{"id":16356,"date":"2019-03-25T17:45:07","date_gmt":"2019-03-25T13:45:07","guid":{"rendered":"http:\/\/vivien.ge\/?p=16356"},"modified":"2019-03-25T17:45:07","modified_gmt":"2019-03-25T13:45:07","slug":"%e1%83%92%e1%83%90%e1%83%9b%e1%83%9d%e1%83%aa%e1%83%93%e1%83%98%e1%83%9a%e1%83%98-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%94%e1%83%91%e1%83%98-%e1%83%93%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=16356","title":{"rendered":"\u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d8 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8: \u10d0\u10d8, \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10ed\u10d0\u10db\u10dd\u10dc \u10e5\u10d0\u10da\u10d4\u10d1\u10db\u10d0 50 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e0\u10dd\u10db \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10d3\u10d0 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d0\u10d3 \u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10dc"},"content":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10da\u10d8 \u10dd\u10ea\u10dc\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10e0\u10d0\u10ea \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d8\u10d3\u10ee\u10d0\u10dc\u10e1 \u10da\u10d0\u10db\u10d0\u10d6\u10d8, \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d3\u10d0 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10db\u10d8\u10e1\u10d0\u10e6\u10ec\u10d4\u10d5\u10d0\u10d3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e2\u10d0\u10dc\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8\u10d0.<\/p>\n<p>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10e9\u10d5\u10d4\u10dc\u10d2\u10d0\u10dc\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8, \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d1\u10d0\u10d5\u10e8\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10e9\u10d0\u10db\u10dd\u10e7\u10d0\u10da\u10d8\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d5\u10d4\u10d5\u10d0 \u10d0\u10e5\u10d5\u10e1. \u10d7\u10e3\u10db\u10ea\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d3\u10d8\u10d7, \u10d0\u10ee\u10da\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p>50 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d5\u10d0\u10dc\u10d0\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d5\u10da\u10d0\u10e1 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1. \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10d7, \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 50 \u10ec\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d3\u10d2\u10d4\u10d1\u10d0 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d8\u10eb\u10e3\u10da\u10d4\u10d1\u10d8\u10d7\u10d8 \u10e8\u10d4\u10ea\u10d5\u10da\u10d8\u10e1 \u10d3\u10e0\u10dd. \u10d7\u10e3 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d7\u10e5\u10d5\u10d0\u10d7, \u10e0\u10dd\u10db 50 \u10ec\u10da\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10d0\u10ee\u10da\u10d8\u10d3\u10d0\u10dc \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16357\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-121.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-121.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-121.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-121.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2><strong>\u10e0\u10d0 \u10db\u10d8\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10e1\u10d0\u10d3\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1<\/strong><\/h2>\n<p>\u10d2\u10dd\u10dc\u10d8\u10d5\u10e0\u10e3\u10da\u10d0\u10d3 \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d0\u10dd\u10ea\u10dc\u10d4\u10d1\u10dd \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d9\u10d0\u10dc\u10d8\u10e1, \u10e4\u10e0\u10e9\u10ee\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d7\u10db\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d0\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d7\u10d5\u10d8\u10d7\u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0\u10e1 \u10db\u10dd\u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1<strong> \u201e\u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8\u201c<\/strong> \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10d7\u10e3 \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e0\u10dd\u10db\u10d4\u10da \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d6\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d7\u10e5\u10d5\u10d0\u10d7 \u10e3\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10e0\u10dd\u10db\u10d4\u10da\u10d8, \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10e9\u10d0\u10e0\u10d7\u10dd\u10d7.<\/p>\n<h2><strong>\u10db\u10d0\u10d5\u10dc\u10d4 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10e5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 50 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/strong><\/h2>\n<h3><strong>1. \u10de\u10d0\u10e0\u10d9\u10dd\u10e1\u10d0\u10dc\u10d8<\/strong><\/h3>\n<p>\u10de\u10d0\u10e0\u10d9\u10dd\u10e1\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e3\u10d3\u10d0\u10dd\u10d3, \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d6\u10e0\u10d3\u10d0\u10e1\u10e0\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10da\u10dd\u10d1\u10d8\u10dd\u10db \u10e5\u10d0\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d1\u10dd\u10e0\u10dd\u10e2\u10d0\u10d3 \u10d2\u10d0\u10d4\u10ee\u10e3\u10db\u10e0\u10dd\u10e1. \u10d8\u10e1\u10d4\u10d7\u10db\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10db\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0 \u10da\u10dd\u10d1\u10d8\u10dd, \u10d1\u10d0\u10e0\u10d3\u10d0, \u10e1\u10dd\u10d8\u10dd, \u10dd\u10e1\u10de\u10d8 \u10d3\u10d0 \u10e1\u10ee\u10d5\u10d0 \u10de\u10d0\u10e0\u10d9\u10dd\u10e1\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d1\u10dd\u10e7\u10d8\u10dc\u10d8, \u10ed\u10d0\u10e0\u10d1\u10d8 \u10d2\u10d0\u10d6\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d2\u10e3\u10da\u10eb\u10db\u10d0\u10e0\u10d5\u10d0. \u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10ec\u10d5\u10d0\u10d5\u10d4 \u10e4\u10dd\u10e0\u10db\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10de\u10d0\u10e0\u10d9\u10dd\u10e1\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16358\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=696%2C522&#038;ssl=1\" alt=\"\" width=\"696\" height=\"522\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=696%2C522&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-116.jpg?resize=560%2C420&amp;ssl=1 560w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3><strong>2. \u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10dd\u10e0\u10ea\u10d8<\/strong><\/h3>\n<p>\u10d2\u10d0\u10d3\u10d0\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10e3\u10da \u10ee\u10dd\u10e0\u10ea\u10e1 \u10e1\u10dd\u10e1\u10d8\u10e1\u10d8\u10e1, \u10eb\u10d4\u10ee\u10d5\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d9\u10dd\u10dc\u10e1\u10d4\u10e0\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ee\u10d8\u10d7, \u10e3\u10d0\u10e0\u10d8 \u10e3\u10d7\u10ee\u10d0\u10e0\u10d8\u10d7. \u10d0\u10db \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e0\u10d8\u10ea\u10ee\u10d5\u10d8\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d2\u10d0\u10d8\u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d4\u10d1\u10d7!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16359\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-112.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-112.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-112.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-112.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-112.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3><strong>3. \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8<\/strong><\/h3>\n<p>\u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10de\u10e3\u10e0\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 50 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2. \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10ef\u10d4\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1 \u10d3\u10d0 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16360\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-106.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-106.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-106.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-106.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-106.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3><strong>4. \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8<\/strong><\/h3>\n<p>\u10d0\u10db \u10de\u10e3\u10dc\u10e5\u10e2\u10db\u10d0 \u10d9\u10d8 \u10db\u10d0\u10e0\u10d7\u10da\u10d0\u10ea \u10d2\u10d0\u10db\u10d0\u10dd\u10ea\u10d0! \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e6\u10db\u10dd\u10e9\u10dc\u10d3\u10d0, \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10d8\u10e1\u10d8 \u10db\u10d8\u10ec\u10d4\u10de\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10dd\u10d7. \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e8\u10d4\u10d9\u10e0\u10e3\u10da\u10dd\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1. \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10ee\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d1\u10e0\u10d8\u10dc\u10ef\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d9\u10e3\u10ed-\u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10d8\u10e1 \u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e8\u10d8\u10dc\u10d0\u10d2\u10d0\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10d8\u10e1 \u10da\u10dd\u10e0\u10ec\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d2\u10d0\u10e0\u10e1\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.<\/p>\n<p>\u10d7\u10e3 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10dc\u10dd\u10e0\u10db\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d9\u10e0\u10e3\u10da\u10dd\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10db\u10d8\u10d3\u10e0\u10d4\u10d9\u10d8\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d6\u10dd\u10db\u10d8\u10d4\u10e0\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16361\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-97.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-97.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-97.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-97.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-97.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3><strong>5. \u10de\u10dd\u10de\u10d9\u10dd\u10e0\u10dc\u10d8<\/strong><\/h3>\n<p>\u10de\u10dd\u10de\u10d9\u10dd\u10e0\u10dc\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10e3\u10da\u10d8\u10d0. \u10d8\u10e1 \u10d1\u10d4\u10d5\u10e0 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10e1, \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1. (\u10d3\u10d8\u10d3\u10d8 \u10de\u10dd\u10e0\u10ea\u10d8\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 1200 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1).