{"id":1550,"date":"2018-09-04T15:06:26","date_gmt":"2018-09-04T11:06:26","guid":{"rendered":"http:\/\/vivien.ge\/?p=1550"},"modified":"2018-09-04T15:57:21","modified_gmt":"2018-09-04T11:57:21","slug":"%e1%83%91%e1%83%98%e1%83%9e%e1%83%9d%e1%83%9a%e1%83%90%e1%83%a0%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%90%e1%83%a8%e1%83%9a%e1%83%98%e1%83%9a%e1%83%9d%e1%83%91%e1%83%98%e1%83%a1-14-%e1%83%90%e1%83%93","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=1550","title":{"rendered":"\u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 14 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u00a0\u10d8\u10d2\u10dc\u10dd\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0\u10ea \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0"},"content":{"rendered":"<p>\u10d0\u10db \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10ec\u10da\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10e1, \u10e0\u10dd\u10ea\u10d0 \u10db\u10e1\u10d0\u10ee\u10d8\u10dd\u10d1\u10e1, \u10d9\u10d4\u10e2\u10e0\u10d8\u10dc \u10d6\u10d4\u10d3\u10d0 \u10ef\u10dd\u10dc\u10e1 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d8 \u10d3\u10d0\u10e3\u10e1\u10d5\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-1552 aligncenter\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=274%2C274&#038;ssl=1\" alt=\"\" width=\"274\" height=\"274\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?w=811&amp;ssl=1 811w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=696%2C696&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2018\/09\/g_aabeefec5cc996b62a770bbc7fc0e442_2_1400x1100_1533799794-e1533799869774.jpg?resize=420%2C420&amp;ssl=1 420w\" sizes=\"auto, (max-width: 274px) 100vw, 274px\" \/><\/p>\n<blockquote><p>\n\u10d0\u10db \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10da\u10d8\u10dd\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d4 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc\u10d8 \u10d5\u10d0\u10e0. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10ee\u10db\u10d0\u10db\u10d0\u10e6\u10da\u10d0 \u10d5\u10d0\u10db\u10d1\u10dd\u10d1, \u10e0\u10dd\u10db \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10db\u10d0 \u10d8\u10ea\u10dd\u10d3\u10dc\u10d4\u10dc: \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8\u10d0 \u10e1\u10d0\u10db\u10d0\u10e0\u10ea\u10ee\u10d5\u10d8\u10dc\u10dd \u10d8\u10db\u10d0\u10e8\u10d8, \u10e0\u10dd\u10db \u10d0\u10db \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10e8\u10d8 \u10de\u10e0\u10dd\u10e4\u10d4\u10e1\u10d8\u10dd\u10dc\u10d0\u10da\u10e1 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10dd\u10d7&#8221;.<br \/>\n\u10d9\u10d4\u10e2\u10e0\u10d8\u10dc \u10d6\u10d4\u10e2\u10d0 \u10ef\u10dd\u10dc\u10e1\u10d8, \u10db\u10e1\u10d0\u10ee\u10d8\u10dd\u10d1\u10d8.\n<\/p><\/blockquote>\n<p>\u10e8\u10d0\u10d5\u10d7\u10db\u10d8\u10d0\u10dc\u10d8 \u10f0\u10dd\u10da\u10d8\u10d5\u10e3\u10d3\u10d8\u10e1 \u10d3\u10d8\u10d5\u10d0\u10e1 \u10e1\u10d8\u10d7\u10d0\u10db\u10d0\u10db\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10e0\u10dd\u10db \u10db\u10d0\u10e1 \u10d4\u10e1 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8 \u10d0\u10e5\u10d5\u10e1, \u10d1\u10d4\u10d5\u10e0\u10db\u10d0 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10db\u10d0 \u10e1\u10d0\u10ee\u10d4\u10db \u10d0\u10e6\u10d8\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd: \u10db\u10d4\u10e0\u10d0\u10d8\u10d0 \u10e5\u10d4\u10e0\u10d8, \u10db\u10d4\u10da \u10d2\u10d8\u10d1\u10e1\u10dd\u10dc\u10d8, \u10e2\u10d4\u10d3 \u10e2\u10d4\u10e0\u10dc\u10d4\u10e0\u10d8&#8230; \u10d4\u10e5\u10d8\u10db\u10d4\u10d1\u10d8 \u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d1\u10d4\u10dc \u10e0\u10dd\u10db \u10d4\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7 \u10e3\u10d9\u10d5\u10d4 \u10d2\u10d0\u10e0\u10d3\u10d0\u10ea\u10d5\u10da\u10d8\u10da \u10ea\u10dc\u10dd\u10d1\u10d8\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1: \u10d9\u10e3\u10e0\u10e2 \u10d9\u10dd\u10d1\u10d4\u10d8\u10dc\u10d8, \u10ef\u10d8\u10db\u10d8 \u10f0\u10d4\u10dc\u10d3\u10e0\u10d8\u10e5\u10e1\u10d8, \u10d4\u10e0\u10dc\u10d4\u10e1\u10e2 \u10f0\u10d4\u10db\u10d8\u10dc\u10d2\u10e3\u10d4\u10d8, \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc \u10da\u10d8, \u10db\u10d4\u10e0\u10da\u10d8\u10dc \u10db\u10dd\u10dc\u10e0\u10dd&#8230;<\/p>\n<p>\u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10e1\u10d0\u10ee\u10d4\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd, \u10e0\u10dd\u10db \u10d2\u10d0\u10e9\u10d5\u10d4\u10dc\u10dd\u10d7: \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d0\u10dc \u10e1\u10e3\u10da \u10d0\u10ee\u10da\u10dd\u10e1 \u10d0\u10e0\u10d8\u10e1. \u10d3\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10d2\u10d0\u10e5\u10d5\u10d7.<\/p>\n<p><strong>\u10e0\u10d0\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0<\/strong><br \/>\n\u10d4\u10e0\u10d7\u10d8 \u10e8\u10d4\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8 \u10d0\u10e0\u10d0\u10d0. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8. \u10db\u10d0\u10d2., \u10d3\u10d8\u10da\u10d8\u10d7 \u10e1\u10d8\u10db\u10e6\u10d4\u10e0\u10d0 \u10d3\u10d0 \u10ee\u10e2\u10e3\u10dc\u10d5\u10d0 \u10d2\u10e1\u10e3\u10e0\u10d7 \u10e1\u10d8\u10ee\u10d0\u10e0\u10e3\u10da\u10d8\u10d7, \u10e0\u10dd\u10db \u10ea\u10dd\u10ea\u10ee\u10d0\u10da\u10d8 \u10ee\u10d0\u10e0\u10d7. \u10e8\u10e3\u10d0\u10d3\u10e6\u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e3\u10ea\u10d4\u10d1 \u10d7\u10d0\u10dc\u10d0\u10db\u10e8\u10e0\u10dd\u10db\u10d4\u10da\u10e1 \u10d2\u10d0\u10e3\u10d1\u10e0\u10d0\u10d6\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e1\u10d0\u10e5\u10db\u10d8\u10e1 \u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10e8\u10d8 \u10ee\u10d4\u10da\u10e1 \u10d2\u10d8\u10e8\u10da\u10d8\u10d7. \u10e1\u10d0\u10e6\u10d0\u10db\u10dd\u10e1 \u10db\u10eb\u10d8\u10db\u10d4 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d2\u10d4\u10ec\u10e7\u10d4\u10d1\u10d0\u10d7, \u10e0\u10dd\u10ea\u10d0 \u10ee\u10d4\u10da\u10d8\u10e1 \u10d0\u10ec\u10d4\u10d5\u10d0\u10ea \u10d9\u10d8 \u10e1\u10d8\u10e0\u10d7\u10e3\u10da\u10d4\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1&#8230; \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d0?<\/p>\n<p>\u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10d0\u10da\u10e3\u10e0-\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da<\/span> \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10e1(\u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10e1\u10d0\u10ee\u10d4\u10da\u10d8) \u10e8\u10dd\u10e0\u10d8\u10e1 \u10d6\u10e6\u10d5\u10d0\u10e0\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e1\u10e3\u10e1\u10e2\u10d8\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1.<\/p>\n<p>\u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10d7 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d5\u10d0\u10da\u10d8\u10d7 \u10e1\u10d0\u10db\u10e7\u10d0\u10e0\u10dd \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10dd\u10e0 \u10de\u10dd\u10da\u10e3\u10e1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10ee\u10e2\u10e3\u10dc\u10d0\u10d5\u10e1. \u10d4\u10e5\u10e1\u10e2\u10e0\u10d4\u10db\u10d0\u10da\u10e3\u10e0\u10d8 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10d8\u10d3\u10d0\u10dc<\/span> (&#8220;\u10e0\u10d0 \u10db\u10d0\u10d2\u10d0\u10e0\u10d8\u10d0 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e0\u10d0\u10e6\u10d0\u10ea\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0&#8221;) \u10d4\u10e5\u10e1\u10e2\u10e0\u10d4\u10db\u10d0\u10da\u10e3\u10e0 \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db\u10d0\u10db\u10d3\u10d4 (&#8220;\u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10ea\u10e3\u10d3\u10d0\u10d3\u10d0\u10d0, \u10e7\u10d5\u10d4\u10da\u10d0 \u10d5\u10d9\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7. \u10ef\u10dd\u10d1\u10e1 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d3\u10d0\u10d5\u10d4\u10da\u10dd\u10d3\u10dd \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10db\u10dd\u10d5\u10d8\u10d9\u10da\u10d0&#8221;). \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10e3\u10db\u10e1 \u10db\u10d0\u10dc\u10d8\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e1 \u10e3\u10ec\u10dd\u10d3\u10d4\u10d1\u10d4\u10dc, \u10db\u10d8\u10dc\u10d8\u10db\u10e3\u10db\u10e1 \u10d9\u10d8 &#8211; \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e1.