{"id":1530,"date":"2018-09-03T14:52:02","date_gmt":"2018-09-03T10:52:02","guid":{"rendered":"http:\/\/vivien.ge\/?p=1530"},"modified":"2018-09-03T15:05:10","modified_gmt":"2018-09-03T11:05:10","slug":"%e1%83%92%e1%83%90%e1%83%90%e1%83%99%e1%83%94%e1%83%97%e1%83%94%e1%83%97-%e1%83%92%e1%83%9d%e1%83%92%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%97%e1%83%90%e1%83%a4%e1%83%9a%e1%83%98-%e1%83%93%e1%83%90","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=1530","title":{"rendered":"\u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10d4\u10d7 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d4 \u10d3\u10d0\u10d8\u10d5\u10d8\u10ec\u10e7\u10d4\u10d7"},"content":{"rendered":"<p>\u10e7\u10dd\u10d5\u10d4\u10da \u10e1\u10d4\u10d6\u10dd\u10dc\u10d6\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d5\u10d6\u10e0\u10e3\u10dc\u10d0\u10d5. \u10ee\u10d8\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10dc\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1<\/span> \u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1. \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e8\u10d4\u10e9\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0\u10e1 \u10d5\u10ea\u10d3\u10d8\u10da\u10dd\u10d1! \u10db\u10e1\u10e3\u10e0\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10db\u10ee\u10d8\u10d0\u10e0\u10e3\u10da\u10d8, \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d3\u10d0 \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d5\u10d8\u10e7\u10dd! \u10db\u10d4\u10e2\u10d8 \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10e1\u10e3\u10e0\u10d5\u10dd!<\/p>\n<p>\u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8\u10d7, \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7<\/span>.\u00a0\u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 &#8211; \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d7 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10dd\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0\u10e0\u10e9\u10d4\u10d1\u10d8\u10d7! \u10dd\u10e6\u10dd\u10dc\u10d3 \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10d3\u10e6\u10d4\u10e1\u10d5\u10d4 \u10dc\u10e3 \u10d3\u10d0\u10d4\u10da\u10dd\u10d3\u10d4\u10d1\u10d8\u10d7. \u10d7\u10e5\u10d5\u10d4\u10dc \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10d0\u10e0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e3\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d3\u10d4\u10d1\u10dd\u10d3\u10d8\u10d7<\/span> \u10d3\u10d0 \u10ec\u10da\u10d4\u10d1\u10d8 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e2\u10d0\u10dc\u10ef\u10d0\u10d5\u10d3\u10d8\u10d7<\/span>, \u10d0\u10ee\u10da\u10d0 \u10db\u10dd\u10d7\u10db\u10d8\u10dc\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10d9\u10e0\u10d8\u10d1\u10d4\u10d7 \u10d3\u10d0 \u10db\u10d4\u10d7\u10dd\u10d3\u10e3\u10e0\u10d0\u10d3, \u10e9\u10d0\u10d2\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d7\u10d0\u10e4\u10da\u10d8 \u10db\u10d8\u10d8\u10e6\u10d4\u10d7.<\/p>\n<p>\u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7, \u10d3\u10e6\u10d4\u10e8\u10d8 4-\u10ef\u10d4\u10e0, \u10ed\u10d0\u10db\u10d0\u10db\u10d3\u10d4 40 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7. \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d3\u10dd\u10d6\u10d8\u10d7 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10dc\u10d3\u10d0\u10d7\u10d0\u10dc\u10dd\u10d1\u10d8\u10d7 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10d4\u10d7 \u10ed\u10d8\u10e5\u10d0\u10db\u10d3\u10d4 (\u10d7\u10e3 \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d0\u10db\u10d3\u10d4\u10dc\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d7! \u10db\u10d4 \u10de\u10d8\u10e0\u10d0\u10d3\u10d0\u10d3 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0 \u10ed\u10d8\u10e5\u10d0\u10e1 \u10d5\u10e1\u10d5\u10d0\u10db). \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d4\u10e0\u10d7\u10d8 \u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d5\u10e1\u10d5\u10d0\u10db, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d4\u10e0\u10d7 \u10d9\u10d5\u10d8\u10e0\u10d8\u10d0\u10dc <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e8\u10d4\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1<\/span> \u10d5\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1 \u10d3\u10d0 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d5\u10d8\u10db\u10d4\u10dd\u10e0\u10d4\u10d1. \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1.