{"id":17946,"date":"2019-04-15T16:46:56","date_gmt":"2019-04-15T12:46:56","guid":{"rendered":"http:\/\/vivien.ge\/?p=17946"},"modified":"2019-04-15T16:46:56","modified_gmt":"2019-04-15T12:46:56","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%93%e1%83%90%e1%83%99%e1%83%90%e1%83%95%e1%83%a8%e1%83%98%e1%83%a0%e1%83%94%e1%83%91%e1%83%a3%e1%83%9a%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=17946","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0? \u10ea\u10dd\u10e2\u10d0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d0\u10d3, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10e1"},"content":{"rendered":"<p>\u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10db\u10d9\u10d0\u10e3\u10da\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10db\u10d8\u10e1\u10d8 \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0\u10d8 \u10e4\u10d4\u10e0\u10d8 \u10d9\u10d0\u10e0\u10d2 \u10ef\u10d0\u10dc\u10db\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10db\u10d8\u10d2\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17951\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/Picture3-3.png?resize=696%2C815&#038;ssl=1\" alt=\"\" width=\"696\" height=\"815\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/Picture3-3.png?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/Picture3-3.png?resize=256%2C300&amp;ssl=1 256w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/Picture3-3.png?resize=696%2C815&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/Picture3-3.png?resize=359%2C420&amp;ssl=1 359w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ea\u10dd\u10e2\u10d0 \u10d7\u10e3 \u10e3\u10e4\u10d8\u10e5\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d9\u10d0\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d6\u10d4 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e9\u10d5\u10d4\u10dc \u10d3\u10d0\u10db\u10dd\u10e0\u10ea\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d5\u10ec\u10d8\u10d7\u10da\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d0\u10dc \u10e8\u10dd\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10ec\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d0\u10dc\u10e3 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10d5\u10ee\u10d4\u10d3\u10d0\u10d5\u10d7 \u10d3\u10d0 \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7, \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10d8\u10ec\u10d4\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e1.<\/p>\n<p>\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0. \u10d0\u10e1\u10d4\u10d7 \u10d3\u10e0\u10dd\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10e1\u10e3\u10d1\u10e3\u10e5 \u10ec\u10d5\u10d0\u10e1, \u10e5\u10d0\u10d5\u10d8\u10da\u10e1 \u10d0\u10dc \u10e9\u10ee\u10d5\u10da\u10d4\u10e2\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d6\u10d8\u10e1 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d0\u10dc \u10db\u10ec\u10d4\u10e0\u10d8\u10e1 \u10dc\u10d0\u10d9\u10d1\u10d4\u10dc\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1, \u00a0\u10db\u10d0\u10e8\u10d8\u10dc \u10e0\u10dd\u10ea\u10d0 \u10e1\u10d8\u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d4\u10e8\u10d8 \u10d0\u10e0\u10ea \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d0\u10e0 \u10db\u10dd\u10db\u10ee\u10d3\u10d0\u10e0\u10d0. \u10d0\u10dc \u10e3\u10ea\u10dc\u10d0\u10e3\u10e0\u10d8 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d7\u10d8\u10d7\u10e5\u10dd\u10e1\u10d3\u10d0 \u10db\u10d7\u10d4\u10da \u10e2\u10d0\u10dc\u10e8\u10d8 \u201e\u10ed\u10d8\u10d0\u10dc\u10ed\u10d5\u10d4\u10da\u10d4\u10d1\u10db\u10d0\u201c \u10d3\u10d0\u10d2\u10d8\u10d0\u10e0\u10d0\u10d7: \u10d4\u10e1\u10d4\u10ea \u10db\u10d0\u10e8\u10d8\u10dc \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10dd\u10ea\u10d0 \u10d2\u10d0\u10e0\u10d9\u10d5\u10d4\u10e3\u10da \u10d4\u10db\u10dd\u10ea\u10d8\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10ea\u10d3\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17947\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?w=799&amp;ssl=1 799w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/1-74.