{"id":10785,"date":"2019-01-21T13:31:06","date_gmt":"2019-01-21T09:31:06","guid":{"rendered":"http:\/\/vivien.ge\/?p=10785"},"modified":"2019-01-21T17:23:16","modified_gmt":"2019-01-21T13:23:16","slug":"%e1%83%9e%e1%83%98%e1%83%a0%e1%83%90%e1%83%93%e1%83%98-%e1%83%93%e1%83%98%e1%83%94%e1%83%a2%e1%83%9d%e1%83%9a%e1%83%9d%e1%83%92%e1%83%98-%e1%83%9b%e1%83%90%e1%83%a4%e1%83%a0%e1%83%97%e1%83%ae%e1%83%98","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=10785","title":{"rendered":"\u10de\u10d8\u10e0\u10d0\u10d3\u10d8 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8 \u10db\u10d0\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d4\u10d1\u10e1: ,,\u10db\u10dd\u10d5\u10d0\u10da \u10e8\u10d4\u10dc\u10d7\u10d0\u10dc \u10e1\u10d0\u10ee\u10da\u10e8\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d2\u10d8\u10e7\u10e0\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e1. \u10d8\u10e1 \u10d0\u10e0\u10d0\u10d5\u10d8\u10d7\u10d0\u10dc \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10ed\u10d0\u10db\u10dd&#8221;"},"content":{"rendered":"<p>\u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 &#8211; \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10d9\u10d0\u10db\u10d0\u10d7\u10dd \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0\u10e8\u10d8. \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10db\u10d0\u10e1 \u10dc\u10d0\u10ec\u10d8\u10da\u10dd\u10d1\u10e0\u10d8\u10d5 \u10d0\u10dc \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d0\u10e1, \u10db\u10d0\u10e1 \u10db\u10dd\u10d8\u10ee\u10e1\u10d4\u10dc\u10d8\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea ,,\u10db\u10d4\u10dd\u10e0\u10d4 \u10de\u10e3\u10e0\u10d8&#8221;. \u10e0\u10dd\u10d2\u10dd\u10e0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d2\u10d8\u10d3\u10d2\u10d4\u10dc\u10d8\u10d0\u10d7 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8 \u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4?<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10797\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=696%2C348&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=1068%2C534&amp;ssl=1 1068w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/0-56.jpg?resize=840%2C420&amp;ssl=1 840w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc, \u10e1\u10e3\u10da \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10db\u10d4\u10e2\u10d8 \u10d3\u10d8\u10d4\u10e2\u10dd\u10da\u10dd\u10d2\u10d8 \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8\u10e1 \u10d6\u10d8\u10d0\u10dc\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10e3\u10ea\u10d4\u10ea\u10ee\u10da\u10dd\u10d3 \u10d9\u10d5\u10d0\u10db\u10da\u10d8 \u10d0\u10e0 \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0. \u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0 \u10e8\u10d4\u10d3\u10d8\u10e1 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10d3\u10d8\u10d4\u10e2\u10d8\u10e1 \u10db\u10d4\u10dc\u10d8\u10e3\u10e8\u10d8 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3 \u10e1\u10d0\u10e8\u10d8\u10e8\u10d8\u10d0 \u10d4\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1? \u10d3\u10e6\u10d4\u10e1 \u10e9\u10d5\u10d4\u10dc \u10d0\u10db\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10db\u10dd\u10d2\u10d8\u10e7\u10d5\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p><strong>\u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d0\u10d0 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8<\/strong><\/p>\n<p>100 \u10d2\u10e0\u10d0\u10db\u10d8\u10e1 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8, \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d0\u10e0\u10d8\u10e1 82 \u10d9\u10d9\u10d0\u10da. \u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d4\u10d1\u10d8 &#8211; 2 \u10d2, \u10ea\u10ee\u10d8\u10db\u10d8 &#8211; 0.4 \u10d2, \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0\u10d8 \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0 &#8211; 2.2 \u10d2, \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8 &#8211; 16.7 \u10d2. \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e9\u10d5\u10d4\u10dc \u10d5\u10d8\u10e1\u10d0\u10e3\u10d1\u10e0\u10d4\u10d1\u10d7 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d0\u10d6\u10d4.