<\/p>\n<p><strong>\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8?<\/strong><\/p>\n<ul>\n<li>\u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10da\u10d0\u10d3, \u10d0\u10d8\u10e6\u10d4\u10d7 \u10d2\u10dd\u10d2\u10e0\u10d0, \u10d6\u10d4\u10d3\u10d0 \u10d7\u10d0\u10d5\u10d8 \u10db\u10dd\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7\u00a0\u10d3\u10d0 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8 \u10d0\u10db\u10dd\u10d8\u10e6\u10d4\u10d7.<\/li>\n<li>\u10d2\u10dd\u10d2\u10e0\u10d0\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d1\u10dd\u10da\u10dd\u10db\u10d3\u10d4 \u10e3\u10dc\u10d3\u10d0 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d3\u10d0\u10d0\u10e7\u10d0\u10e0\u10dd\u10d7<\/span>, \u10d0\u10d3\u10e0\u10d4 \u10db\u10dd\u10ed\u10e0\u10d8\u10da\u10d8 \u10d7\u10d0\u10d5\u10d8 \u10d3\u10d0\u10d0\u10ee\u10e3\u10e0\u10d4\u10d7 \u10d3\u10d0 \u10e2\u10d0\u10e8\u10e2\u10e8\u10d8 \u10e9\u10d0\u10d3\u10d2\u10d8\u10d7.<\/li>\n<li>\u10e2\u10d0\u10e8\u10e2\u10e8\u10d8 \u10db\u10d0\u10dc\u10d0\u10db\u10d3\u10d4 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7 \u10e1\u10d0\u10dc\u10d0\u10db \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10e0\u10d1\u10d8\u10da\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0. \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d2\u10d0\u10d3\u10db\u10dd\u10d0\u10e1\u10ee\u10d8\u10d7<\/span>.<\/li>\n<li>\u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10e1 &#8211; \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1\u00a0\u10d5\u10e6\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d7.<\/li>\n<\/ul>\n<p>\u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10db\u10d0\u10ea\u10d8\u10d5\u10d0\u10e0\u10e8\u10d8 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10d4\u10d7.<\/p>\n<p>\u10d7\u10d0\u10d5\u10e1 \u10e3\u10e4\u10e0\u10dd \u10db\u10ee\u10dc\u10d4\u10d3 \u10d3\u10d0 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d0\u10d3 \u10d5\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1. \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0 \u10d9\u10dd\u10da\u10dd\u10e1\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1! \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e0\u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10db\u10d0\u10e5\u10d5\u10e1. \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d0\u10ee\u10d4\u10e0\u10ee\u10d4\u10d1 \u10d3\u10d0 \u10e9\u10d4\u10db\u10d8 \u10ec\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10db\u10d4\u10d6\u10dd\u10d1\u10da\u10d4\u10d1\u10d8 \u10d2\u10d0\u10dd\u10ea\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc.<\/p>\n<p><strong>\u10e9\u10d5\u10d4\u10dc\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d0:<\/strong> \u10e8\u10d0\u10e5\u10e0\u10d8\u10e1 \u10dc\u10d0\u10ea\u10d5\u10da\u10d0\u10d3 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d2\u10dd\u10d2\u10e0\u10d0\u10e8\u10d8<\/span> \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10d7\u10d0\u10e4\u10da\u10d8 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10d3\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d1\u10d4\u10d5\u10e0\u10d0\u10d3 \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0! \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10d6\u10dd\u10db\u10d8\u10e1 \u10d2\u10dd\u10d2\u10e0\u10d0\u10e1 \u10d7\u10d0\u10d5\u10e1 \u10d0\u10ed\u10e0\u10d8\u10d0\u10dc \u10d3\u10d0 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8\u10d7 \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc. \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10ed\u10e3\u10e0\u10ed\u10d4\u10da\u10e8\u10d8 \u10d7\u10d0\u10e4\u10da\u10e1 \u10d0\u10e1\u10ee\u10d0\u10db\u10d4\u10dc, \u10d7\u10d0\u10d5\u10e1 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10d0\u10ee\u10e3\u10e0\u10d0\u10d5\u10d4\u10dc<\/span> \u10d3\u10d0 \u10db\u10ed\u10d8\u10d3\u10e0\u10dd\u10d3 \u10d9\u10e0\u10d0\u10d5\u10d4\u10dc. 10 \u10d3\u10e6\u10d4 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e8\u10d8 \u10d3\u10d0 \u10e1\u10d8\u10d1\u10dc\u10d4\u10da\u10d4\u10e8\u10d8 \u10d0\u10e9\u10d4\u10e0\u10d4\u10d1\u10d4\u10dc, \u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d0\u10ea \u10d7\u10d0\u10e4\u10da\u10e1 \u10d0\u10e1\u10ee\u10d0\u10db\u10d4\u10dc \u10e5\u10d8\u10da\u10d0\u10e8\u10d8 \u10d3\u10d0 \u10db\u10d0\u10ea\u10d8\u10d5\u10d0\u10e0\u10e8\u10d8 \u10d8\u10dc\u10d0\u10ee\u10d0\u10d5\u10d4\u10dc. 1 \u10e1\/\u10d9 \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da \u10dc\u10d0\u10e7\u10d4\u10dc\u10e1 \u10ed\u10d0\u10db\u10d0\u10db\u10d3\u10d4 <span class=\"nanospell-typo\" data-cke-bogus=\"true\">\u10e6\u10d4\u10d1\u10e3\u10da\u10dd\u10d1\u10d4\u10dc<\/span>. \u10d9\u10e3\u10e0\u10e1\u10d8 &#8211; 20 \u10d3\u10e6\u10d4. \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7!<\/p>\n<div class=\"embed\">\n<figure class=\"op-interactive\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/-EPqZ41wLOM\" width=\"690\" height=\"414\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><figcaption>\u10d9\u10e3\u10da\u10d8\u10dc\u10d0\u10e0\u10d8\u10e3\u10da\u10d8 \u10d8\u10dc\u10e1\u10e2\u10e0\u10e3\u10e5\u10ea\u10d8\u10d0.<\/figcaption><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u10e7\u10dd\u10d5\u10d4\u10da \u10e1\u10d4\u10d6\u10dd\u10dc\u10d6\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d4\u10d1\u10d0\u10d6\u10d4 \u10d5\u10d6\u10e0\u10e3\u10dc\u10d0\u10d5. \u10ee\u10d8\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1\u10d2\u10d0\u10dc \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10dc\u10d0\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d5\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1. \u10ee\u10d0\u10da\u10ee\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d1\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10e8\u10d4\u10e9\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e1\u10d8\u10d1\u10d4\u10e0\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0\u10e1 \u10d5\u10ea\u10d3\u10d8\u10da\u10dd\u10d1! \u10db\u10e1\u10e3\u10e0\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10db\u10ee\u10d8\u10d0\u10e0\u10e3\u10da\u10d8, \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10d8 \u10d3\u10d0 \u10da\u10d0\u10db\u10d0\u10d6\u10d8 \u10d5\u10d8\u10e7\u10dd! \u10db\u10d4\u10e2\u10d8 \u10e0\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d5\u10d8\u10e1\u10e3\u10e0\u10d5\u10dd! \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0\u10e1 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8\u10d7, \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10dd\u10e0\u10d0\u10d3 \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7.\u00a0\u10e1\u10ea\u10d0\u10d3\u10d4\u10d7 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d4\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 &#8211; \u10d2\u10dd\u10d2\u10e0\u10d8\u10e1 \u10d7\u10d0\u10e4\u10da\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d7 \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10d2\u10d0\u10dd\u10ea\u10d4\u10d1\u10e3\u10da\u10d8 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[206,208,207,135,210,211,209,151],"class_list":{"0":"post-1530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"tag-206","9":"tag-208","10":"tag-207","11":"tag-135","12":"tag-210","13":"tag-211","14":"tag-209","15":"tag-151"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1530"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1530\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/1530\/revisions\/1535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/1531"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}