{"id":13536,"date":"2019-02-20T19:53:02","date_gmt":"2019-02-20T15:53:02","guid":{"rendered":"http:\/\/vivien.ge\/?p=13536"},"modified":"2019-02-20T19:53:02","modified_gmt":"2019-02-20T15:53:02","slug":"%e1%83%a0%e1%83%9d%e1%83%93%e1%83%98%e1%83%a1-%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%9b%e1%83%aa%e1%83%94%e1%83%9c%e1%83%90%e1%83%a0%e1%83%98%e1%83%a1-%e1%83%9c%e1%83%94%e1%83%a0%e1%83%92","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=13536","title":{"rendered":"\u10e0\u10dd\u10d3\u10d8\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d8 2019 \u10ec\u10d4\u10da\u10e1 &#8211;\u00a0\u10ec\u10d8\u10ec\u10d0\u10d9\u10d0, \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8, \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10d8 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8 \u10e3\u10d9\u10d5\u10d4 \u10db\u10dd\u10d5\u10d8\u10d3\u10d0!"},"content":{"rendered":"<p>\u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8 \u10db\u10d0\u10da\u10d4 \u10db\u10dd\u10d5\u10d0, \u10d7\u10dd\u10d5\u10da\u10d8 \u10d3\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10da\u10d4 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10ea. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e0\u10d0\u10e2\u10dd\u10db \u10d3\u10d0\u10d5\u10d4\u10da\u10dd\u10d3\u10dd\u10d7? \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10da\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10d3\u10d0\u10dc \u10db\u10d4\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10d4\u10d1\u10d8 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d4\u10dc.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13538\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/1-87.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0 \u10d1\u10d8\u10dc\u10d0\u10e8\u10d8, \u10e4\u10d0\u10dc\u10ef\u10d4\u10e0\u10d1\u10d6\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10e0\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10e1 \u10d0\u10de\u10d8\u10e0\u10d4\u10d1\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d8\u10e6\u10dd\u10d7 \u10d7\u10d4\u10e1\u10da\u10d8, \u10dc\u10d8\u10d0\u10d3\u10d0\u10d2\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10ec\u10d5\u10d0\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13539\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-86.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e9\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 2019 \u10ec\u10da\u10d8\u10e1 \u10d8\u10db \u10d3\u10e6\u10d4\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0-\u10de\u10d0\u10e2\u10e0\u10dd\u10dc\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p><strong>\u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e0\u10e9\u10d4\u10d5\u10d8\u10e1\u10d0\u10e1, \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10dd\u10e1, \u10e0\u10dd\u10db \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10e0\u10dd \u10d8\u10db\u10d0\u10d5\u10d4 \u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10dc\u10d0\u10d3 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d3\u10d4\u10d1\u10d0 \u10e0\u10d8\u10d2\u10d8 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10ee\u10d4\u10d3\u10d5\u10d8\u10d7.<\/p>\n<p><strong>1.\u00a0\u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0<\/strong><\/p>\n<p>\u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10db\u10d8\u10d7\u10d8\u10d7\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10de\u10d0\u10d9\u10d4\u10e2\u10d4\u10d1\u10d6\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10d0\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d0: \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8 &#8211; 80-140 \u10d3\u10e6\u10d4, \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0 &#8211; 90-140 \u10d3\u10e6\u10d4, \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10d8 &#8211; 100-150 \u10d3\u10e6\u10d4, \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd &#8211; 50 \u10d3\u10d0\u10dc 190 \u10d3\u10e6\u10d4\u10db\u10d3\u10d4.<\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ee\u10d4\u10d3\u10d0\u10d5\u10d7, \u10d0\u10d3\u10e0\u10d4\u10e3\u10da \u10d3\u10d0 \u10d2\u10d5\u10d8\u10d0\u10dc \u10ef\u10d8\u10e8\u10d4\u10d1\u10e1 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0\u10dd\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10d0\u10da\u10e8\u10d8 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d4\u10d7 \u10d2\u10d5\u10d8\u10d0\u10dc\u10d8 \u10ef\u10d8\u10e8\u10d4\u10d1\u10d8, \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 &#8211; \u10db\u10d0\u10e0\u10e2-\u10d0\u10de\u10e0\u10d8\u10da\u10e8\u10d8.