{"id":10298,"date":"2019-01-16T14:32:23","date_gmt":"2019-01-16T10:32:23","guid":{"rendered":"http:\/\/vivien.ge\/?p=10298"},"modified":"2019-01-16T14:32:23","modified_gmt":"2019-01-16T10:32:23","slug":"%e1%83%ae%e1%83%98%e1%83%9a%e1%83%98%e1%83%a1-%e1%83%a5%e1%83%94%e1%83%a0%e1%83%a5%e1%83%98-%e1%83%97%e1%83%a5%e1%83%95%e1%83%94%e1%83%9c%e1%83%98-%e1%83%93%e1%83%90%e1%83%9b%e1%83%ae%e1%83%9b","status":"publish","type":"post","link":"https:\/\/vivien.ge\/?p=10298","title":{"rendered":"\u10ee\u10d8\u10da\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8 &#8211; \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4. \u10d0\u10ee\u10da\u10d0 \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e6\u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10e7\u10e0\u10d8\u10d7 \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10e1\u00a0"},"content":{"rendered":"<p>\u10d8\u10ea\u10d8\u10d7 \u10d7\u10e3 \u10d0\u10e0\u10d0, \u10e0\u10dd\u10db \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1? \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7 \u10d4\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10e5\u10d5\u10d4\u10dc \u10d3\u10d0\u10d0\u10de\u10d8\u10e0\u10d4\u10d1\u10d7 \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e7\u10e0\u10d0\u10e1.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10300\" src=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/1-76.jpg?resize=494%2C418&#038;ssl=1\" alt=\"\" width=\"494\" height=\"418\" srcset=\"https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/1-76.jpg?w=494&amp;ssl=1 494w, https:\/\/i0.wp.com\/vivien.ge\/wp-content\/uploads\/2019\/01\/1-76.jpg?resize=300%2C254&amp;ssl=1 300w\" sizes=\"auto, (max-width: 494px) 100vw, 494px\" \/><\/p>\n<p><strong>\u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 &#8211; \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d2\u10d0\u10dc\u10eb\u10e3\u10e0\u10d8<\/strong><\/p>\n<p>\u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 60-\u10d6\u10d4 \u10db\u10d4\u10e2 170 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e4\u10d8\u10e2\u10dd\u10dc\u10e3\u10e2\u10e0\u10d8\u10d4\u10dc\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 &#8211; \u10d0\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10d7 \u10d2\u10d0\u10ec\u10db\u10d8\u10dc\u10d3\u10dd\u10e1 \u10d9\u10d0\u10dc\u10d8. \u10d4\u10e0\u10d7\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 \u10eb\u10db\u10d0\u10e0\u10d8 \u10d2\u10d0\u10ee\u10e1\u10d4\u10dc\u10d8\u10d7 \u10d4\u10e0\u10d7 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10e8\u10d8.<\/p>\n<p><strong>\u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8\u10e1 \u10e1\u10d0\u10db\u10d4\u10d3\u10d8\u10ea\u10d8\u10dc\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8<\/strong><\/p>\n<p>\u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d0\u10e5\u10d5\u10e1 \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10d6\u10db\u10d6\u10d4, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10e1\u10d0\u10ed\u10db\u10da\u10d8\u10e1 \u10db\u10dd\u10dc\u10d4\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1 \u10d2\u10e3\u10da\u10eb\u10db\u10d0\u10e0\u10d5\u10d0. \u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0 \u10d2\u10e3\u10da\u10d8\u10e1\u10e0\u10d4\u10d5\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10e1\u10d0\u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d8\u10e1\u10e3\u10dc\u10d0\u10e0\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10da\u10d0\u10d3. \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8\u10e1 \u10e4\u10ee\u10d5\u10dc\u10d8\u10da\u10d8 \u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10e8\u10dd\u10e0\u10dd\u10d7 \u10da\u10dd\u10e0\u10ec\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d4\u10d1\u10e0\u10eb\u10d5\u10d8\u10e1 \u10ee\u10d5\u10d4\u10da\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10e1\u10d7\u10db\u10d0\u10e1.<\/p>\n<p>\u10d4\u10d7\u10d4\u10e0\u10d6\u10d4\u10d7\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10d7\u10d0\u10ea \u10db\u10d3\u10d8\u10d3\u10d0\u10e0\u10d8\u10d0 \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8, \u10d0\u10e5\u10d5\u10e1 \u10d0\u10dc\u10e2\u10d8\u10db\u10d8\u10d9\u10e0\u10dd\u10d1\u10e3\u10da\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 &#8220;\u10d3-\u10da\u10d8\u10db\u10dd\u10dc\u10d8\u10e1&#8221; \u10dc\u10d0\u10e0\u10d4\u10d5\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10df\u10d0\u10d5\u10d0\u10e1 \u10d9\u10e3\u10ed\u10e8\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10d3\u10d4\u10d1\u10d8\u10d7\u10d0\u10d3 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0 \u10dc\u10d0\u10ec\u10da\u10d0\u10d5\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8. \u10d0\u10db\u10d8\u10d7 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d2\u10d0\u10ec\u10db\u10d4\u10dc\u10d3\u10d0.<\/p>\n<p>\u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8\u10d7 \u10e8\u10d4\u10eb\u10da\u10d4\u10d1\u10d7 \u10ec\u10dd\u10dc\u10d0\u10e8\u10d8 \u10d3\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d6\u10d4\u10d7\u10d4\u10d1\u10d8 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d4\u10d8\u10e2\u10e0\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d0\u10ee\u10d3\u10d4\u10dc\u10e1.<\/p>\n<p>\u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8\u10e1 \u10d6\u10d4\u10d7\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10e1\u10d4\u10d3\u10d0\u10e2\u10d8\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d0\u10d7 \u10d0\u10e5\u10d5\u10d7 \u10d3\u10d0\u10db\u10d0\u10db\u10e8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8.