<\/p>\n<h3><strong>\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10d0\u10e6\u10e8\u10e4\u10dd\u10d7\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0 \u10e0\u10dd\u10db \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10db \u10e8\u10e4\u10dd\u10d7\u10d5\u10d0\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0\u10d0\u10e4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0.\u00a0<\/strong><\/h3>\n<p>\u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10d0\u10da\u10e3\u10e0-\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10eb\u10d0\u10da\u10d0\u10e1 \u10d0\u10e0\u10d7\u10db\u10d4\u10d5\u10e1, \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d0\u10e1 \u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10e1, \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e1\u10e3\u10d8\u10ea\u10d8\u10d3\u10d0\u10db\u10d3\u10d4\u00a0\u10db\u10d8\u10e7\u10d0\u10d5\u10e1.<\/p>\n<p><strong>\u10e1\u10d0\u10d8\u10d3\u10d0\u10dc \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d1\u10d8\u10de\u10dd\u10da\u10d8\u10d0\u10e0\u10e3\u10da\u10d8<\/span> \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0<\/strong><br \/>\n\u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0 \u10d1\u10d4\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d0 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d4 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d0\u10e0 \u10d7\u10d5\u10da\u10d8\u10e1. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d8\u10e1 \u10d3\u10d0\u10e1\u10db\u10d0 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d0\u10db\u10d0\u10e1 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1\u10d4\u10dc. 2005 \u10ec\u10d4\u10da\u10e1 \u10d3\u10d0\u10d3\u10d2\u10d8\u10dc\u10d3\u10d0, \u10e0\u10dd\u10db \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d3\u10e0\u10dd\u10db\u10d8\u10d7 \u10d0\u10db\u10d0 \u10d7\u10e3 \u10d8\u10db \u10e4\u10dd\u10e0\u10db\u10d8\u10d7\u00a05 \u10db\u10da\u10dc \u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10d4\u10da\u10d8 \u10d8\u10e2\u10d0\u10dc\u10ef\u10d4\u10d1\u10d0.<\/p>\n<h3><strong>\u10e5\u10d0\u10da\u10d4\u10d1\u10e1 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e5\u10d5\u10d7 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e1. \u10e0\u10d0\u10e2\u10dd\u10db? &#8211; \u10e3\u10ea\u10dc\u10dd\u10d1\u10d8\u10d0.\u00a0<\/strong><\/h3>\n<p>\u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e3\u10ea\u10dc\u10dd\u10d1\u10d8\u10d0, \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3, \u10e0\u10dd\u10db:<\/p>\n<ol>\n<li>\u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10d0\u10da\u10e3\u10e0-\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d2\u10e5\u10dd\u10dc\u10d3\u10d4\u10d7. \u10d7\u10e3\u10db\u10ea\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10dd\u10d6\u10d0\u10e0\u10d3\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0.<\/li>\n<li>\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d8\u10e7\u10dd\u10e1. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10dc\u10d0\u10d7\u10d4\u10e1\u10d0\u10d5\u10e1 \u10d4\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d0 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0\u10d7, \u10db\u10d8\u10e1\u10d8 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1.<\/li>\n<li>\u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e2\u10d5\u10d8\u10dc\u10e8\u10d8 \u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10d7 \u10d0\u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 &#8211; <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e1\u10d4\u10e0\u10dd\u10e2\u10d8\u10dc\u10d8\u10dc\u10d8<\/span>.