<\/p>\n<p>\u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10e1\u10d8\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10e8\u10d4\u10ec\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1. \u10d2\u10d0\u10ea\u10ee\u10d4\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d8\u10d0\u10ea\u10d4\u10e2\u10d8\u10da\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10dd\u10de\u10d9\u10dd\u10e0\u10dc\u10d8\u10e1 \u10e8\u10d4\u10ec\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0, \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e4\u10d8\u10da\u10e2\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1, \u10e1\u10e3\u10dc\u10d7\u10e5\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d9\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10ea \u10d9\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10e1. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10ee\u10d0\u10dc\u10d3\u10d0\u10d6\u10db\u10e3\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16369\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-87.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-87.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-87.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-87.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-87.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h3><strong>6. \u10e7\u10d0\u10d5\u10d0<\/strong><\/h3>\n<p>\u10d0\u10ee\u10da\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10ee\u10d4 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d8\u10d3\u10d2\u10d4\u10dc\u10d8\u10d0, \u10db\u10d4\u10e1\u10db\u10d8\u10e1 \u10e0\u10dd\u10db \u10e7\u10d0\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d3\u10d8\u10da\u10d0 \u10d3\u10d8\u10da\u10d0 \u10d0\u10e0\u10d0\u10d0, \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10d2\u10d0\u10e4\u10ee\u10d8\u10d6\u10da\u10d4\u10d1\u10d7 \u10d3\u10d0 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d8\u10e5\u10db\u10dc\u10d8\u10d7. \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e7\u10d0\u10d5\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1!<\/p>\n<p>\u10e7\u10d0\u10d5\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d9\u10dd\u10e0\u10e2\u10d8\u10d6\u10dd\u10da\u10d8\u10e1, \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d4\u10d1\u10d0\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1. \u10db\u10d8\u10e1\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d9\u10d0\u10dc\u10e1 \u10d0\u10d7\u10ee\u10d4\u10da\u10d4\u10d1\u10e1, \u10db\u10d0\u10e1 \u10db\u10e8\u10e0\u10d0\u10da\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10e3\u10da\u10e1 \u10ee\u10d3\u10d8\u10e1. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3, \u10d0\u10db \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0 \u10e6\u10d8\u10e0\u10e1?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16362\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?resize=696%2C696&#038;ssl=1\" alt=\"\" width=\"696\" height=\"696\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?resize=696%2C696&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-70.jpg?resize=420%2C420&amp;ssl=1 420w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2><strong>\u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10e5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 50 \u10ec\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/strong><\/h2>\n<p>1. \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10d8\u10e1 \u10d1\u10d0\u10d6\u10d0\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10e8\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10d3\u10d4\u10e1. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d4 \u10e1\u10e3\u10e4\u10e0\u10d0\u10d6\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10ee\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10db\u10d0\u10d7\u10d8 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d0 50%-\u10e1 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10d3\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16363\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-53.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-53.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-53.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-53.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-53.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10ec\u10e7\u10d0\u10da\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10e3\u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d3\u10d4\u10d7, \u10d7\u10d0\u10dc \u10d8\u10e1\u10d4 \u10e0\u10dd\u10db \u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e7\u10d0\u10d5\u10d0\u10e1\u10d0 \u10d3\u10d0 \u10e9\u10d0\u10d8\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d7\u10e5\u10d5\u10d0\u10d7. \u10d7\u10e3 \u10e9\u10d0\u10d8\u10d6\u10d4 \u10d5\u10e1\u10d0\u10e3\u10d1\u10e0\u10dd\u10d1\u10d7, \u10e1\u10ef\u10dd\u10d1\u10e1 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d1\u10d0\u10da\u10d0\u10ee\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10d8\u10e1 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16364\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/10-72.jpg?resize=696%2C461&#038;ssl=1\" alt=\"\" width=\"696\" height=\"461\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/10-72.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/10-72.