<\/p>\n<p>\u10e4\u10dd\u10e0\u10d7\u10ee\u10dd\u10da\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8 \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd \u10d3\u10d0\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d0 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d8\u10da\u10d0\u10db\u10d0\u10d6\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<br \/>\n\u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d2\u10d0\u10e5\u10d5\u10d7 \u10ea\u10ee\u10d8\u10db\u10d8\u10d0\u10dc\u10d8 \u10d9\u10d0\u10dc\u10d8, \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d8 \u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10d7\u10d5\u10d8\u10e1. \u10d9\u10d0\u10dc\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e0\u10d1\u10d8\u10da\u10d8 \u10d2\u10da\u10e3\u10d5\u10d8, \u10d3\u10d0 \u10e3\u10e4\u10e0\u10dd \u10d3\u10d0\u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n<p>\u10d0\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd, \u10d0\u10dc\u10e2\u10d8\u10e1\u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10e3\u10e0\u10d8 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10e5\u10d4\u10e0\u10e5\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10dc\u10d0\u10e7\u10d0\u10e0\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10e1, \u10ed\u10e0\u10d8\u10da\u10dd\u10d1\u10d4\u10d1\u10e1.<\/p>\n<p><strong>\u10db\u10d8\u10e1\u10d2\u10d0\u10dc \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10d0\u10d9\u10d4\u10d7\u10dd\u10d7:<\/strong><\/p>\n<p><strong>1.<\/strong> \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d9\u10d4\u10e0\u10eb\u10d8\u10e1 \u10d2\u10d4\u10db\u10dd\u10e1 \u10d3\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10e1. \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10dd\u10e0\u10d8\u10d2\u10d8\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10d0\u10dc\u10d0\u10db\u10d0\u10e2\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10d4\u10d1\u10e8\u10d8!<\/p>\n<p><strong>2.<\/strong> \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10d4\u10dc\u10d8\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10d0\u10e6\u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. \u10e3\u10d1\u10e0\u10d0\u10da\u10dd\u10d3 \u10e8\u10d4\u10d8\u10dc\u10d0\u10ee\u10dd\u10e1 \u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8.<\/p>\n<p><strong>3.<\/strong> \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8, \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d0\u10e0\u10e9\u10d4\u10d5\u10d0\u10dc\u10d8\u10d0. \u10d8\u10e1 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d4\u10db\u10e0\u10d8\u10d4\u10da\u10d8\u10d0, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8 C-\u10e1. \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e8\u10d0\u10e5\u10d0\u10e0\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10e1\u10d0\u10ea \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10ea\u10d4\u10d3\u10e0\u10d0, \u10d0\u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d4\u10d1\u10e1 \u10d8\u10db\u10e3\u10dc\u10d8\u10e2\u10d4\u10e2\u10e1.<\/p>\n<p>\u10d2\u10d0\u10e3\u10d6\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d4\u10e1 \u10e1\u10d0\u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10dd \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10d4\u10d1\u10e1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10d8\u10ea\u10d8\u10d7 \u10d7\u10e3 \u10d0\u10e0\u10d0, \u10e0\u10dd\u10db \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10dc\u10d0\u10e7\u10dd\u10e4\u10d8\u10e1 \u10e5\u10d4\u10e0\u10e5\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10e1? \u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7 \u10d4\u10e1 \u10db\u10d0\u10e8\u10d8\u10dc, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10d7\u10e5\u10d5\u10d4\u10dc \u10d3\u10d0\u10d0\u10de\u10d8\u10e0\u10d4\u10d1\u10d7 \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e7\u10e0\u10d0\u10e1. \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10da\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 &#8211; \u10dc\u10d0\u10db\u10d3\u10d5\u10d8\u10da\u10d8 \u10e1\u10d0\u10d2\u10d0\u10dc\u10eb\u10e3\u10e0\u10d8 \u10d4\u10e0\u10d7\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10dd \u10e4\u10dd\u10e0\u10d7\u10dd\u10ee\u10d0\u10da\u10d8 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1 60-\u10d6\u10d4 \u10db\u10d4\u10e2 170 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e4\u10da\u10d0\u10d5\u10dd\u10dc\u10dd\u10d8\u10d3\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10e4\u10d8\u10e2\u10dd\u10dc\u10e3\u10e2\u10e0\u10d8\u10d4\u10dc\u10d4\u10d1\u10e1. \u10d4\u10e1 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd\u10d0 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 &#8211; \u10d0\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10e3\u10da\u10d8 \u10dc\u10d0\u10d4\u10e0\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10d7 \u10d2\u10d0\u10ec\u10db\u10d8\u10dc\u10d3\u10dd\u10e1 \u10d9\u10d0\u10dc\u10d8. \u10d4\u10e0\u10d7\u10d8 \u10e1\u10e3\u10e4\u10e0\u10d8\u10e1 \u10d9\u10dd\u10d5\u10d6\u10d8 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,30],"tags":[],"class_list":{"0":"post-10298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-taviz-movla","8":"category-health-fitness"},"_links":{"self":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10298"}],"version-history":[{"count":1,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10298\/revisions"}],"predecessor-version":[{"id":10309,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/posts\/10298\/revisions\/10309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=\/wp\/v2\/media\/10299"}],"wp:attachment":[{"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivien.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}