<\/li>\n<li>\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8 \u10ec\u10d4\u10e0\u10e2\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10e1\u10e2\u10e0\u10d4\u10e1\u10d8 \u10d0\u10dc \u10e2\u10e0\u10d0\u10d5\u10db\u10d0.<\/li>\n<\/ol>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10db\u10dd\u10d5\u10d8\u10ea\u10dc\u10dd\u10d7 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8<\/strong><br \/>\n\u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e0\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3, \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d0\u10e0\u10d9\u10d5\u10d8\u10dd\u10d7 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d4\u10e5\u10e1\u10e2\u10e0\u10d4\u10db\u10d4\u10d1\u10e1<\/span> &#8211; \u10db\u10d0\u10dc\u10d8\u10d0\u10e1 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0\u10e1 \u10d7\u10e3 \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10d7.<\/p>\n<p><strong>\u10db\u10d0\u10dc\u10d8\u10d8\u10e1 7 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8<\/strong><br \/>\n1. \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10db\u10d0\u10e6\u10da\u10d4\u10d1\u10e3\u10da \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d3\u10e0\u10dd\u10d8\u10d7(\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8) \u10d2\u10d0\u10dc\u10d8\u10ea\u10d3\u10d8\u10d7.<\/p>\n<p>2. \u10eb\u10d8\u10da\u10d8\u10e1 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d8\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7.<\/p>\n<p>3. \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10db\u10d4\u10e2\u10e7\u10d5\u10d4\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7. \u10d0\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d8\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8, \u10e0\u10dd\u10db \u10d2\u10d0\u10e0\u10e8\u10d4\u10db\u10dd\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d5\u10d4\u10e0 \u10d2\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d4\u10dc, \u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10d6\u10e0\u10d8\u10e1 \u10e4\u10dd\u10e0\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10e0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d0\u10e1\u10ec\u10e0\u10d4\u10d1\u10d7<\/span>. \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10d7 \u10db\u10d8\u10db\u10dd\u10ec\u10d4\u10e0\u10d0 \u10e3\u10e4\u10e0\u10dd \u10d0\u10d3\u10d5\u10d8\u10da\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0 \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10d8.<\/p>\n<p>4. \u10d8\u10db\u10de\u10e3\u10da\u10e1\u10e3\u10e0\u10d8 \u10ee\u10d0\u10e0\u10d7: \u10ef\u10d4\u10e0 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7.<\/p>\n<p>5. \u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10d3\u10d0\u10dc \u10db\u10d4\u10dd\u10e0\u10d4\u10d6\u10d4 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d4\u10e0\u10d7\u10d5\u10d4\u10d1\u10d8\u10d7. \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d8\u10e3\u10da\u10dd\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>6. \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0\u10e8\u10d8<\/span> \u10d3\u10d0\u10e0\u10ec\u10db\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10d0\u10e0\u10d7. \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d4\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0\u10d7, \u10e0\u10dd\u10db \u10e1\u10ee\u10d5\u10d4\u10d1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10d6\u10e0\u10d8\u10d0\u10dc\u10d8 \u10ee\u10d0\u10e0\u10d7.<\/p>\n<p>7. