{"id":14798,"date":"2019-03-05T17:54:17","date_gmt":"2019-03-05T13:54:17","guid":{"rendered":"http:\/\/vivien.ge\/?p=14798"},"modified":"2019-03-05T17:54:17","modified_gmt":"2019-03-05T13:54:17","slug":"%e1%83%97%e1%83%a3%e1%83%a0%e1%83%a5%e1%83%a3%e1%83%9a%e1%83%98-%e1%83%a4%e1%83%a3%e1%83%9c%e1%83%97%e1%83%a3%e1%83%a8%e1%83%94%e1%83%91%e1%83%98-%e1%83%9c%e1%83%90%e1%83%96%e1%83%98-%e1%83%ae","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=14798","title":{"rendered":"\u10d7\u10e3\u10e0\u10e5\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10dc\u10d0\u10d6\u10d8 \u10ee\u10d0\u10ed\u10dd\u10e1 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7: \u10d5\u10ed\u10d0\u10db \u10d3\u10d0 \u10d5\u10d0\u10ea\u10ee\u10dd\u10d1, \u10d5\u10d0\u10ea\u10ee\u10dd\u10d1 \u10d3\u10d0 \u10d5\u10ed\u10d0\u10db"},"content":{"rendered":"<p>\u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8, \u10e0\u10d0\u10ea \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d4\u10da\u10d8\u10d9\u10d0\u10e2\u10d4\u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e9\u10d0\u10d8\u10e1 \u10e1\u10db\u10d8\u10e1 \u10ea\u10d4\u10e0\u10d4\u10db\u10dd\u10dc\u10d8\u10d0\u10e1 \u10d3\u10d0\u10d0\u10db\u10e8\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1. \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10ec\u10d0\u10e1\u10d5\u10da\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10e7\u10d8\u10d3\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10dc\u10d0\u10d6, \u10e4\u10e3\u10db\u10e4\u10e3\u10da\u10d0 \u10d3\u10d0 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d7\u10d1\u10d8\u10da, \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0\u10e1 \u10e8\u10d4\u10d4\u10d3\u10e0\u10d4\u10d1\u10d0?<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1<strong> \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8<\/strong> \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8\u10e1 \u10ea\u10dd\u10db\u10d6\u10d4 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7. \u10d0\u10db \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10d3\u10d0\u10db\u10ec\u10e7\u10d4\u10d1\u10d8 \u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10d8\u10ea \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d9\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e1\u10e2\u10e3\u10db\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d3 \u10d2\u10d0\u10d0\u10ee\u10d0\u10e0\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14799\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-15.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-15.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-15.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/1-15.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<h2><strong>\u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d6\u10d4 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7<\/strong><\/h2>\n<p>\u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d6\u10d4 \u10ea\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d2\u10d0\u10e3\u10e0\u10d1\u10d8\u10e1, \u10d7\u10e3\u10db\u10ea\u10d0 \u10d0\u10e5 \u10e0\u10d7\u10e3\u10da\u10d8 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8\u10d0. \u10ea\u10dd\u10db\u10d8 \u10e4\u10e3\u10db\u10e4\u10e3\u10da\u10d0 \u10d3\u10d0 \u10dc\u10d0\u10d6\u10d8 \u10d2\u10d0\u10db\u10dd\u10d5\u10d0, \u10e0\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10dd\u10d1\u10d8\u10d7 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8\u10e1 \u10ed\u10d0\u10db\u10d0 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10e1\u10e2\u10e3\u10db\u10e0\u10d4\u10d1\u10e1 \u10d3\u10d0\u10d4\u10da\u10dd\u10d3\u10dd\u10d7 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10db\u10d0\u10e0\u10e2\u10dd \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0 \u10e8\u10d4\u10ed\u10d0\u10db\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14800\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-15.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-15.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-15.jpg?resize=768%2C402&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/2-15.