{"id":13241,"date":"2019-02-19T15:47:38","date_gmt":"2019-02-19T11:47:38","guid":{"rendered":"http:\/\/vivien.ge\/?p=13241"},"modified":"2019-02-19T15:47:38","modified_gmt":"2019-02-19T11:47:38","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%9b%e1%83%9d%e1%83%95%e1%83%98%e1%83%a8%e1%83%9d%e1%83%a0%e1%83%9d%e1%83%97-%e1%83%9b%e1%83%a3%e1%83%aa%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%aa","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=13241","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10d5\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7 \u10db\u10e3\u10ea\u10da\u10d8\u10e1 \u10ea\u10ee\u10d8\u10db\u10d8 7 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d6\u10d4 \u10e3\u10d0\u10e0\u10d8\u10e1 \u10d7\u10e5\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 &#8211; \u10d4\u10e0\u10d7\u10d0\u10d3\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10e1."},"content":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10da\u10e1 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d0\u10e0\u10d9\u10d4\u10e8\u10d8 \u10e9\u10d0\u10ee\u10d4\u10d3\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d0\u10e0 \u10d5\u10d0\u10e0\u10d7 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10e1\u10e3\u10e0\u10e1. \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10d4\u10e1\u10db\u10d8\u10e1, \u10e0\u10dd\u10db \u10d3\u10e0\u10dd \u10d3\u10d0\u10d3\u10d2\u10d0 \u10e8\u10d4\u10d5\u10ea\u10d5\u10d0\u10da\u10dd\u10d7 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8.<\/p>\n<p>\u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10d0\u10da\u10d8 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1, \u10e0\u10dd\u10db \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10e3\u10d0\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc \u10d7\u10d0\u10d5\u10d8\u10d0\u10dc\u10d7 \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d6\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13243\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-70.jpg?resize=600%2C587&#038;ssl=1\" alt=\"\" width=\"600\" height=\"587\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-70.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-70.jpg?resize=300%2C294&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/2-70.jpg?resize=429%2C420&amp;ssl=1 429w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10d0\u10db \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10db\u10dd\u10d8\u10e2\u10d0\u10dc\u10e1 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10e2\u10e0\u10d4\u10e1\u10e1 \u10d3\u10d0 \u10d0\u10e5\u10d5\u10e1 \u10dc\u10d4\u10d2\u10d0\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d0 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13244\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/3-65.jpg?resize=600%2C397&#038;ssl=1\" alt=\"\" width=\"600\" height=\"397\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/3-65.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/3-65.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10d8\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d5\u10d0\u10db\u10e2\u10d9\u10d8\u10ea\u10dd\u10d7, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d8\u10d9\u10da\u10dd\u10d3 \u10e1\u10d0\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d3 \u10d3\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4. \u10d0\u10db\u10d8\u10e2\u10dd\u10db\u10d0\u10ea \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d8\u10e2\u10d4\u10e1 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d7 \u10e1\u10d0\u10e1\u10ec\u10d0\u10e3\u10da\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d4\u10db\u10d0\u10e2\u10dd\u10e1 \u10e1\u10e0\u10e3\u10da \u10d3\u10d0 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da \u10e1\u10d0\u10e3\u10d6\u10db\u10d4\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13245\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-65.jpg?resize=600%2C381&#038;ssl=1\" alt=\"\" width=\"600\" height=\"381\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-65.