{"id":16876,"date":"2019-03-29T17:29:05","date_gmt":"2019-03-29T13:29:05","guid":{"rendered":"http:\/\/vivien.ge\/?p=16876"},"modified":"2019-03-29T17:29:05","modified_gmt":"2019-03-29T13:29:05","slug":"%e1%83%97%e1%83%91%e1%83%98%e1%83%9a%e1%83%98-%e1%83%a1%e1%83%94%e1%83%96%e1%83%9d%e1%83%9c%e1%83%98%e1%83%a1-5-%e1%83%9b%e1%83%9d%e1%83%93%e1%83%a3%e1%83%a0%e1%83%98-%e1%83%a2%e1%83%94%e1%83%9c","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=16876","title":{"rendered":"\u10d7\u10d1\u10d8\u10da\u10d8 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1 5 \u10db\u10dd\u10d3\u10e3\u10e0\u10d8 \u10e2\u10d4\u10dc\u10d3\u10d4\u10dc\u10ea\u10d8\u10d0 55+ \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1"},"content":{"rendered":"<p>\u10e0\u10dd\u10ea\u10d0 \u10db\u10dd\u10d3\u10d8\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e3\u10e7\u10e3\u10e0\u10d4\u10d1\u10d7, \u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10e3\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d0\u10db\u10d0\u10d5\u10d4 \u10e2\u10d0\u10dc\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10e8\u10d8 \u10d0\u10e0\u10d0\u10e1\u10d0\u10db\u10dd\u10d3\u10d4\u10da\u10dd \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d8. \u10d0\u10db \u10e8\u10d4\u10db\u10dd\u10d3\u10d2\u10dd\u10db\u10d8\u10e1 \u10e2\u10e0\u10d4\u10dc\u10d3\u10d4\u10d1\u10d8\u10d0: \u10d3\u10d4\u10dc\u10d8\u10db\u10d8, \u10d5\u10d8\u10e5\u10e2\u10dd\u10e0\u10d8\u10d0\u10dc\u10e3\u10da\u10d8 \u10e1\u10e2\u10d8\u10da\u10d8, \u10dc\u10d4\u10dd\u10dc\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10d0\u10e1\u10e2\u10d4\u10da\u10d8\u10e1 \u10d4\u10da\u10e4\u10d4\u10e0\u10d4\u10d1\u10d8. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10e1\u10d0\u10dc\u10d0\u10ee\u10d0\u10d5\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d4\u10e1 \u10e2\u10e0\u10d4\u10dc\u10d3\u10d4\u10d1\u10d8 50+ \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10d6\u10d4? \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ee\u10dd\u10db \u10d8\u10e1, \u10e0\u10d0\u10ea \u10db\u10d0\u10dc\u10d4\u10d9\u10d4\u10dc\u10e1 \u10e3\u10ee\u10d3\u10d4\u10d1\u10d0, \u10e5\u10d0\u10da\u10e1 \u10e5\u10d0\u10da\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d4\u10da\u10d4\u10d2\u10d0\u10dc\u10e2\u10e3\u10e0\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16877\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-157.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-157.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-157.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-157.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-157.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10e3\u10d0\u10da\u10d4\u10d3\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10eb\u10d4\u10d1\u10dc\u10d0 \u10db\u10dd\u10d3\u10e3\u10e0\u10e1\u10d0 \u10d3\u10d0 \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1. \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 5 \u10dc\u10d8\u10d5\u10d7\u10d8 \u10db\u10dd\u10e3\u10ee\u10d3\u10d4\u10d1\u10d0\u10d7 50 \u10ec\u10d4\u10da\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10e3\u10da \u10db\u10dd\u10d3\u10e3\u10e0, \u10d4\u10da\u10d4\u10d2\u10d0\u10dc\u10e2\u10e3\u10e0 \u10e5\u10d0\u10da\u10d1\u10d0\u10e2\u10dd\u10dc\u10d4\u10d1\u10e1.<\/p>\n<h1><strong>\u10e1\u10d0\u10d1\u10d0\u10d6\u10d8\u10e1\u10dd \u10dc\u10d8\u10d5\u10d7\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e0\u10d3\u10d4\u10e0\u10dd\u10d1\u10e8\u10d8<\/strong><\/h1>\n<p>1. <strong>\u10de\u10d0\u10da\u10e2\u10dd-\u10ee\u10d0\u10da\u10d0\u10d7\u10d8<\/strong><\/p>\n<p>\u10d8\u10d3\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea, \u10d2\u10d0\u10d7\u10d1\u10dd\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e1\u10d0\u10e8\u10d4\u10db\u10dd\u10d3\u10d2\u10dd\u10db\u10dd \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10d4\u10d1\u10d8\u10e1 \u10da\u10e3\u10e5\u10e1 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10e1. \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10dd\u10d3\u10e3\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10de\u10d0\u10da\u10e2\u10dd\u10e1 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10d9\u10e0\u10d0\u10d5\u10d7, \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10db\u10ee\u10e0\u10d4\u10d1\u10d6\u10d4 \u10e8\u10d4\u10db\u10dd\u10d8\u10d2\u10d3\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10e5\u10d0\u10db\u10d0\u10e0\u10e1 \u10d2\u10d0\u10d8\u10d9\u10d4\u10d7\u10d4\u10d1\u10d7. \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10d4\u10d7 \u10e5\u10d5\u10d8\u10e8\u10d8\u10e4\u10d4\u10e0\u10e1, \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1\u10e4\u10d4\u10e0\u10e1, \u10e6\u10d8\u10d0 \u10dc\u10d0\u10ea\u10e0\u10d8\u10e1\u10e4\u10d4\u10e0\u10e1, \u10ec\u10d8\u10d7\u10d4\u10da\u10e1\u10d0 \u10d3\u10d0 \u10df\u10dd\u10da\u10dd\u10e1\u10e4\u10d4\u10e0\u10e1. \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d8\u10d2\u10e0\u10eb\u10d4, \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d3\u10d0\u10e4\u10d0\u10e0\u10d5\u10d8\u10d7. \u10db\u10dd\u10d4\u10e0\u10d8\u10d3\u10d4\u10d7 \u10dc\u10d0\u10ee\u10d0\u10e2\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10de\u10da\u10d4\u10e1\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16878\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=696%2C1042&#038;ssl=1\" alt=\"\" width=\"696\" height=\"1042\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=696%2C1042&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-153.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. <strong>\u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e2\u10e0\u10d4\u10dc\u10e9\u10d8<\/strong><\/p>\n<p>\u10e2\u10e0\u10d4\u10dc\u10e9\u10d8\u10e1 \u10e9\u10d0\u10ea\u10db\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10d2\u10e0\u10d8\u10da \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10d4\u10d1\u10e8\u10d8\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10da\u10e3\u10e5\u10d8, \u10e2\u10e0\u10d4\u10dc\u10e9\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e3\u10e4\u10e0\u10dd \u10e5\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d2\u10d0\u10db\u10dd\u10d5\u10d0. \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10d4\u10d7 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d3\u10d0\u10e4\u10d0\u10e0\u10d5\u10d0, \u10db\u10e0\u10d0\u10d5\u10d0\u10da\u10e4\u10d4\u10dc\u10d8\u10d0\u10dc\u10d8, \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8 \u10e1\u10d8\u10da\u10e3\u10d4\u10e2\u10d8. \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10d0 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3\u10d0\u10ea \u10e8\u10d0\u10d5\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d9\u10d0\u10ea\u10e0\u10d8 \u10d3\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd \u10d8\u10d4\u10e0\u10e1 \u10e8\u10d4\u10d2\u10db\u10d0\u10e2\u10d4\u10d1\u10d7.<\/p>\n<p>\u10db\u10dd\u10d3\u10e3\u10e0\u10d8 \u10e2\u10e0\u10d4\u10dc\u10e9\u10d8\u10e1 \u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e4\u10d4\u10ee\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d7\u10d0\u10dc \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16879\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=696%2C1042&#038;ssl=1\" alt=\"\" width=\"696\" height=\"1042\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=696%2C1042&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-150.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. <strong>\u10dc\u10d0\u10e5\u10e1\u10dd\u10d5\u10d8 \u10ef\u10d4\u10db\u10de\u10e0\u10d8<\/strong><\/p>\n<p>\u10e9\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d4\u10db\u10de\u10e0\u10d8 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8 \u10d3\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10e3\u10da\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d0. \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10ee\u10d0\u10db\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0\u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e8\u10d0\u10e0\u10d5\u10d0\u10da\u10d7\u10d0\u10dc, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e5\u10d5\u10d4\u10d3\u10d0\u10d1\u10dd\u10da\u10dd-\u10de\u10da\u10d8\u10e1\u10d4\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d0\u10ee\u10da\u10d0 \u10db\u10dd\u10d3\u10e3\u10e0\u10d8\u10d0 \u10e5\u10d0\u10db\u10e0\u10d8\u10d0\u10dc\u10d8 \u10ef\u10d4\u10db\u10de\u10e0\u10d4\u10d1\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16880\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=696%2C1042&#038;ssl=1\" alt=\"\" width=\"696\" height=\"1042\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=768%2C1150&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=696%2C1042&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-145.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. <strong>\u10e6\u10d8\u10d0 \u10e4\u10d4\u10e0\u10d8\u10e1 \u10d9\u10d0\u10d1\u10d0<\/strong><\/p>\n<p>\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10db\u10dd\u10e1\u10d0\u10d6\u10e0\u10d4\u10d1\u10d0, \u10e0\u10dd\u10db \u10e6\u10d8\u10d0 \u10d4\u10da\u10e4\u10d4\u10e0\u10d8 \u10d0\u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10d5\u10d4\u10d1\u10e1 \u10e5\u10d0\u10da\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10de\u10d0\u10e2\u10d0\u10e0\u10d0, \u10e8\u10d0\u10d5\u10d8 \u10d9\u10d0\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0, \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d4\u10d1\u10d8 \u10e6\u10d8\u10d0 &#8211; \u10d7\u10d4\u10d7\u10e0\u10d8 \u10d0\u10dc \u10de\u10d0\u10e1\u10e2\u10d4\u10da\u10e3\u10e0\u10d8 \u10e4\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10d1\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0\u10e1 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10d4\u10dc. \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0, \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d9\u10d0\u10d1\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8-\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d6\u10d4 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16881\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=696%2C1044&#038;ssl=1\" alt=\"\" width=\"696\" height=\"1044\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=696%2C1044&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-139.jpg?resize=280%2C420&amp;ssl=1 280w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>5. <strong>\u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10d0\u10dc\u10d8 \u10ef\u10d8\u10dc\u10e1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10ef\u10d8\u10dc\u10e1\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1, \u10d0\u10ee\u10da\u10d0\u10ea \u10db\u10dd\u10d3\u10d0\u10e8\u10d8\u10d0. \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4 \u10db\u10dd\u10d3\u10d4\u10da\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10db\u10d0\u10d7\u10d8 \u10e9\u10d0\u10ea\u10db\u10d8\u10e1 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10e7\u10d5\u10d4\u10da\u10d2\u10d0\u10dc \u10d8\u10eb\u10da\u10d4\u10d5\u10d0: \u10dd\u10e4\u10d8\u10e1\u10e8\u10d8, \u10e0\u10d4\u10e1\u10e2\u10dd\u10e0\u10d0\u10dc\u10e8\u10d8, \u10ec\u10d5\u10d4\u10e3\u10da\u10d4\u10d1\u10d0\u10d6\u10d4, \u10eb\u10d0\u10e6\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d4\u10d8\u10e0\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1&#8230; \u10db\u10ed\u10d8\u10d3\u10e0\u10dd, \u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8, \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10e0\u10d2\u10d4\u10d1\u10e3\u10da\u10d8 \u10ef\u10d8\u10dc\u10e1\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e0\u10d3\u10d4\u10e0\u10dd\u10d1\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d4\u10d2\u10e3\u10da\u10d4\u10d1\u10dd\u10d3\u10d4\u10d7, \u10dd\u10e6\u10dd\u10dc\u10d3 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d5\u10d8\u10ec\u10e0\u10dd, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10e3\u10e5\u10d8 \u10d0\u10dc \u10e6\u10d8\u10d0 \u10e4\u10d4\u10e0\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16882\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-128.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d2\u10d0\u10e0\u10d3\u10d4\u10e0\u10dd\u10d1\u10e8\u10d8 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10db\u10d0\u10d8\u10e1\u10e3\u10e0\u10d4\u10d1\u10d8, \u10de\u10d4\u10e0\u10d0\u10dc\u10d2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10d4\u10d1\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7, \u10d7\u10e3\u10db\u10ea\u10d0, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d4\u10e1 5 \u10dc\u10d8\u10d5\u10d7\u10d8 \u10e8\u10d4\u10e5\u10db\u10dc\u10d8\u10e1 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10db\u10dd\u10d3\u10e3\u10e0 \u10d3\u10d0 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da \u10da\u10e3\u10e5\u10d4\u10d1\u10e1. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10d0\u10e0 \u10d0\u10e2\u10d0\u10e0\u10dd\u10d7 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d8\u10e1\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10db\u10d8\u10e9\u10d5\u10d4\u10e3\u10da\u10d8 \u10ee\u10d0\u10e0\u10d7. \u10ef\u10d8\u10dc\u10e1\u10d4\u10d1\u10d8 \u10e9\u10d0\u10d8\u10ea\u10d5\u10d8\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10e5\u10e3\u10e1\u10da\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 \u10e2\u10e0\u10d4\u10dc\u10e9\u10d7\u10d0 \u10d9\u10dd\u10db\u10d1\u10d8\u10dc\u10d0\u10ea\u10d8\u10d0\u10e8\u10d8, \u10e1\u10d5\u10d8\u10e2\u10e0\u10d8 \u10d9\u10d8 &#8211; \u10d9\u10da\u10d0\u10e1\u10d8\u10d9\u10e3\u10e0 \u10e5\u10d5\u10d4\u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1\u10d7\u10d0\u10dc. \u10d0\u10e1\u10d4 \u10e5\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d0\u10db\u10d4\u10d3\u10e0\u10dd\u10d5\u10d4\u10d3 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10e9\u10d4\u10dc\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e0\u10dd\u10ea\u10d0 \u10db\u10dd\u10d3\u10d8\u10e1 \u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10e1 \u10e3\u10e7\u10e3\u10e0\u10d4\u10d1\u10d7, \u10e0\u10d7\u10e3\u10da\u10d8\u10d0 \u10d8\u10db\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d3\u10d2\u10d4\u10dc\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10e3\u10e0\u10d4\u10d1\u10d8\u10d0\u10dc \u10d0\u10db\u10d0\u10d5\u10d4 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