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10d8\u10dc\u10d2\u10e0\u10d4\u10d3\u10d8\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8:<\/strong><\/p>\n<ul>\n<li>3-4 \u10ed\u10d8\u10e5\u10d0 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8<\/li>\n<li>1 \u10ed\u10d8\u10e5\u10d0 \u10e0\u10eb\u10d4<\/li>\n<li>50 \u10db\u10da \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8<\/li>\n<li>2 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8<\/li>\n<li>1 \u10e1\/\u10d9 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8<\/li>\n<li>1 \u10e9\/\u10d9 \u10db\u10d0\u10e0\u10d8\u10da\u10d8<\/li>\n<li>10 \u10d2\u10e0 \u10db\u10e8\u10e0\u10d0\u10da\u10d8 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8<\/li>\n<li>\u10ea\u10dd\u10e2\u10d0 \u10ee\u10d0\u10ed\u10dd \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p>1. \u10e6\u10e0\u10db\u10d0 \u10d7\u10d0\u10e1\u10e8\u10d8 \u10e0\u10eb\u10d4, \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8, \u10db\u10d0\u10e0\u10d8\u10da\u10d8, \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 2 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10ea\u10d8\u10da\u10d0 \u10d3\u10d0 1 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8 \u10e9\u10d0\u10d0\u10e1\u10ee\u10d8\u10d7 (\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d6\u10d4 \u10ec\u10d0\u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d0\u10d3 \u10d3\u10d0\u10d8\u10e2\u10dd\u10d5\u10d4\u10d7). \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14801\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?resize=696%2C452&#038;ssl=1\" alt=\"\" width=\"696\" height=\"452\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?resize=300%2C195&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?resize=768%2C499&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?resize=696%2C452&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/3-15.jpg?resize=646%2C420&amp;ssl=1 646w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>2. \u10e4\u10e5\u10d5\u10d8\u10da\u10d8\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7. \u10d9\u10d5\u10da\u10d0\u10d5 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7. \u10d3\u10d0\u10e0\u10e9\u10d4\u10dc\u10d8\u10da\u10d8 \u10e4\u10e5\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d4\u10d7. \u10ea\u10dd\u10db\u10d8 10 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10db\u10dd\u10d6\u10d8\u10da\u10d4\u10d7, \u10e1\u10d0\u10dc\u10d0\u10db \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d0\u10e0 \u10d2\u10d0\u10ee\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14802\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-16.jpg?resize=696%2C355&#038;ssl=1\" alt=\"\" width=\"696\" height=\"355\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-16.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-16.jpg?resize=300%2C153&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-16.jpg?resize=768%2C392&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/4-16.jpg?resize=696%2C355&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>3. \u10ea\u10dd\u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d1\u10e3\u10da \u10d7\u10d0\u10e1\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10ec\u10d0\u10e3\u10e1\u10d5\u10d8\u10d7, \u10ea\u10dd\u10db\u10d8 \u10db\u10dd\u10d0\u10d7\u10d0\u10d5\u10e1\u10d4\u10d7 \u10d3\u10d0 1 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e4\u10d0\u10e0\u10d4\u10d7. \u10d0\u10db \u10d3\u10e0\u10dd\u10e8\u10d8 \u10ea\u10dd\u10db\u10d8\u10e1 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d0 2-\u10ef\u10d4\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14803\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=696%2C524&#038;ssl=1\" alt=\"\" width=\"696\" height=\"524\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=300%2C226&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=768%2C578&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=265%2C198&amp;ssl=1 265w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=696%2C524&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/5-15.jpg?resize=558%2C420&amp;ssl=1 558w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>4. \u10ea\u10dd\u10db\u10d8 \u10e9\u10d0\u10d6\u10d8\u10da\u10d4\u10d7, \u10e0\u10dd\u10db \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d8 \u10f0\u10d0\u10d4\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e3\u10e8\u10d5\u10d0\u10d7. \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10e1 \u10e4\u10dd\u10e0\u10db\u10d0 \u10db\u10d8\u10d4\u10ea\u10d8\u10d7.