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e1\u10d0\u10e0\u10d8\u10e1\u10d9\u10dd \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d4\u10db\u10dd\u10dc\u10e1\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d7. \u10db\u10d0\u10d2., \u10e3\u10ea\u10dc\u10dd\u10d1\u10d7\u10d0\u10dc \u10e1\u10d4\u10e5\u10e1\u10d6\u10d4 \u10d7\u10d0\u10dc\u10ee\u10db\u10d3\u10d4\u10d1\u10d8\u10d7. \u10e7\u10d8\u10d3\u10e3\u10da\u10dd\u10d1\u10d7 \u10d8\u10db\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d0\u10e0 \u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7. \u10e5\u10e3\u10e9\u10e3\u10e0 \u10e8\u10d4\u10ef\u10d8\u10d1\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e1\u10de\u10dd\u10dc\u10e2\u10d0\u10dc\u10e3\u10e0\u10d0\u10d3 \u10d4\u10e0\u10d7\u10d5\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p><strong>\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 7 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8<\/strong><br \/>\n1. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d2\u10d0\u10ed\u10d8\u10dc\u10d0\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8<\/span> \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 (\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e1\u10d0\u10d0\u10d7\u10d8 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8) \u10e3\u10db\u10d8\u10d6\u10d4\u10d6\u10dd \u10ec\u10e3\u10ee\u10d8\u10da\u10e1 \u10d3\u10d0 \u10e3\u10d8\u10db\u10d4\u10d3\u10dd\u10d1\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7.<\/p>\n<p>2. \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e8\u10d8 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d8\u10d9\u10d4\u10e2\u10d4\u10d1\u10d8\u10d7<\/span> \u10d3\u10d0 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ec\u10e0\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10e1\u10d5\u10da\u10d0 \u10d2\u10d8\u10ed\u10d8\u10e0\u10d7. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d0\u10ee\u10da\u10dd\u10d1\u10da\u10d4\u10d1\u10d7\u10d0\u10dc \u10d0\u10dc \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10d7\u10d0\u10dc \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10d7 \u10e8\u10d4\u10db\u10dd\u10d8\u10e4\u10d0\u10e0\u10d2\u10da\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>3. \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d4\u10d7 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7, \u10e0\u10d0\u10ea \u10d0\u10d3\u10e0\u10d4 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d4\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0\u10d7 \u10d3\u10d0 \u10e1\u10d0\u10dc\u10d0\u10ea\u10d5\u10da\u10dd\u10d3 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d8\u10eb\u10d4\u10dc\u10d7.<\/p>\n<p>4. \u10d2\u10d4\u10db\u10dd <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e8\u10d4\u10d2\u10d4\u10ea\u10d5\u10d0\u10da\u10d0\u10d7<\/span>: \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d3\u10d0 \u10d0\u10dc \u10de\u10d8\u10e0\u10d8\u10e5\u10d8\u10d7, \u10d5\u10d4\u10e0 \u10d0\u10ee\u10d3\u10d4\u10dc\u10d7 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10e1 \u10d7\u10e3 \u10e0\u10d0\u10e1 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10e1 \u10ed\u10d0\u10db\u10d7.<\/p>\n<p>5. \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d3\u10d0\u10e6\u10da\u10d8\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d8\u10e1 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10dd\u10d1\u10d0\u10e1 \u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d7. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10ee\u10e8\u10d8\u10e0\u10d8\u10d0.<\/p>\n<p>6. \u10db\u10d4\u10ee\u10e1\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8\u10e1, \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7.<\/p>\n<p>7. \u10d6\u10dd\u10d2\u10ef\u10d4\u10e0 \u10d7\u10d5\u10d8\u10d7\u10db\u10d9\u10d5\u10da\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e4\u10d8\u10e5\u10e0\u10dd\u10d1\u10d7, \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d8\u10db\u10d0\u10d6\u10d4 \u10e4\u10d8\u10e5\u10e0\u10e8\u10d8 \u10d8\u10ed\u10d4\u10e0\u10d7, \u10e0\u10dd\u10db \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10db \u10d7\u10d0\u10d5\u10d8\u10e1\u10d8 \u10d2\u10d4\u10db\u10dd \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d0.