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/10-72.jpg?resize=696%2C461&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/10-72.jpg?resize=634%2C420&amp;ssl=1 634w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da\u10d8 \u10e5\u10d0\u10da\u10d8\u10e1 \u10e0\u10d0\u10ea\u10d8\u10dd\u10dc\u10e8\u10d8 \u10ea\u10d8\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d3\u10d8\u10dd\u10d3\u10d4\u10e1. \u10d0\u10e5\u10ea\u10d4\u10dc\u10e2\u10d8 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc \u10d7\u10d4\u10d5\u10d6\u10d6\u10d4, \u10d6\u10e6\u10d5\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10e0\u10d8\u10dc\u10d5\u10d4\u10da\u10d6\u10d4 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7. \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ee\u10d1\u10dd\u10e1 \u10d3\u10d0 \u10d9\u10e3\u10e0\u10d3\u10e6\u10da\u10d8\u10e1 \u10ee\u10dd\u10e0\u10ea\u10d8\u10e1\u10d2\u10d0\u10dc \u10d9\u10d4\u10e0\u10eb\u10d4\u10d1\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16365\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/11-31.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/11-31.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/11-31.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/11-31.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/11-31.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d7\u10e3 \u10d0\u10e0 \u10d2\u10e1\u10e3\u10e0\u10d7, \u10e1\u10d4\u10da\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d0\u10d8\u10ee\u10e1\u10d4\u10dc\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16366\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/12-16.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/12-16.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/12-16.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/12-16.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/12-16.jpg?resize=628%2C420&amp;ssl=1 628w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>5. \u10dc\u10d8\u10d2\u10dd\u10d6\u10d8 \u10eb\u10e3\u10eb\u10e3\u10e1 \u10d9\u10d8\u10d1\u10dd\u10d7\u10d8 \u10d3\u10d0 \u10dd\u10e1\u10e2\u10d4\u10dd\u10de\u10dd\u10e0\u10dd\u10d6\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1. \u10d3\u10e6\u10d4\u10e8\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 50 \u10d2\u10e0 \u10d9\u10d0\u10d9\u10d0\u10da\u10d8 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d8\u10e1 \u10e3\u10ef\u10e0\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1 \u10d0\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10e1, \u10eb\u10d5\u10da\u10d4\u10d1\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0\u10e8\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1. \u10dc\u10d8\u10d2\u10dd\u10d6\u10d8 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d8\u10e1 \u10d3\u10d0 \u10e7\u10d0\u10d1\u10d6\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16370\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/13-16.jpg?resize=696%2C566&#038;ssl=1\" alt=\"\" width=\"696\" height=\"566\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/13-16.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/13-16.jpg?resize=300%2C244&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/13-16.jpg?resize=696%2C566&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/13-16.jpg?resize=517%2C420&amp;ssl=1 517w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>6.\u10d3\u10d0 \u10d1\u10dd\u10da\u10dd\u10e1, \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d0\u10d7 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10ea\u10d8\u10e0\u10d4 \u10de\u10dd\u10e0\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7. \u10d0\u10e1\u10d4 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10d9\u10d4\u10d3\u10da\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d2\u10d0\u10ec\u10d4\u10da\u10d0\u10d5\u10d7, \u10ee\u10dd\u10da\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d1\u10d4\u10d5\u10e0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0\u10e1 \u10d0\u10e0 \u10d3\u10d0\u10ee\u10d0\u10e0\u10ef\u10d0\u10d5\u10e1. \u10e8\u10d8\u10db\u10e8\u10d8\u10da\u10dd\u10d1\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e0 \u10e6\u10d8\u10e0\u10e1, \u10d0\u10e1\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e1 \u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10d4\u10da\u10e1 \u10d5\u10d4\u10e0 \u10db\u10dd\u10e3\u10e2\u10d0\u10dc\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16367\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/14-13.jpg?resize=696%2C463&#038;ssl=1\" alt=\"\" width=\"696\" height=\"463\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/14-13.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/14-13.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/14-13.jpg?resize=696%2C463&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/14-13.jpg?resize=631%2C420&amp;ssl=1 631w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10da\u10d8 \u10dd\u10ea\u10dc\u10d4\u10d1\u10dd\u10d1\u10e1, 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":16368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[1515,1781,1782,748,136,1638,1783],"class_list":{"0":"post-16356","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-1515","9":"tag-1781","10":"tag-1782","11":"tag-748","12":"tag-136","13":"tag-1638","14":"tag-1783"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/16356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16356"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/16356\/revisions"}],"predecessor-version":[{"id":16377,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/16356\/revisions\/16377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/16368"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}