<\/p>\n<p>5. \u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d0 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10e1, \u10d7\u10e3\u10e0\u10e5\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e3\u10db\u10d0\u10e0\u10d8\u10da\u10dd \u10d0\u10d3\u10d2\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5 \u10e7\u10d5\u10d4\u10da\u10e1 \u201e\u10da\u10dd\u10e0 \u10de\u10d4\u10d8\u10dc\u10d8\u10e0\u10e1\u201c \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d4\u10dc. \u10d7\u10e3 \u10e1\u10e3\u10e0\u10d5\u10d8\u10da\u10d8 \u10d2\u10d0\u10e5\u10d5\u10d7, \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ee\u10d0\u10ed\u10dd\u10d7\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7. \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10ea\u10dd\u10db\u10e8\u10d8 2-2,5-\u10ef\u10d4\u10e0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14804\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-13.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-13.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-13.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-13.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/6-13.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>6. \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d8\u10e1 \u10ea\u10dd\u10db\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d2\u10d0\u10e8\u10d0\u10da\u10d4\u10d7, \u10e8\u10d8\u10d2\u10dc\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d2\u10d4\u10db\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10d7 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d7, \u10d6\u10d4\u10d3\u10d0 \u10d9\u10e3\u10d7\u10ee\u10d4 \u10e8\u10d4\u10d9\u10d0\u10e0\u10d8\u10d7 \u10d3\u10d0 \u10d7\u10d0\u10d5\u10d3\u10d0\u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10db\u10dd\u10db\u10e0\u10d2\u10d5\u10d0\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10dd\u10e0\u10db\u10d0 \u10d3\u10d0\u10e3\u10d1\u10e0\u10e3\u10dc\u10d4\u10d7.<\/p>\n<p>7. \u10e1\u10d0\u10ea\u10ee\u10dd\u10d1 \u10e4\u10dd\u10e0\u10db\u10d0\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10ec\u10d0\u10e3\u10e1\u10d5\u10d8\u10d7 \u10d3\u10d0 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10d3\u10d0\u10d0\u10ec\u10e7\u10d5\u10d4\u10d7. \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e1\u10d0\u10ea\u10ee\u10dd\u10d1 \u10e4\u10dd\u10e0\u10db\u10d0\u10e1 \u10de\u10d4\u10e0\u10d2\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10e5\u10d0\u10e6\u10d0\u10da\u10d3\u10d8 \u10d3\u10d0\u10d0\u10e4\u10d8\u10dc\u10dd\u10d7. \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10ea\u10dd\u10e2\u10d0 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10ea\u10ee\u10dd\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0 \u10d6\u10dd\u10db\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0. \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 \u10d3\u10d0\u10d0\u10e4\u10d0\u10e0\u10d4\u10d7 \u10d3\u10d0 15 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e8\u10d8 \u10d3\u10d0\u10e2\u10dd\u10d5\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14805\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=696%2C506&#038;ssl=1\" alt=\"\" width=\"696\" height=\"506\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=768%2C559&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=324%2C235&amp;ssl=1 324w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=696%2C506&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/7-7.jpg?resize=577%2C420&amp;ssl=1 577w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>8. \u10e0\u10dd\u10ea\u10d0 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10d6\u10dd\u10db\u10d0\u10e8\u10d8 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d2\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0, \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8 \u10ec\u10d0\u10e3\u10e1\u10d5\u10d8\u10d7. \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10d2\u10e3\u10da\u10d8 \u10d3\u10d0 1 \u10e9\/\u10d9 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d6\u10d4\u10d7\u10d8 \u10d4\u10e0\u10d7\u10db\u10d0\u10dc\u10d4\u10d7\u10e1 \u10d0\u10e3\u10e0\u10d8\u10d4\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14806\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=696%2C505&#038;ssl=1\" alt=\"\" width=\"696\" height=\"505\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=300%2C218&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=768%2C557&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=324%2C235&amp;ssl=1 324w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=696%2C505&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/8-4.jpg?resize=579%2C420&amp;ssl=1 579w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>9. \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 180 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d0\u10db\u10d3\u10d4 \u10d2\u10d0\u10ea\u10ee\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10e6\u10e3\u10db\u10d4\u10da\u10e8\u10d8 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20-25 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d0\u10ea\u10ee\u10d5\u10d4\u10d7. \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d0\u10d3 \u10db\u10d8\u10d8\u10e0\u10d7\u10d5\u10d8\u10d7!