<\/p>\n<p>\u10db\u10d0\u10dc\u10d8\u10d0\u10d9\u10d0\u10da\u10e3\u10e0-\u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10e3\u10da\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10d6\u10d8 &#8211; \u10e0\u10dd\u10ea\u10d0 \u10d6\u10d4\u10db\u10dd\u10d7 \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10da \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d0\u10db\u10dd\u10d8\u10ea\u10dc\u10dd\u10d1\u10d7. \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10e6\u10d0\u10ea \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10db\u10d0\u10dc\u10d8\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10ee\u10dd\u10da\u10dd \u10e1\u10ee\u10d5\u10d0 \u10d3\u10e0\u10dd\u10e1 &#8211; \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8. \u10d7\u10e3 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10db\u10d0\u10dc\u10d8\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d4\u10e0\u10d7\u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d5\u10d4\u10e0 \u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da \u10e4\u10d0\u10d6\u10d0\u10e8\u10d8 \u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10d8\u10d7, \u10d4\u10e1\u10d4\u10ea \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8\u10d0.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0<\/strong><br \/>\n\u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7, \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10e8\u10d8 \u10e3\u10e4\u10e0\u10dd \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ee\u10d0\u10e0\u10d7, \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10e2\u10d8\u10de\u10e1 \u10e7\u10dd\u10e4\u10d4\u10dc:<\/p>\n<p>1. \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e2\u10d8\u10de\u10d8: \u10d8\u10e1 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10d0\u10ee\u10da\u10d0\u10d5\u10e1 \u10db\u10d0\u10dc\u10d8\u10d8\u10e1 \u10d3\u10d0 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0 \u10e6\u10e0\u10db\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d4\u10d1\u10d8.<\/p>\n<p>2. \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10e2\u10d8\u10de\u10d8: \u10db\u10d0\u10dc\u10d8\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10e0 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e1\u10d0\u10db\u10d0\u10d2\u10d8\u10d4\u10e0\u10dd\u10d3 \u10d3\u10d4\u10de\u10e0\u10d4\u10e1\u10d8\u10d0 \u10d8\u10e1\u10d4\u10d7\u10d8\u10d5\u10d4 \u10e6\u10e0\u10db\u10d0\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.<\/p>\n<p>\u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10d7\u10e3 \u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10d3\u10d8\u10d0\u10d2\u10dc\u10dd\u10d6\u10d8 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d3\u10d0\u10d2\u10d8\u10e1\u10d5\u10d4\u10e1<\/span>, \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 &#8211; \u10d3\u10e0\u10dd\u10e3\u10da\u10d0\u10d3.<\/p>\n<p><strong>\u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7, \u10d7\u10e3 \u10d4\u10ed\u10d5\u10dd\u10d1\u10d7 \u10e0\u10dd\u10db \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d0 \u10d2\u10d0\u10e5\u10d5\u10d7<\/strong><\/p>\n<p>\u10d0\u10db \u10e8\u10d4\u10d2\u10e0\u10eb\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d8\u10d2\u10dc\u10dd\u10e0\u10d8\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d7\u10e3 10 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8 \u10d6\u10d4\u10db\u10dd\u10d7 \u10db\u10dd\u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d8\u10e8\u10d0\u10dc\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1 \u10dc\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d0, \u10d4\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d8\u10d0. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10db\u10d0\u10e8\u10d8\u10dc, \u10d7\u10e3 \u10d7\u10d5\u10d8\u10d7\u10db\u10d9\u10d5\u10da\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e4\u10d8\u10e5\u10e0\u10e8\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d8\u10ed\u10d4\u10e0\u10d7.