<\/p>\n<p><strong>2.\u00a0\u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8<\/strong><\/p>\n<p>\u10d7\u10d8\u10d7\u10dd\u10d4\u10e3\u10da \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d0\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8, \u10d0\u10e5\u10d4\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4, \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1\u10d0\u10e1 \u10e8\u10d4\u10d0\u10e0\u10e9\u10d8\u10dd\u10d7 \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d3\u10e0\u10dd, \u10e0\u10d0\u10d7\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4 \u10db\u10d8\u10ec\u10d0\u10d6\u10d4 \u10db\u10dd\u10d5\u10ee\u10d3\u10d4\u10e1 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d4\u10e0\u10d8\u10e1\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d3\u10d0 \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10ea\u10dd\u10e2\u10d0 \u10d7\u10ee\u10d4\u10da\u10d8 \u10d7\u10d4\u10e1\u10da\u10d8. \u10d6\u10dd\u10d3\u10d8\u10d4\u10e0\u10d7\u10d8 \u10dc\u10d4\u10e0\u10d2\u10d8 \u10d2\u10d0\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10e1 \u10d2\u10d0\u10d3\u10d0\u10dc\u10d4\u10e0\u10d2\u10d5\u10d0\u10e1, \u10e3\u10e4\u10e0\u10dd \u10db\u10d9\u10d5\u10d4\u10d7\u10e0\u10d0\u10d3 \u10d8\u10d9\u10d0\u10d5\u10d4\u10d1\u10e1 \u10e4\u10d4\u10e1\u10d5\u10d4\u10d1\u10e1, \u10e3\u10e4\u10e0\u10dd \u10d0\u10d3\u10d0\u10de\u10e2\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1\u10d0\u10d3\u10db\u10d8. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10e9\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10dd\u10e1.<\/p>\n<p>\u10d4\u10e5\u10e1\u10de\u10d4\u10e0\u10e2\u10d4\u10d1\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e3\u10ec\u10d4\u10d5\u10d4\u10dc \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d8\u10e1 \u10d0\u10e1\u10d0\u10d9\u10d4\u10d1\u10e1: 40-50 \u10d3\u10e6\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, 55-60 \u10d3\u10e6\u10d4 \u10e8\u10e3\u10d0 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d4\u10d1\u10e8\u10d8, \u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, 70 \u10d3\u10e6\u10d4 \u10d2\u10d5\u10d8\u10d0\u10dc \u10de\u10dd\u10db\u10d8\u10d3\u10d5\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, 45-60 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, 50-65 \u10d3\u10e6\u10d4 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13540\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-81.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3. \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1\u10db\u10dd\u10e7\u10d5\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d7\u10d0 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8\u10d7 (\u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0) \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d7\u10d4\u10e0\u10db\u10dd\u10e4\u10d8\u10da\u10e3\u10e0\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10db\u10ec\u10d5\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10de\u10d4\u10e0\u10d8\u10dd\u10d3\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d9\u10dd\u10e0\u10d4\u10da\u10d0\u10ea\u10d8\u10d0 \u10d2\u10d5\u10d8\u10d0\u10dc \u10e7\u10d8\u10dc\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d0\u10da\u10d1\u10d0\u10d7\u10dd\u10d1\u10d8\u10d7.<br \/>\n\u10d0\u10e5 \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10e0\u10d8 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d7\u10d0\u10e0\u10d8\u10e6\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1, \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8\u10ea, \u10e0\u10dd\u10db \u10d0\u10db\u10d8\u10dc\u10d3\u10d8 \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10e3\u10e4\u10e0\u10dd \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10de\u10e0\u10dd\u10d2\u10dc\u10dd\u10d6\u10d8\u10e0\u10d4\u10d1\u10d0\u10d3 \u10d8\u10e5\u10ea\u10d0: \u10d0\u10ee\u10da\u10d0 \u10d6\u10d0\u10db\u10d7\u10d0\u10e0\u10e8\u10d8 \u10ec\u10d5\u10d8\u10db\u10e1, \u10db\u10d0\u10d8\u10e1\u10e8\u10d8 \u10d7\u10dd\u10d5\u10e1 &#8230; \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d4\u10e1 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10e3\u10e4\u10e0\u10dd \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13541\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?resize=696%2C676&#038;ssl=1\" alt=\"\" width=\"696\" height=\"676\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?resize=300%2C291&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?resize=768%2C746&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?resize=696%2C676&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-71.jpg?resize=432%2C420&amp;ssl=1 432w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4.