<\/p>\n<p>\u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d4\u10d1\u10d0 100 \u10d2\u10e0\u10d0\u10db\u10d8 \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d0\u10e1 \u10e4\u10d0\u10e4\u10d8\u10e1 &#8211; 93 \u10d9\u10d9\u10d0\u10da. \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 3 \u10d2 \u10ea\u10d8\u10da\u10d4\u10d1\u10e1, 0.8 \u10d2 \u10ea\u10ee\u10d8\u10db\u10e1, 1 \u10d2 \u10d3\u10d8\u10d4\u10e2\u10e3\u10e0 \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0\u10e1, 16 \u10d2 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10788\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-100.jpg?resize=696%2C364&#038;ssl=1\" alt=\"\" width=\"696\" height=\"364\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-100.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-100.jpg?resize=300%2C157&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-100.jpg?resize=768%2C401&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/2-100.jpg?resize=696%2C364&amp;ssl=1 696w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10ee\u10d4\u10d3\u10d0\u10d5\u10d7, \u10ec\u10d8\u10ec\u10d8\u10d1\u10e3\u10e0\u10d0\u10d6\u10d4 \u10d0\u10e0\u10d0\u10d5\u10d8\u10dc \u10d0\u10db\u10d1\u10dd\u10d1\u10e1, \u10e0\u10dd\u10db \u10e4\u10d8\u10d2\u10e3\u10e0\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d6\u10d8\u10d0\u10dc\u10dd\u10d0, \u10e3\u10e4\u10e0\u10dd \u10db\u10e1\u10e3\u10d1\u10e3\u10e5\u10d8\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d8\u10d2\u10d8\u10d5\u10d4 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8.<\/p>\n<p>\u10e7\u10d5\u10d4\u10da\u10d0\u10db \u10d8\u10ea\u10d8\u10e1, \u10e0\u10dd\u10db \u10d9\u10dd\u10db\u10de\u10da\u10d4\u10e5\u10e1\u10e3\u10e0 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d4\u10da\u10d4\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10d7 \u10e3\u10d6\u10e0\u10e3\u10dc\u10d5\u10d4\u10da\u10e7\u10dd\u10dc \u10d3\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4 \u10d8\u10dc\u10d0\u10ee\u10d4\u10d1\u10d0 \u10db\u10d0\u10d7\u10d2\u10d0\u10dc \u10db\u10d8\u10e6\u10d4\u10d1\u10e3\u10da\u10d8 \u10d4\u10dc\u10d4\u10e0\u10d2\u10d8\u10d0. \u10d0\u10e5\u10d4\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4,\u00a0 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8: 2.2 \u10d2\u10e0\u10d0\u10db\u10d8 \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0 \u10d3\u10d0 2.4 \u10d3\u10d0\u10dc 4.3 \u10d2\u10e0\u10d0\u10db\u10d8 \u10e0\u10d4\u10d6\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10d4\u10da\u10d8\u10d0.<\/p>\n<p>\u10e0\u10d4\u10d6\u10d8\u10e1\u10e2\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10d4\u10da\u10d8 \u10d2\u10d8\u10ea\u10d0\u10d5\u10d7 \u10d9\u10d8\u10d1\u10dd\u10e1\u10d2\u10d0\u10dc, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d8\u10dc\u10e1\u10e3\u10da\u10d8\u10dc\u10d8\u10e1 \u10db\u10d2\u10e0\u10eb\u10dc\u10dd\u10d1\u10d4\u10da\u10dd\u10d1\u10d0\u10e1, \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10e1.<\/p>\n<p><strong>\u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8<\/strong><\/p>\n<p>\u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10d3\u10d8\u10d0\u10ee, \u10e4\u10e0\u10d0\u10dc\u10d2\u10e3\u10da \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8 \u10d0\u10e0\u10d8\u10e1 110. \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10dc\u10d0\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d4\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10e3\u10d9\u10d5\u10d4 80, \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 &#8211; 70, \u10d3\u10d0 \u10d7\u10e3 \u10d8\u10d2\u10d8 \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d3\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d8, \u10db\u10d0\u10e8\u10d8\u10dc 65.