<\/p>\n<p>\u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d0\u10d3 \u10d7\u10d4\u10e0\u10d0\u10de\u10d4\u10d5\u10e2\u10d7\u10d0\u10dc \u10db\u10d8\u10d3\u10d8\u10d7. \u10d4\u10e5\u10d8\u10db\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0\u10e1 \u10e8\u10d4\u10db\u10dd\u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d1\u10d7, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e8\u10d0\u10e0\u10d3\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e4\u10d0\u10e0\u10d8\u10e1\u10d4\u10d1\u10e0\u10d8 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4. \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8(\u10d9\u10d4\u10e0\u10eb\u10dd\u10d3, \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10d3\u10d8 \u10e8\u10d0\u10e5\u10e0\u10d8\u10d0\u10dc\u10d8 \u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8, <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10f0\u10d8\u10de\u10dd<\/span> \u10d3\u10d0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10f0\u10d8\u10de\u10d4\u10e0\u10f0\u10d8\u10d3\u10e0\u10dd\u10d3\u10d8\u10e0\u10dd\u10db\u10d8<\/span>) \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8\u10d0, \u10db\u10d0\u10d7\u10d8 \u10e9\u10d0\u10e0\u10d7\u10d5\u10d0, \u10d0\u10db \u10d0\u10e6\u10db\u10dd\u10e9\u10d4\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0.<\/p>\n<p>\u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10d4\u10e2\u10d0\u10de\u10d8 \u10e4\u10e1\u10d8\u10e5\u10dd\u10da\u10dd\u10d2\u10d7\u10d0\u10dc \u10d0\u10dc \u10e4\u10e1\u10d8\u10e5\u10d8\u10d0\u10e2\u10e0\u10d7\u10d0\u10dc \u10d5\u10d8\u10d6\u10d8\u10e2\u10d8\u10d0. \u10d7\u10e5\u10d5\u10d4\u10dc \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10e1, \u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1, \u10e1\u10ee\u10d5\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10e3\u10e0\u10d7\u10d8\u10d4\u10e0\u10d7\u10dd\u10d1\u10d8\u10e1, \u10e2\u10e0\u10d0\u10d5\u10db\u10d4\u10d1\u10d8\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10e0\u10d9\u10dd\u10e2\u10d8\u10d9\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10ea\u10d8\u10d3\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d6\u10d4 \u10de\u10d0\u10e1\u10e3\u10ee\u10d8\u10e1 \u10d2\u10d0\u10ea\u10d4\u10db\u10d0 \u10db\u10dd\u10d2\u10d8\u10ec\u10d4\u10d5\u10d7.<\/p>\n<p>\u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7 \u10e1\u10de\u10d4\u10ea\u10d8\u10d0\u10da\u10d8\u10e1\u10e2\u10d8 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e5\u10ea\u10d4\u10d5\u10d8\u10d7\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0 \u10d3\u10d0 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0.<\/p>\n<p>\u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d3\u10d0\u10d5\u10d0\u10e1\u10e0\u10e3\u10da\u10dd\u10d7 \u10d9\u10d4\u10e2\u10e0\u10d8\u10dc \u10d6\u10d4\u10d3\u10d0 \u10ef\u10dd\u10dc\u10e1\u10d8\u10e1 \u10e4\u10e0\u10d0\u10d6\u10d8\u10d7: \u10db\u10dd\u10d7\u10db\u10d8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d0 \u10d0\u10e0\u10d0\u10d0. \u10d1\u10d8\u10de\u10dd\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e8\u10da\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0. \u10d4\u10e1 \u10d0\u10e0\u10ea \u10d8\u10e1\u10d4 \u10e0\u10d7\u10e3\u10da\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d4\u10e0\u10d7\u10d8 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[220,225,196,221,223,222,224],"class_list":{"0":"post-1550","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-220","9":"tag-225","10":"tag-196","11":"tag-221","12":"tag-223","13":"tag-222","14":"tag-224"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1550"}],"version-history":[{"count":4,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1550\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1550\/revisions\/1584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/1551"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}