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d9\u10d0\u10dc\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e3\u10db\u10e1\u10ee\u10d5\u10d8\u10da\u10d4\u10e1\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd, \u10e3\u10db\u10d4\u10e2\u10d4\u10e1\u10d0\u10d3 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d4\u10e0\u10d5\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d8\u10db\u10de\u10e3\u10da\u10e1\u10d4\u10d1\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1. \u10d1\u10dd\u10da\u10dd \u10d3\u10e0\u10dd\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10d8\u10e1 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e0\u10d8\u10d2\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1, \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0, \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ee\u10dd\u10e0\u10ea\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0, \u10d0\u10d9\u10dc\u10d4\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0.<\/p>\n<p>\u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d0\u10e1 \u10d8\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e8\u10d8, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d0\u10d9\u10dc\u10d4, \u10e4\u10e1\u10dd\u10e0\u10d8\u10d0\u10d6\u10d8, \u10ed\u10d8\u10dc\u10ed\u10e0\u10d8\u10e1 \u10ea\u10d8\u10d4\u10d1\u10d0, \u10f0\u10d8\u10de\u10d4\u10e0\u10f0\u10d8\u10d3\u10e0\u10dd\u10d6\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d0\u10ec\u10e3\u10ee\u10d4\u10d1\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17948\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?resize=696%2C458&#038;ssl=1\" alt=\"\" width=\"696\" height=\"458\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?resize=768%2C506&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?resize=696%2C458&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/2-72.jpg?resize=638%2C420&amp;ssl=1 638w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d8\u10e1\u10d4\u10d7\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10de\u10dd\u10dc\u10e2\u10d0\u10dc\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0, \u10e2\u10e0\u10d8\u10e5\u10dd\u10e2\u10d8\u10da\u10dd\u10db\u10d8\u10d0 (\u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10d3\u10d0\u10dc \u10d7\u10db\u10d8\u10e1 \u10d0\u10db\u10dd\u10e6\u10d4\u10d1\u10d8\u10e1 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10d8 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8), \u10d8\u10db\u10d0\u10e8\u10d8 \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10de\u10d0\u10e0\u10d0\u10d6\u10d8\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d5\u10e1\u10d4, \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10d0. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10dd\u10e0\u10d8 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8\u10e1 &#8211; \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e1 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d0\u10e2\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e1\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d9\u10d0\u10dc\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e3\u10d9\u10e3\u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10ea \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8. \u10e3\u10e4\u10e0\u10dd \u10d7\u10d0\u10d5\u10d3\u10d0\u10e3\u10ef\u10d4\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d7, \u10e0\u10dd\u10ea\u10d0 \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 \u10d2\u10d0\u10db\u10dd\u10dc\u10d0\u10e7\u10d0\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10e9\u10d4\u10dc \u10d0\u10d3\u10d2\u10d8\u10da\u10d0\u10e1 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10d8\u10e1\u10d4\u10d7\u10db\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10db\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10d5\u10d8\u10e2\u10d8\u10da\u10d8\u10d2\u10dd \u10d0\u10dc \u10d0\u10d9\u10dc\u10d4, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d5\u10d8\u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17949\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/04\/3-70.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10db\u10d4\u10dc\u10e2\u10d0\u10da\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0, \u10d7\u10e3 \u10d0\u10db \u10db\u10d0\u10e0\u10e2\u10d8\u10d5 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d4\u10dc:<\/p>\n<ol>\n<li>\u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e8\u10d8 \u10d0\u10e0 \u10e9\u10d0\u10d8\u10d9\u10d4\u10e2\u10dd\u10d7: \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d8\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d4\u10d7, \u10d5\u10d8\u10e1\u10d0\u10ea \u10d4\u10dc\u10d3\u10dd\u10d1\u10d8\u10d7.<\/li>\n<li>\u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7: \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10d0\u10ee\u10da\u10dd\u10d1\u10da\u10d4\u10d1\u10e1 \u10d4\u10d9\u10dd\u10dc\u10e2\u10d0\u10e5\u10e2\u10d4\u10d7.