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/4-65.jpg?resize=300%2C191&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>\u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ec\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/strong><\/p>\n<p><strong>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d3\u10d0\u10d2\u10ed\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7:<\/strong><\/p>\n<ul>\n<li>2 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10ea\u10d8\u10da\u10d0<\/li>\n<li>100 \u10d2 \u10e3\u10ea\u10ee\u10d8\u10db\u10dd \u10d0\u10e0\u10d0\u10df\u10d0\u10dc\u10d8<\/li>\n<li>1 \u10e1.\u10d9. \u10d6\u10d4\u10d7\u10d8<\/li>\n<li>0.5 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd<\/li>\n<li>0.5 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10d5\u10d0\u10e8\u10da\u10d8<\/li>\n<li>\u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8<\/li>\n<\/ul>\n<p><strong>\u10db\u10dd\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10d0:<\/strong><\/p>\n<p><strong>1.<\/strong> \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10d9\u10d5\u10d4\u10e0\u10ea\u10ee\u10d8\u10e1 \u10ea\u10d8\u10da\u10d0, \u10d0\u10e0\u10d0\u10df\u10d0\u10dc\u10d8, \u10d6\u10d4\u10d7\u10d8 \u10d3\u10d0 \u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d8.<\/p>\n<p><strong>2.<\/strong> \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d8, \u10d3\u10d0\u10d0\u10d1\u10da\u10d4\u10dc\u10d3\u10d4\u10e0\u10d4\u10d7 \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd \u10d3\u10d0 \u10d5\u10d0\u10e8\u10da\u10d8, \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d7 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10dc\u10d0\u10e0\u10d4\u10d5\u10e1.<\/p>\n<p><strong>4.<\/strong> \u10e8\u10d4\u10e3\u10e0\u10d8\u10d4\u10d7 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d3\u10d0 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7.<\/p>\n<p><strong>\u10e0\u10dd\u10d3\u10d8\u10e1 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10db\u10dd\u10d5\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8<\/strong><\/p>\n<p>\u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8\u10d0, \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13246\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-58.jpg?resize=600%2C382&#038;ssl=1\" alt=\"\" width=\"600\" height=\"382\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-58.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/5-58.jpg?resize=300%2C191&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8 \u10ed\u10d0\u10db\u10d8\u10d3\u10d0\u10dc 30 \u10ec\u10e3\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d3\u10d0\u10da\u10d8\u10dd\u10d7. \u10d7\u10e5\u10d5\u10d4\u10dc \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10d7 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d4\u10d1\u10e1, \u10d4\u10e1 \u10db\u10dd\u10ee\u10d3\u10d4\u10d1\u10d0 \u10dc\u10d4\u10da\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10e1 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10e0\u10e2\u10d8\u10d5\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd\u10d3 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d8\u10ea\u10d8\u10da\u10dd\u10d7 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ea\u10ee\u10d8\u10db\u10d8, \u10e8\u10d4\u10ea\u10d5\u10d0\u10da\u10d4\u10d7 \u10e1\u10d0\u10e3\u10d6\u10db\u10d4 \u10d0\u10dc \u10d5\u10d0\u10ee\u10e8\u10d0\u10db\u10d8 \u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8\u10d7. \u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3, \u10d7\u10e5\u10d5\u10d4\u10dc \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d7 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10e1, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d8\u10d9\u10da\u10d4\u10d1\u10d7. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7, \u10e0\u10dd\u10db \u10da\u10d0\u10dc\u10e9\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10ed\u10d0\u10db\u10dd\u10d7 \u10d7\u10d4\u10d5\u10d6\u10d8 \u10d0\u10dc \u10ee\u10dd\u10e0\u10ea\u10d8. \u10d3\u10d0\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d7 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d0\u10ee\u10d0\u10da\u10d8 \u10d1\u10dd\u10e1\u10e2\u10dc\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10da\u10d0\u10d7\u10d8\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13247\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-57.jpg?resize=600%2C399&#038;ssl=1\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-57.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/6-57.