\u00a0\u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10d7\u10d0 \u10e1\u10d0\u10d7\u10d1\u10e3\u10e0\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10e6\u10d8\u10d0 \u10e1\u10d0\u10ee\u10da\u10d4\u10d1\u10e8\u10d8 \u10d2\u10d0\u10dc\u10e1\u10ee\u10d5\u10d0\u10d5\u10d4\u10d1\u10e3\u10da \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10d3\u10e0\u10dd\u10e8\u10d8 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0.\u00a0 \u10d0\u10e1\u10d4 \u10e0\u10dd\u10db, \u10db\u10dd\u10e1\u10d0\u10d5\u10da\u10d8\u10e1 \u10d0\u10e6\u10d4\u10d1\u10d0 \u10e1\u10d0\u10d7\u10d1\u10e3\u10e0\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10db\u10d0\u10d8\u10e1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10dd\u10e1 \u10d3\u10d0 \u10e6\u10d8\u10d0 \u10d0\u10d3\u10d2\u10d8\u10da\u10d6\u10d4 &#8211; \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10d5\u10dc\u10d8\u10e1\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e7\u10d5\u10d4\u10da\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd \u10e7\u10d8\u10dc\u10d5\u10d4\u10d1\u10d8 \u10d2\u10d0\u10d8\u10d5\u10da\u10d8\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13542\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?resize=696%2C445&#038;ssl=1\" alt=\"\" width=\"696\" height=\"445\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?resize=300%2C192&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?resize=768%2C492&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?resize=696%2C445&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-70.jpg?resize=656%2C420&amp;ssl=1 656w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>5.\u00a0\u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d5\u10d0\u10d3\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d5\u10da\u10d0<\/strong><\/p>\n<p>\u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d4\u10d1\u10e8\u10d8, \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 15 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8. \u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8, \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 4-6 \u10d3\u10e6\u10d4 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd\u10d3, \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0 &#8211; 14-18 \u10d3\u10e6\u10d4, \u10d3\u10d0 \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10d8 &#8211; 7-14 \u10d3\u10e6\u10d4.<br \/>\n\u10d0\u10e1\u10d4\u10d5\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1, \u10e0\u10dd\u10db \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10db\u10dd\u10e0\u10ec\u10e7\u10d5\u10d8\u10e1 \u10d3\u10e0\u10dd \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10dd\u10e0\u10d8\u10d5\u10d4\u10d6\u10d4, \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d6\u10d4 \u10d3\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d8\u10d4\u10e0 \u10e8\u10d4\u10e5\u10db\u10dc\u10d8\u10da \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d6\u10d4: \u10dc\u10d8\u10d0\u10d3\u10d0\u10d2\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0, \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0, \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1 \u10e1\u10d8\u10e6\u10e0\u10db\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13543\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?resize=696%2C458&#038;ssl=1\" alt=\"\" width=\"696\" height=\"458\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?resize=768%2C506&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?resize=696%2C458&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/7-58.jpg?resize=638%2C420&amp;ssl=1 638w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>\u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1 \u10d9\u10d0\u10da\u10d4\u10dc\u10d3\u10d0\u10e0\u10d8 &#8211; 2019<\/strong><\/p>\n<p>\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10db\u10ee\u10d4\u10d3\u10d5\u10d4\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc \u10d2\u10d0\u10db\u10dd\u10ea\u10d3\u10d8\u10da\u10d8 \u10db\u10d4\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10d4\u10e0\u10db\u10d4\u10e0\u10d4\u10d1\u10d8, \u10d0\u10e0\u10d8\u10e1 \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10d9\u10d0\u10dc\u10dd\u10dc\u10d8\u10d0: \u10e1\u10d0\u10d5\u10e1\u10d4 \u10db\u10d7\u10d5\u10d0\u10e0\u10d8\u10e1 \u10d3\u10e6\u10d4\u10e1 \u10d3\u10d0 \u10db\u10dd\u10db\u10d3\u10d4\u10d5\u10dc\u10dd \u10dd\u10e0\u10d8 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8, \u10d0\u10e0\u10d0\u10e1\u10dd\u10d3\u10d4\u10e1 \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d3\u10d0\u10e0\u10d2\u10dd\u10d7. \u10d0\u10ee\u10d0\u10da \u10db\u10d7\u10d5\u10d0\u10e0\u10d4\u10d6\u10d4 \u10d3\u10d0 \u10db\u10d8\u10e1 \u10e3\u10d0\u10ee\u10da\u10dd\u10d4\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13544\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?resize=696%2C465&#038;ssl=1\" alt=\"\" width=\"696\" height=\"465\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?resize=696%2C465&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-49.jpg?resize=629%2C420&amp;ssl=1 629w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d6\u10e3\u10e1\u10e2\u10d8 \u10d5\u10d0\u10d3\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10d7\u10d5\u10d0\u10da\u10dd\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0 \u10d0\u10db\u10d8\u10dc\u10d3\u10d8\u10e1 \u10de\u10e0\u10dd\u10d2\u10dc\u10dd\u10d6\u10d8\u10e1 \u10e1\u10d0\u10e4\u10e3\u10eb\u10d5\u10d4\u10da\u10d6\u10d4.<\/p>\n<p><strong>\u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8<\/strong><\/p>\n<p><strong>1. \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10d8<\/strong><\/p>\n<p>\u10d4\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10da\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10d7\u10d4\u10e1\u10dd\u10e1. \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10d0\u10e0\u10d8\u10e6\u10d4\u10d1\u10d8 &#8211; 4, 5, 10, 12 \u10d3\u10d0 16 \u10db\u10d0\u10e0\u10e2\u10d8. \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d0\u10dc\u10e1 \u10e3\u10e7\u10d5\u10d0\u10e0\u10e1 \u10e1\u10d8\u10d7\u10d1\u10dd, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10d8\u10e1 \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10d6\u10d4 &#8211; 25-\u10d3\u10d0\u10dc 30 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d0\u10db\u10d3\u10d4. \u10d7\u10d4\u10e1\u10da\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, 7-14 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d2\u10d0\u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13545\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/9-36.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/9-36.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/9-36.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/9-36.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/9-36.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>2.\u00a0\u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8<\/strong><\/p>\n<p>\u10db\u10d8\u10e1\u10d8 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 20 \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10da\u10d8\u10d3\u10d0\u10dc. \u10dc\u10d4\u10e0\u10d2\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10e0\u10e9\u10d4\u10e1 \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 70 \u10d3\u10e6\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8. \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8 &#8211; 24 \u10d3\u10d0 25 \u10db\u10d0\u10e0\u10e2\u10e1, \u10dc\u10d8\u10d0\u10ee\u10e3\u10e0\u10d8\u10e1 \u10e4\u10dd\u10d7\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 &#8211; 9 \u10d3\u10d0 11 \u10db\u10d0\u10e0\u10e2\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13546\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?resize=696%2C464&#038;ssl=1\" alt=\"\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/10-95.jpg?resize=630%2C420&amp;ssl=1 630w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>3.