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10793\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=696%2C696&#038;ssl=1\" alt=\"\" width=\"696\" height=\"696\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=696%2C696&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/5-89.jpg?resize=420%2C420&amp;ssl=1 420w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10d7\u10e3\u10db\u10ea\u10d0, \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ef\u10d0\u10dc\u10e1\u10d0\u10e6\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10e1 \u10db\u10d8\u10db\u10d3\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10e5\u10d5\u10e1 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10d8\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8\u10d0. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10d2\u10dd\u10d2\u10e0\u10d0, \u10d9\u10d0\u10d9\u10d0\u10da\u10d8, \u10e5\u10d8\u10e8\u10db\u10d8\u10e8\u10d8, \u10e1\u10e2\u10d0\u10e4\u10d8\u10da\u10dd \u10d3\u10d0 \u10e1\u10d0\u10d6\u10d0\u10db\u10d7\u10e0\u10dd.<\/p>\n<p>\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d6\u10d4 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10d5\u10da\u10d4\u10dc\u10d8\u10e1 \u10e3\u10e4\u10e0\u10dd \u10d6\u10e3\u10e1\u10e2\u10d0\u10d3 \u10e8\u10d4\u10e1\u10d0\u10e4\u10d0\u10e1\u10d4\u10d1\u10da\u10d0\u10d3, \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d8\u10e1 (GN) \u10d9\u10dd\u10dc\u10ea\u10d4\u10e4\u10ea\u10d8\u10d0 \u10d8\u10e5\u10dc\u10d0 \u10e8\u10d4\u10db\u10dd\u10e6\u10d4\u10d1\u10e3\u10da\u10d8. \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0 \u10d2\u10da\u10d8\u10d9\u10d4\u10db\u10d8\u10e3\u10e0\u10d8 \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10d8\u10e1 \u10d2\u10d0\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10d1\u10d8\u10d7 (\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10de\u10e0\u10dd\u10ea\u10d4\u10dc\u10e2\u10e3\u10da\u10d8 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8) \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10d0\u10da\u10d1\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0\u10d6\u10d4.<\/p>\n<p>\u10d0\u10e1\u10d4 \u10e0\u10dd\u10db, \u10e9\u10d5\u10d4\u10dc\u10d8 \u10e1\u10d0\u10e7\u10d5\u10d0\u10e0\u10d4\u10da\u10d8 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d3\u10d0 \u10db\u10d8\u10e1\u10d8 \u10e1\u10d0\u10ee\u10d0\u10db\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d8\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d0\u10e8\u10d8\u10dc\u10d4\u10da\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10db\u10d1\u10dd\u10d1\u10d4\u10dc. \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0 \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10db\u10dd\u10d0\u10db\u10d6\u10d0\u10d3\u10dd\u10d7: \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d4\u10ea\u10ee\u10dd\u10d7 \u10d3\u10d0 \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10dd\u10d7.<\/p>\n<p>\u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8, \u10e1\u10ee\u10d5\u10d0\u10d7\u10d0 \u10e8\u10dd\u10e0\u10d8\u10e1, \u10d9\u10d0\u10e0\u10d3\u10d8\u10dd\u10d5\u10d0\u10e1\u10d9\u10e3\u10da\u10e3\u10e0\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10dd\u10dc\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10e5\u10d5\u10e1 \u10d9\u10d0\u10da\u10d8\u10e3\u10db\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d0. \u10d8\u10d2\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10db\u10d0\u10d2\u10dc\u10d8\u10e3\u10db\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10eb\u10d5\u10da\u10d8\u10e1 \u10e1\u10d8\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10d0\u10d5\u10d7 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e1 \u10d3\u10d0 \u10d3\u10d0\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d7 \u10de\u10d0\u10e2\u10d0\u10e0\u10d0 \u10dc\u10d0\u10ed\u10d4\u10e0 \u10d9\u10d0\u10e0\u10d0\u10e5\u10d8 \u10d0\u10dc \u10e0\u10eb\u10d4, \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10d4\u10d1\u10d7 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d1\u10d4\u10d5\u10e0 \u10d9\u10d0\u10da\u10dd\u10e0\u10d8\u10d4\u10d1\u10e1, \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d9\u10d4\u10e0\u10eb\u10d8.