d0\u10d7\u10d0\u10ea \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 \u10d0\u10db \u10e1\u10d0\u10dd\u10ea\u10d0\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1. \u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10e1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8 &#8211; \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8, \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd \u10d3\u10d0 \u10ee\u10d4\u10da\u10db\u10d8\u10e1\u10d0\u10ec\u10d5\u10d3\u10dd\u10db\u10d8 \u10db\u10d0\u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10e8\u10d8 \u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10d0\u10d3 \u10d8\u10e7\u10d8\u10d3\u10d4\u10d1\u10d0. \u10db\u10dd\u10ea\u10d4\u10db\u10e3\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10e1 \u10d1\u10d0\u10e5\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10db\u10d0\u10e1 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc \u10d0\u10ee\u10d0\u10da\u10d8 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10da\u10d0\u10d3. \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8, \u10d2\u10d0\u10e0\u10d3\u10d0 \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10d6\u10d8\u10dc\u10e4\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0, \u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d8\u10e1 \u10d6\u10d4\u10df\u10d0\u10dc\u10d2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e1\u10de\u10d4\u10e5\u10e2\u10e0\u10d8 \u10d2\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d8\u10d7 \u10e4\u10d0\u10e0\u10d7\u10dd\u10d0: \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0 \u10d9\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d7\u10d4\u10d7\u10e0\u10d4\u10d1\u10da\u10d0\u10d3, \u10d0\u10d9\u10dc\u10d4\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e1\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10d5\u10d4\u10da\u10d0\u10d3, \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d8\u10e1 \u10e1\u10dd\u10d9\u10dd\u10e1 \u10d2\u10d0\u10e1\u10d0\u10dc\u10d0\u10d3\u10d2\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3, \u10e7\u10d4\u10da\u10d8\u10e1 \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10d0.\u10e8. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[322],"class_list":{"0":"post-1894","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-322"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1894"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions"}],"predecessor-version":[{"id":1896,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1894\/revisions\/1896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/1895"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}