\u00a0\u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d0<\/strong><\/p>\n<p>\u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d8\u10e1 \u10d7\u10d4\u10e1\u10da\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d3\u10d8\u10d3\u10d8 \u10ee\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d8\u10d3\u10d0\u10dc \u10e1\u10d0\u10db\u10d8 \u10d9\u10d5\u10d8\u10e0\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8. \u10d3\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10e1. \u10d1\u10d0\u10d3\u10e0\u10d8\u10ef\u10d4\u10d1\u10d8\u10e1 \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d0\u10d3, \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0 25-\u10d3\u10d0\u10dc 30 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d0\u10db\u10d3\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1. \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10ec\u10d8\u10ec\u10d0\u10d9\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d8\u10e0\u10d2\u10dd\u10e1 \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10da\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10d3\u10d0\u10dc. \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4\u10d0 4, 7, 12 \u10d3\u10d0 15 \u10db\u10d0\u10e0\u10e2\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13548\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/11-59.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/11-59.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/11-59.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/11-59.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/11-59.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>4.\u00a0\u10de\u10dd\u10db\u10d8\u10d3\u10dd\u10e0\u10d8<\/strong><\/p>\n<p>\u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d8\u10dc\u10d0\u10d7\u10da\u10d4 (\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10d8\u10d0, \u10d7\u10e3 \u10e4\u10d0\u10dc\u10ef\u10e0\u10d4\u10d1\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d0\u10db\u10ee\u10e0\u10d4\u10d7\u10d8\u10d7), \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0 (\u10d3\u10e6\u10d4\u10e8\u10d8 2-\u10ef\u10d4\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10e0\u10ec\u10e7\u10dd\u10d7), \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0 18-\u10d3\u10d0\u10dc 25 \u10d2\u10e0\u10d0\u10d3\u10e3\u10e1\u10d0\u10db\u10d3\u10d4.<br \/>\n\u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d8\u10e1 \u10db\u10dd\u10e7\u10d5\u10d0\u10dc\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 55-65 \u10d3\u10e6\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4, \u10d0\u10dc \u10d0\u10de\u10e0\u10d8\u10da\u10d8\u10d3\u10d0\u10dc \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8. \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d7\u10d0\u10e0\u10d8\u10e6\u10d4\u10d1\u10d8\u10d0 10, 11, 15 \u10d3\u10d0 16 \u10db\u10d0\u10e0\u10e2\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13549\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/12-41.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/12-41.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/12-41.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/12-41.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/12-41.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>5.\u00a0\u10d9\u10d8\u10e2\u10e0\u10d8<\/strong><\/p>\n<p>\u10dc\u10d4\u10e0\u10d2\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d8\u10da\u10d8 20-\u10d3\u10d0\u10dc 30 \u10db\u10d0\u10e0\u10e2\u10d8\u10e1 \u10e9\u10d0\u10d7\u10d5\u10da\u10d8\u10d7.<br \/>\n\u10e6\u10d8\u10d0 \u10db\u10d8\u10ec\u10d0\u10d6\u10d4 \u10d7\u10d0\u10d5\u10e8\u10d4\u10e1\u10d0\u10e4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d9\u10d8\u10e2\u10e0\u10d8 10 \u10d8\u10d5\u10dc\u10d8\u10e1\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d4\u10d7. \u10d0\u10e5\u10d4\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4, \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10d3\u10d0\u10d7\u10d4\u10e1\u10d8\u10da\u10d8 10-\u10d3\u10d0\u10dc 15 \u10db\u10d0\u10d8\u10e1\u10d0\u10db\u10d3\u10d4. \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8 &#8211; 7, 11, 15 \u10d3\u10d0 16 \u10db\u10d0\u10e0\u10e2\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13550\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/13-37.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/13-37.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/13-37.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/13-37.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/13-37.