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14807\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?resize=696%2C454&#038;ssl=1\" alt=\"\" width=\"696\" height=\"454\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?resize=300%2C196&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?resize=768%2C501&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?resize=696%2C454&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/03\/9-2.jpg?resize=644%2C420&amp;ssl=1 644w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3\u10e0\u10e5\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0 \u10d0\u10d8\u10e0\u10d0\u10dc\u10d7\u10d0\u10dc, \u10d0\u10dc \u10e9\u10d0\u10d8\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8 \u10db\u10d8\u10e1\u10d0\u10e7\u10dd\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d4\u10e1\u10d4\u10e0\u10e2\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10e1\u10e3\u10e4\u10e0\u10d0\u10d6\u10d4 \u10d7\u10d1\u10d8\u10da\u10d8 \u10d2\u10d0\u10d8\u10e2\u10d0\u10dc\u10dd\u10d7, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10e1 \u10de\u10d8\u10e0\u10e1\u10d0\u10ee\u10dd\u10ea\u10d8 \u10d2\u10d0\u10d3\u10d0\u10d0\u10e4\u10d0\u10e0\u10d4\u10d7.<\/p>\n<p>\u10d7\u10e3 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d8 \u10db\u10dd\u10d2\u10d4\u10ec\u10dd\u10dc\u10d0\u10d7, \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8, \u10e0\u10d0\u10ea \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d4\u10da\u10d8\u10d9\u10d0\u10e2\u10d4\u10e1\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0 \u10e9\u10d0\u10d8\u10e1 \u10e1\u10db\u10d8\u10e1 \u10ea\u10d4\u10e0\u10d4\u10db\u10dd\u10dc\u10d8\u10d0\u10e1 \u10d3\u10d0\u10d0\u10db\u10e8\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1. \u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0 \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10ec\u10d0\u10e1\u10d5\u10da\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10ea\u10ee\u10dd\u10d1\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10eb\u10d4\u10dc\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10e6\u10d0\u10d6\u10d8\u10d0\u10e8\u10d8 \u10dc\u10d0\u10e7\u10d8\u10d3\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8 \u10dc\u10d0\u10d6, \u10e4\u10e3\u10db\u10e4\u10e3\u10da\u10d0 \u10d3\u10d0 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d7\u10d1\u10d8\u10da, \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d0\u10e1 \u10e8\u10d4\u10d4\u10d3\u10e0\u10d4\u10d1\u10d0? \u10d3\u10e6\u10d4\u10e1 \u10d5\u10d8\u10d5\u10d8\u10d4\u10dc\u10d8 \u10d2\u10d8\u10d0\u10db\u10d1\u10dd\u10d1\u10d7, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7 \u10e4\u10e3\u10dc\u10d7\u10e3\u10e8\u10d4\u10d1\u10d8 \u10e1\u10d0\u10e4\u10e3\u10d0\u10e0\u10d8\u10e1 \u10ea\u10dd\u10db\u10d6\u10d4 \u10e8\u10d8\u10d2\u10d7\u10d0\u10d5\u10e1\u10d8\u10d7. \u10d0\u10db \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10e1 \u10d3\u10d0\u10db\u10ec\u10e7\u10d4\u10d1\u10d8 \u10db\u10d6\u10d0\u10e0\u10d4\u10e3\u10da\u10d8\u10ea \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0, \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8 \u10d9\u10d8 \u10dd\u10ef\u10d0\u10ee\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":14808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[157,155,600,654],"class_list":{"0":"post-14798","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"tag-157","9":"tag-155","10":"tag-600","11":"tag-654"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/14798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14798"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/14798\/revisions"}],"predecessor-version":[{"id":14810,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/14798\/revisions\/14810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/14808"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}