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10e0\u10d0 \u10d7\u10e5\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0, \u10d9\u10dd\u10e5\u10e2\u10d4\u10d8\u10da\u10d8 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e8\u10d8 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d3\u10d0\u10d2\u10d0\u10d5\u10d8\u10ec\u10e7\u10d3\u10d4\u10d7, \u10e0\u10dd\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7, \u10d7\u10e3 \u10e2\u10d9\u10d1\u10d8\u10da\u10e1, \u10ea\u10dd\u10db\u10d4\u10e3\u10da\u10e1 \u10d3\u10d0 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d7. \u10d3\u10d0 \u10d8\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10e0\u10e9\u10d4\u10e1 \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10e0\u10d2\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10e9\u10d5\u10d4\u10dc \u10d2\u10d8\u10e0\u10e9\u10d4\u10d5\u10d7 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d3\u10d4\u10d7 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10d7, \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10ec\u10d0\u10ee\u10d5\u10d8\u10d3\u10d4\u10d7 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10d3\u10d0\u10e0\u10d1\u10d0\u10d6\u10e8\u10d8, \u10e1\u10d0\u10ea\u10e3\u10e0\u10d0\u10dd \u10d0\u10e3\u10d6\u10d6\u10d4 \u10d3\u10d0 \u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d3\u10d0\u10d8\u10e1\u10d5\u10d4\u10dc\u10dd\u10d7.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-13248\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-39.jpg?resize=600%2C398&#038;ssl=1\" alt=\"\" width=\"600\" height=\"398\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-39.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/02\/8-39.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7, \u10e0\u10dd\u10db \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da \u10e8\u10d4\u10d3\u10d4\u10d2\u10e1 \u10db\u10d8\u10d0\u10e6\u10ec\u10d8\u10dd\u10d7 \u10e3\u10d0\u10ee\u10da\u10dd\u10d4\u10e1 \u10db\u10dd\u10db\u10d0\u10d5\u10d0\u10da\u10e8\u10d8. \u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1\u10d0\u10ea.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e7\u10d5\u10d4\u10da\u10d0 \u10e5\u10d0\u10da\u10e1 \u10d2\u10d5\u10d0\u10e5\u10d5\u10e1 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e1\u10d0\u10e0\u10d9\u10d4\u10e8\u10d8 \u10e9\u10d0\u10ee\u10d4\u10d3\u10d5\u10d8\u10e1\u10d0\u10e1 \u10d0\u10e0 \u10d5\u10d0\u10e0\u10d7 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10db\u10d8\u10db\u10d6\u10d8\u10d3\u10d5\u10d4\u10da\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10e1\u10e3\u10e0\u10e1. \u10d3\u10d0 \u10e9\u10d5\u10d4\u10dc \u10d2\u10d5\u10d4\u10e1\u10db\u10d8\u10e1, \u10e0\u10dd\u10db \u10d3\u10e0\u10dd \u10d3\u10d0\u10d3\u10d2\u10d0 \u10e8\u10d4\u10d5\u10ea\u10d5\u10d0\u10da\u10dd\u10d7 \u10d9\u10d5\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8. \u10d1\u10d4\u10d5\u10e0\u10d8 \u10e5\u10d0\u10da\u10d8 \u10db\u10d8\u10d8\u10e9\u10dc\u10d4\u10d5\u10e1, \u10e0\u10dd\u10db \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d0\u10e0\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10db\u10d4\u10d7\u10dd\u10d3\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10e3\u10d0\u10e0\u10e1 \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc \u10d7\u10d0\u10d5\u10d8\u10d0\u10dc\u10d7 \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d6\u10d4. \u10d0\u10db \u10db\u10d8\u10d3\u10d2\u10dd\u10db\u10d0\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10db\u10dd\u10d8\u10e2\u10d0\u10dc\u10e1 \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ec\u10d4\u10e1\u10d8, \u10d0\u10e0 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,30],"tags":[88,1306,1305,557,449],"class_list":{"0":"post-13241","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-taviz-movla","8":"category-health-fitness","9":"tag-88","10":"tag-1306","11":"tag-1305","12":"tag-557","13":"tag-449"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13241"}],"version-history":[{"count":2,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13241\/revisions"}],"predecessor-version":[{"id":13250,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/13241\/revisions\/13250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/13242"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}