<\/li>\n<li>\u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e3\u10da\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd \u10e8\u10d4\u10d8\u10ea\u10d5\u10d0\u10da\u10d4\u10d7: \u10e1\u10d0\u10e1\u10d4\u10d8\u10e0\u10dc\u10dd\u10d3 \u10ec\u10d0\u10d3\u10d8\u10d7, \u10dd\u10e4\u10d8\u10d3\u10d0\u10dc \u10e1\u10d0\u10e1\u10d0\u10d3\u10d8\u10da\u10dd\u10d3 \u10e1\u10ee\u10d5\u10d0\u10d2\u10d0\u10dc \u10d2\u10d0\u10d3\u10d8\u10d7, \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d2\u10d0\u10e1\u10d0\u10e0\u10d7\u10dd\u10d1\u10d8 \u10db\u10dd\u10eb\u10d4\u10d1\u10dc\u10d4\u10d7.<\/li>\n<li>\u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10d8\u10e1\u10d4\u10d7\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10ee\u10d0\u10e0\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10dc\u10d0\u10d9\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc \u10e3\u10dc\u10d8\u10d9\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d5\u10d0\u10e5\u10ea\u10d4\u10d5\u10e1.<\/li>\n<li>\u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10e1 \u10db\u10d8\u10e1\u10d3\u10d8\u10d4\u10d7 &#8211; \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d8\u10d9\u10d5\u10d4\u10d1\u10d4\u10d7, \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d8\u10e7\u10d0\u10d5\u10d8\u10d7, \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10d4\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d4\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10d8\u10e5\u10dd\u10dc\u10d8\u10d4\u10d1\u10e1.<\/li>\n<\/ol>\n<p>\u10d2\u10dd\u10dc\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e8\u10d8 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0. \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10d9\u10d0\u10e0\u10d2\u10d8 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0 \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1 \u10db\u10dd\u10d2\u10d8\u10d2\u10d5\u10d0\u10e0\u10d4\u10d1\u10d7. \u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10d0\u10e1 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7 \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1? \u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d9\u10d0\u10dc\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10e1\u10d0\u10db\u10d9\u10d0\u10e3\u10da\u10d8\u10d0, \u10ee\u10dd\u10da\u10dd \u10db\u10d8\u10e1\u10d8 \u10d7\u10d0\u10dc\u10d0\u10d1\u10d0\u10e0\u10d8 \u10e4\u10d4\u10e0\u10d8 \u10d9\u10d0\u10e0\u10d2 \u10ef\u10d0\u10dc\u10db\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10db\u10d8\u10d2\u10d0\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d7. \u10ea\u10dd\u10e2\u10d0 \u10d7\u10e3 \u10e3\u10e4\u10d8\u10e5\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10db\u10d0\u10e1, \u10e0\u10dd\u10db \u10d2\u10d0\u10e0\u10d4\u10d2\u10dc\u10e3\u10da \u10db\u10ee\u10d0\u10e0\u10d4\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e1\u10d8\u10e5\u10d8\u10d9\u10e3\u10e0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1. \u10d9\u10d0\u10dc\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d6\u10d4 \u10e0\u10d4\u10d0\u10d2\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10ea \u10e9\u10d5\u10d4\u10dc\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10ee\u10d3\u10d4\u10d1\u10d0. \u10e9\u10d5\u10d4\u10dc \u10d3\u10d0\u10db\u10dd\u10e0\u10ea\u10ee\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d5\u10ec\u10d8\u10d7\u10da\u10d3\u10d4\u10d1\u10d8\u10d7, \u10d3\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10d0\u10dc \u10e8\u10dd\u10d9\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10ec\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0. \u10d0\u10dc\u10e3 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7, \u10d5\u10ee\u10d4\u10d3\u10d0\u10d5\u10d7 \u10d3\u10d0 \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7, \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10d2\u10d0\u10d2\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10ee\u10d4\u10d6\u10d4 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[238,65,151],"class_list":{"0":"post-17946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-238","9":"tag-65","10":"tag-151"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/17946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17946"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/17946\/revisions"}],"predecessor-version":[{"id":17952,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/17946\/revisions\/17952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/17950"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}