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p><strong>6. \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd<\/strong><\/p>\n<p>\u10db\u10d8\u10d6\u10d0\u10dc\u10e8\u10d4\u10ec\u10dd\u10dc\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d3\u10d0\u10d7\u10d4\u10e1\u10d5\u10d8\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10e1 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10dd\u10d7 \u10ea\u10dd\u10e2\u10d0 \u10dc\u10d0\u10ea\u10d0\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0\u10e1. \u10d0\u10d3\u10e0\u10d4\u10e3\u10da\u10d8 \u10d7\u10d4\u10d7\u10e0\u10d8 \u10d9\u10dd\u10db\u10d1\u10dd\u10e1\u10e2\u10dd\u10e1 \u10ef\u10d8\u10e8\u10d4\u10d1\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d7\u10d4\u10e1\u10dd\u10d7 10 \u10db\u10d0\u10e0\u10e2\u10e1. \u10d1\u10e0\u10dd\u10d9\u10dd\u10da\u10d8\u00a0 &#8211; \u10db\u10d0\u10e0\u10e2\u10d8\u10e1 \u10e8\u10e3\u10d0 \u10e0\u10d8\u10ea\u10ee\u10d5\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc. \u10db\u10d0\u10e0\u10e2\u10e8\u10d8, \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d8\u10e1 \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4\u10d4\u10d1\u10d8 7, 12 \u10d3\u10d0 15 \u10db\u10d0\u10e0\u10e2\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13564\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/14-30.jpg?resize=696%2C365&#038;ssl=1\" alt=\"\" width=\"696\" height=\"365\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/14-30.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/14-30.jpg?resize=300%2C158&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/14-30.jpg?resize=768%2C403&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/14-30.jpg?resize=696%2C365&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d6\u10d0\u10db\u10d7\u10e0\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10e1 &#8211; \u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10ec\u10e7\u10d8\u10e1\u10e8\u10d8 &#8211; \u10ea\u10ee\u10d4\u10da\u10d8 \u10e1\u10d4\u10d6\u10dd\u10dc\u10d8\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10db\u10d4\u10d1\u10dd\u10e1\u10e2\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d3\u10d0\u10e0\u10e9\u10d4\u10d1\u10d8\u10d7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d2\u10d0\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8 \u10db\u10d0\u10da\u10d4 \u10db\u10dd\u10d5\u10d0, \u10d7\u10dd\u10d5\u10da\u10d8 \u10d3\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10db\u10d0\u10da\u10d4 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10ea. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e0\u10d0\u10e2\u10dd\u10db \u10d3\u10d0\u10d5\u10d4\u10da\u10dd\u10d3\u10dd\u10d7? \u10d7\u10d4\u10d1\u10d4\u10e0\u10d5\u10da\u10d8\u10e1 \u10d1\u10dd\u10da\u10dd\u10d3\u10d0\u10dc \u10db\u10d4\u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10d4\u10d1\u10d8 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d1\u10d4\u10dc. \u10d3\u10d0 \u10d0\u10db\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0 \u10d1\u10d8\u10dc\u10d0\u10e8\u10d8, \u10e4\u10d0\u10dc\u10ef\u10d4\u10e0\u10d1\u10d6\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7. \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d0\u10d1\u10d8\u10ef\u10d8\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10da\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10e0\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d0\u10e1 \u10d0\u10de\u10d8\u10e0\u10d4\u10d1\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10d8\u10e6\u10dd\u10d7 \u10d7\u10d4\u10e1\u10da\u10d8, \u10dc\u10d8\u10d0\u10d3\u10d0\u10d2\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10db\u10ec\u10d5\u10d0\u10dc\u10d4\u10d1\u10d0. \u10e9\u10d5\u10d4\u10dc \u10d2\u10d7\u10d0\u10d5\u10d0\u10d6\u10dd\u10d1\u10d7 2019 \u10ec\u10da\u10d8\u10e1 \u10d8\u10db \u10d3\u10e6\u10d4\u10d4\u10d1\u10e1, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ee\u10d4\u10da\u10e1\u10d0\u10e7\u10e0\u10d4\u10da\u10d8\u10d0 \u10db\u10ea\u10d4\u10dc\u10d0\u10e0\u10d4\u10e3\u10da\u10d8 \u10d9\u10e3\u10da\u10e2\u10e3\u10e0\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10d5\u10da\u10d0-\u10de\u10d0\u10e2\u10e0\u10dd\u10dc\u10dd\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d7\u10d4\u10e1\u10da\u10d8\u10e1 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10dc\u10d4\u10e0\u10d2\u10d4\u10d1\u10d8\u10e1 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[93,1369,1368,1367],"class_list":{"0":"post-13536","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-botanikosi","8":"tag-93","9":"tag-1369","10":"tag-1368","11":"tag-1367"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13536"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13536\/revisions"}],"predecessor-version":[{"id":13565,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13536\/revisions\/13565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/13537"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}