<\/p>\n<p><strong>\u10e0\u10d0 \u10db\u10dd\u10ee\u10d3\u10d4\u10d1\u10d0, \u10d7\u10e3 \u10d4\u10e0\u10d7\u10d8 \u10ec\u10d4\u10da\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e1 \u10e8\u10d4\u10ed\u10d0\u10db\u10d7<\/strong><\/p>\n<p>\u10d0\u10d5\u10e1\u10e2\u10e0\u10d0\u10da\u10d8\u10d4\u10da\u10db\u10d0 \u10d4\u10dc\u10d3\u10e0\u10d8\u10e3 \u10e2\u10d4\u10d8\u10da\u10dd\u10e0\u10db\u10d0, \u10d4\u10e0\u10d7\u10ee\u10d4\u10da \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d0 \u10d3\u10d8\u10d4\u10e2\u10d0 \u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10ec\u10e7\u10d5\u10d8\u10e2\u10d0 \u10d3\u10d0\u10d4\u10d9\u10d0\u10e0\u10d2\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d0\u10d7\u10d4\u10e3\u10da\u10d8 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d8. \u10d0\u10db\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1 \u10db\u10d0\u10dc \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10e8\u10d4\u10ed\u10d0\u10db\u10d0 \u10db\u10d7\u10d4\u10da\u10d8 \u10ec\u10d4\u10da\u10d8, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d3\u10d0\u10e3\u10db\u10d0\u10e2\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d8, \u10db\u10ec\u10d5\u10d0\u10dc\u10d8\u10da\u10d8, \u10e2\u10dd\u10db\u10d0\u10e2\u10d8\u10e1 \u10e1\u10dd\u10e3\u10e1\u10d8 \u10d0\u10dc \u10e1\u10dd\u10d8\u10dd\u10e1 \u10e0\u10eb\u10d4.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10795\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?resize=696%2C391&#038;ssl=1\" alt=\"\" width=\"696\" height=\"391\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?resize=300%2C168&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?resize=696%2C391&amp;ssl=1 696w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/9-36.jpg?resize=748%2C420&amp;ssl=1 748w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/p>\n<p>\u10db\u10d8\u10e1\u10d8 \u10d7\u10e5\u10db\u10d8\u10d7: &#8220;\u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10e1. \u10d1\u10d4\u10d5\u10e0\u10d8 \u10dc\u10d0\u10ee\u10e8\u10d8\u10e0\u10ec\u10e7\u10da\u10d4\u10d1\u10d8, \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10ea\u10d8\u10da\u10d0 \u10d3\u10d0 \u10ea\u10ee\u10d8\u10db\u10d8, \u10d3\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e8\u10d8 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d9\u10d8\u10dc\u10d0, \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 C \u10d3\u10d0 \u10ea\u10d4\u10da\u10e3\u10da\u10dd\u10d6\u10d0.&#8221;<\/p>\n<p>\u10d4\u10dc\u10d3\u10e0\u10d8\u10e3 \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 3-4 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10e1 \u10ed\u10d0\u10db\u10d3\u10d0, \u10db\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d0 \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10dd\u10e0\u10db\u10d8\u10d7: \u10d2\u10d0\u10db\u10dd\u10db\u10ea\u10ee\u10d5\u10d0\u10e0\u10d8, \u10db\u10dd\u10ee\u10d0\u10e0\u10e8\u10e3\u10da\u10d8, \u10d9\u10d0\u10e0\u10e2\u10dd\u10e4\u10d8\u10da\u10d8 \u10d1\u10da\u10d8\u10dc\u10d4\u10d1\u10d8.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10796\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-37.jpg?resize=696%2C418&#038;ssl=1\" alt=\"\" width=\"696\" height=\"418\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-37.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-37.jpg?resize=300%2C180&amp;ssl=1 300w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-37.jpg?resize=768%2C462&amp;ssl=1 768w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/10-37.jpg?resize=696%2C418&amp;ssl=1 696w, 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[&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,30],"tags":[88,522,796,67],"class_list":{"0":"post-10785","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-taviz-movla","8":"category-health-fitness","9":"tag-88","10":"tag-522","11":"tag-796","12":"tag-67"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10785"}],"version-history":[{"count":3,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10785\/revisions"}],"predecessor-version":[{"id":10874,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10785\/revisions\/10874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/10786"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}